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A LITTLE BIT MORE...
This superb selection contains 8 servings of beautiful fish, handpicked to ensure the highest quality and taste.
Our Fresh Salmon Fillets are packed with healthy Omega 3 and Vitamin D.
Tuna is a fantastic nutrient and vitamin rich fish, which also contains a hefty dose of Niacin, which helps towards keeping your digestive system in tip top shape!
Experience the terrific, tender, flaky texture you expect from our brand new cod fillets.
Plus, our plump and juicy scallops are a fantastic and incredibly tasty way of getting in quality natural protein.
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- NUTRITIONALS
- INGREDIENTS
Salmon Fillet (Salmo Salar) (Fish).
Allergy Advice: For allergens, see ingredients in bold.
May also contain other fish, crustaceans and molluscs.
Origin: Farmed in Scotland.
Warning: Every care has been taken during the production of this product but bone may still be present.
Tuna Loin (Thynnus) (Fish).
Allergy Advice: For allergens, see ingredients in bold.
May also contain other fish, crustaceans and molluscs.
Origin: Indian Ocean.
Warning: Every care has been taken during the production of this product but bone may still be present.
Scallops (Placopecten Magellanicus) (Molluscs), Salt, Water.
Allergy Advice: For allergens, see ingredients in bold.
Previously frozen.
May also contain fish, crustaceans and other molluscs.
Origin: Wild caught by dredging in the Northwest Atlantic.
Warning: Although every care has been taken to remove shells, some may remain.
Cod (Gadhus Morhua) (Fish) (100%).
Allergy Advice: For allergens, see ingredients in bold.
Origin: North East Atlantic.
Warning: Every care has been taken during the production of this product but bone may still be present.
- STORAGE & PREP
Salmon and Cod
Storage: Keep refrigerated below 4 °C and consume by the use-by date on the pack.
Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume immediately.Tuna and Scallops
Storage: Keep refrigerated below 4 °C and consume by the use-by date on the pack.
Not suitable for freezing.
- NUTRITIONALS
Fresh Scottish Salmon Fillets - 2 x 113g
Quantity:
1
Normally: £4.50
Considered one of the healthiest foods we can eat, our salmon fillets are fresh, succulent and beautifully pink.
Nutrient
Per serving
Per 100g
Energy (kJ)
1,019
902
Energy (kcal)
245
217
Fat
17.0g
15.0g
Saturated Fat
3.2g
2.8g
Carbohydrate
0
0
Sugar
0
0
Protein
23.1g
20.4g
Salt
0.1g
0.1g
Fresh Tuna Fillets - 2 x 125g
Quantity:
1
Normally: £5.39
Our tuna fillets are fresh and succulent with a wonderfully meaty texture that makes them the perfect addition to any healthy lunch or dinner.
Nutrient
Per serving
Per 100g
Energy (kJ)
568
454
Energy (kcal)
134
107
Fat
0.9g
0.7g
Saturated Fat
0.5g
0.4g
Carbohydrate
0
0
Sugar
0
0
Protein
31.3g
25.0g
Salt
0.2g
0.2g
King Scallops - 250g ****
Quantity:
1
Normally: £5.99
These plump and juicy scallops are a fantastic and incredibly tasty way of getting in quality natural protein.
Nutrient
Per serving
Per 100g
Energy (kJ)
441
353
Energy (kcal)
104
83
Fat
0.3g
0.2g
Saturated Fat
0.1g
0.1g
Carbohydrate
4.6g
3.7g
Sugar
0.3g
0.2g
Protein
20.0g
16.0g
Salt
0.5g
0.4g
Fresh Cod Fillets - 2 x 150g
Quantity:
1
Normally: £4.99
Our succulent cod fillets are perfect for a quick and tasty meal.
Nutrient
Per serving
Per 100g
Energy (kJ)
480
320
Energy (kcal)
113
75
Fat
0.9g
0.6g
Saturated Fat
0.2g
0.1g
Carbohydrate
0
0
Sugar
0
0
Protein
26.3g
17.5g
Salt
0.3g
0.2g
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