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5 Mistakes The Muscle Food Team Made During Freshers’ Week Page 3

3. We didn’t have Antibacterial hand gel and ate during lectures

Muscle Food freshers' week

Two words: Freshers’ Flu.


Every single year without fail, first year students will bring a whole host of various colds and bugs to the first few weeks of lectures. Don’t run the risk of catching it!

Don’t eat food in the lecture halls – that will reduce the risk. And if you need to drink water, keep that bottle in your bag. Also keep some antibacterial hand gel handy for when you leave the lecture hall and before consuming food.

Follow these steps and you should reduce the risk of catching the dreaded bug.

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