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Smoked Mackerel with Pepper


Fresh Smoked Mackerel with Pepper - 250g

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LAB TESTED NUTRITIONALS: Test Results

Active Ingredient Per Serving Per 100g
Energy (kj) 1837 1598
Energy (kcal) 444 386
Protein 23.5g 20.4g
Carbohydrate 0.0g <0.1g
of which Sugars 0.0g <0.1g
Fat 38.9g 33.8g
of which Saturates 8.9g 7.7g
of which Monounsaturates 17.7g 15.4g
of which Polyunsaturates 10.5g 9.1g
Fibre 0.0g <0.1g
Sodium 1.2g 1.0g

Nutritional information guideline only – view disclaimer.


A LITTLE BIT MORE...

Our gorgeous, fresh Smoked Mackerel Fillets seasoned with peppercorns to make healthy that bit more exciting...

The delicious fresh peppercorn seasoning adds an extra flavour to our stunning Smoked Mackerel, without adding any extra calories!

With an impressive 23.5g protein per serving, these Mackerel Fillets are perfect for helping you recover after working up a sweat in the gym!

Mackerel is an oily fish which means it's packed with healthy fats like Omega 3 fatty acids which provide fantastic health benefits like helping to lower blood pressure. [1]

Not only healthy and delicious, our fresh Smoked Mackerel Fillets are ready to eat hot or cold straight from the pack!

We like our Peppered Mackerel Fillets flaked into some creamy Greek yoghurt and spread on toasted High Protein Bread and finished with slices of Fresh Avocado.

Our gorgeous, fresh Smoked Mackerel Fillets seasoned with peppercorns to make healthy that bit more exciting...

The delicious fresh peppercorn seasoning adds an extra flavour to our stunning Smoked Mackerel, without adding any extra calories!

With an impressive 23.5g protein per serving, these Mackerel Fillets are perfect for helping you recover after working up a sweat in the gym!

Mackerel is an oily fish which means it's packed with healthy fats like Omega 3 fatty acids which provide fantastic health benefits like helping to lower blood pressure. [1]

Not only healthy and delicious, our fresh Smoked Mackerel Fillets are ready to eat hot or cold straight from the pack!

We like our Peppered Mackerel Fillets flaked into some creamy Greek yoghurt and spread on toasted High Protein Bread and finished with slices of Fresh Avocado.

QUICK FACTS:

  • Lightly seasoned with pepper
  • High-quality protein
  • Rich source of Omega-3
  • Grill, Oven Cook, Pan Fry
  • REVIEWS

    Customer Reviews

    'Meaty' Fish Review by Nigel
    Quality
    Price
    Value
    A great tasting fish with a generous seasoning giving a real 'meaty' bite. A little pricey but well worth the extra quality. Would definitely recommend these and will be stocking up on more as well as trying other varieties. (Posted on 30/09/2016)
    tasty and meaty Review by GM
    Quality
    Price
    Value
    we enjoyed this mackerel, they were well seasoned, nice flavour and good quality fish (Posted on 13/01/2016)
    Excellent Review by Andrew
    Price
    Value
    Quality
    Tried these out a few weeks back, and will definitely be buying some more soon. Not only do they taste really good, but they're really convenient as well - I didn't bother heating them up so just had them cold for breakfast.

    They're a tiny bit pricey for me to have more often, but hopefully they'll be on offer soon Muscle Food? Sure once more people give them a try they'll become more popular so hopefully get a cheaper price! (Posted on 25/03/2015)

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  • NUTRITIONALS

    LAB TESTED NUTRITIONALS: Test Results

    Active Ingredient Per Serving Per 100g
    Energy (kj) 1837 1598
    Energy (kcal) 444 386
    Protein 23.5g 20.4g
    Carbohydrate 0.0g <0.1g
    of which Sugars 0.0g <0.1g
    Fat 38.9g 33.8g
    of which Saturates 8.9g 7.7g
    of which Monounsaturates 17.7g 15.4g
    of which Polyunsaturates 10.5g 9.1g
    Fibre 0.0g <0.1g
    Sodium 1.2g 1.0g

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

  • Mackerel (Fish) Salt, Pepper
  • Allergen information: See ingredients in bold
  • Origin: Wild caught in the North Sea
  • TIPS

  • Dispatched fresh your fish will arrive with you perfectly chilled, so that you can freeze at home
  • Shelf Life: Each Pack will have a best before date on them. Once opened consume within three days or freeze for three months.
  • Storage: Keep Refrigerated. (see Best before on pack) once opened consume within 3 days or Freeze for 3 months. Once thawed do not refreeze.
  • Cooking Tip: For a super quick low carb meal serve this Fresh Smoked Mackerel with Pepper grilled with some Fresh Asparagus pan fried in plenty of Organic Coconut Oil or simply flake it over a fresh green salad and drizzle with olive oil.