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Mackerel with Lemon & Parsley


2 x Mackerel with Lemon & Parsley - 250g

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LAB TESTED NUTRITIONALS: Test Results

Active Ingredient Per Serving Per 100g
Energy (kj) 1750 1522
Energy (kcal) 422 367
Protein 24.2g 21.0g
Carbohydrate 0.8g 0.7g
of which Sugars 0.6g 0.5g
Fat 35.9g 31.2g
of which Saturates 10.9g 9.5g
of which Monounsaturates 10.6g 9.2g
of which Polyunsaturates 12.7g 11.0g
Fibre 0.2g 0.2g
Sodium 1.0g 880mg

Nutritional information guideline only – view disclaimer.


A LITTLE BIT MORE...

NEW fresh, zingy Mackerel fillets seasoned in a clean lemon and fresh parsley sauce.. A great healthy, flavoursome addition to your diet!

Not just extremely delicious, each serving contains a huge 24.2g protein which is ideal for building and repairing muscle tissue.

Packed with heart healthy omega 3 fatty acids, our Mackerel fillets make the perfect addition to your healthy diet.

With our fresh Mackerel fillets, preparing healthy meals have never been so easy! These tasty fillets arrive fully prepared and ready to eat.

Just grill or pan fry and serve flaked into a jacket potato. Or they can even be enjoyed cold straight from the pack!

Fresh Fish Delivered Daily

Our fish is delivered to us fresh each morning, not sat around in the supermarket for days, so you can eat straight away or freeze for up to 3 months!

NEW fresh, zingy Mackerel fillets seasoned in a clean lemon and fresh parsley sauce.. A great healthy, flavoursome addition to your diet!

Not just extremely delicious, each serving contains a huge 24.2g protein which is ideal for building and repairing muscle tissue.

Packed with heart healthy omega 3 fatty acids, our Mackerel fillets make the perfect addition to your healthy diet.

With our fresh Mackerel fillets, preparing healthy meals have never been so easy! These tasty fillets arrive fully prepared and ready to eat.

Just grill or pan fry and serve flaked into a jacket potato. Or they can even be enjoyed cold straight from the pack!

Fresh Fish Delivered Daily

Our fish is delivered to us fresh each morning, not sat around in the supermarket for days, so you can eat straight away or freeze for up to 3 months!

QUICK FACTS:

  • Lightly seasoned with lemon & parsley
  • High-quality protein
  • Rich source of Omega-3
  • Grill, Oven Cook, Pan Fry
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  • NUTRITIONALS

    LAB TESTED NUTRITIONALS: Test Results

    Active Ingredient Per Serving Per 100g
    Energy (kj) 1750 1522
    Energy (kcal) 422 367
    Protein 24.2g 21.0g
    Carbohydrate 0.8g 0.7g
    of which Sugars 0.6g 0.5g
    Fat 35.9g 31.2g
    of which Saturates 10.9g 9.5g
    of which Monounsaturates 10.6g 9.2g
    of which Polyunsaturates 12.7g 11.0g
    Fibre 0.2g 0.2g
    Sodium 1.0g 880mg

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

    Mackerel (Scomber Scrombrus) (Fish), Salt, Wheat flour, Lemon & Parsley.

    Allergen information: See ingredients in bold

    Origin: Wild caught in the North Sea

  • TIPS

    Dispatched fresh your fish will arrive with you perfectly chilled, so that you can freeze at home

    Shelf Life: Each Pack will have a BBE date on them UNOPENED. Once opened consume within three days or freeze for three months.

    Storage: Keep refrigerated 0 - 4 Degrees Fresh in airtight container. Never leave exposed. If Frozen thaw in fridge overnight and use immediately NEVER refreeze.