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Smoked Mackerel with Garlic


Fresh Smoked Mackerel with Garlic - 250g

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LAB TESTED NUTRITIONALS: Test Results

Active Ingredient Per Serving Per 100g
Energy (kj) 1765 1,535
Energy (kcal) 425 370
Protein 24.4g 21.2g
Carbohydrate 0.0g <0.1g
of which Sugars 0.0g <0.1g
Fat 36.6g 31.8g
of which Saturates 8.3g 7.2g
of which Monounsaturates 17.4g 15.1g
of which Polyunsaturates 9.2g 8.0g
Fibre 0.0g <0.1g
Sodium 1.2g 1g

Nutritional information guideline only – view disclaimer.


A LITTLE BIT MORE...

Our fresh, ready to eat natural garlic seasoned Smoked Mackerel Fillets are a delicious addition to your healthy diet.

We've given our Smoked Mackerel Fillets an amazing twist with an all natural garlic seasoning... adding more flavour without any extra calories!

Mackerel is considered one of the healthiest fish we can eat because it's loaded with healthy fats that provide a whole host of health benefits including helping to lower blood pressure! [1]

Each of these Mackerel Fillets is also packed with an immense 21g protein and essential micro-nutrients like Vitamins B12 and Selenium.

Ready prepared by our expert fishmongers and sent to you the same day, enjoy them hot or cold straight from the pack.

Why not try flaking them into a freshly baked Jacket Potato served with a simple green salad for an uncomplicated and healthy lunch!

Our fresh, ready to eat natural garlic seasoned Smoked Mackerel Fillets are a delicious addition to your healthy diet.

We've given our Smoked Mackerel Fillets an amazing twist with an all natural garlic seasoning... adding more flavour without any extra calories!

Mackerel is considered one of the healthiest fish we can eat because it's loaded with healthy fats that provide a whole host of health benefits including helping to lower blood pressure! [1]

Each of these Mackerel Fillets is also packed with an immense 21g protein and essential micro-nutrients like Vitamins B12 and Selenium.

Ready prepared by our expert fishmongers and sent to you the same day, enjoy them hot or cold straight from the pack.

Why not try flaking them into a freshly baked Jacket Potato served with a simple green salad for an uncomplicated and healthy lunch!

QUICK FACTS:

  • Lightly seasoned with garlic
  • High-quality protein
  • Rich source of Omega-3
  • Grill, Oven Cook, Pan Fry
  • REVIEWS

    Customer Reviews

    Really tasty Review by Nikki
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    This was really tasty the garlic flavour was subtle but good and I would definitely buy this again. (Posted on 01/04/2015)

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  • NUTRITIONALS

    LAB TESTED NUTRITIONALS: Test Results

    Active Ingredient Per Serving Per 100g
    Energy (kj) 1765 1,535
    Energy (kcal) 425 370
    Protein 24.4g 21.2g
    Carbohydrate 0.0g <0.1g
    of which Sugars 0.0g <0.1g
    Fat 36.6g 31.8g
    of which Saturates 8.3g 7.2g
    of which Monounsaturates 17.4g 15.1g
    of which Polyunsaturates 9.2g 8.0g
    Fibre 0.0g <0.1g
    Sodium 1.2g 1g

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

  • Mackerel (Fish) Garlic, Pepper
  • Allergen information: See ingredients in bold
  • Origin: Wild caught in the North Sea
  • TIPS

  • Dispatched fresh your fish will arrive with you perfectly chilled, so that you can freeze at home
  • Shelf Life: Each Pack will have a best before date on them. Once opened consume within three days or freeze for three months.
  • Storage: Keep Refrigerated. (see Best before on pack) once opened consume within 3 days or Freeze for 3 months. Once thawed do not refreeze.
  • Cooking Tip: For a super quick low carb meal serve this Fresh Smoked Mackerel with Garlic grilled with some Fresh Asparagus pan fried in plenty of Organic Coconut Oil or simply flake it over a fresh green salad and drizzle with olive oil.