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| Nutrient | Per 100g | Per serving |
|---|---|---|
| Energy (kJ) | 1793 | 1255 |
| Energy (kcal) | 426 | 298 |
| Fat | 12.9g | 9.0g |
| of which saturates | 2.4g | 1.7g |
| Carbohydrate | 60.9g | 42.6g |
| of which sugars | 16.7g | 11.7g |
| Fibre | 6.3g | 4.4g |
| Protein | 16.0g | 11.2g |
| Salt | 0.11g | 0.08g |
| Vitamin E (%RI) | 6.6mg (55%) | 4.6mg (38%) |
| Thiamin (%RI) | 0.6mg (52%) | 0.4mg (36%) |
| Riboflavin (%RI) | 0.9mg (61%) | 0.6mg (43%) |
| Niacin (%RI) | 8.6mg (54%) | 6.0mg (38%) |
| Vitamin B6 (%RI) | 0.9mg (61%) | 0.6mg (43%) |
| Folic Acid (%RI) | 108µg (54%) | 76µg (38%) |
| Vitamin B12 (%RI) | 1.4μg (57%) | 1.0μg (40%) |
| Panothenic Acid (%RI) | 3.1mg 52% | 2.2mg (37%) |
Nutritional information guideline only – view disclaimer.
Get your day off to the best possible start with this Fuel 10K Peanut Granola Pot.
A unique blend of crunchy chunks of jumbo oats - oven toasted for extra bite - with partly chopped and halved roasted peanuts, it's a protein-rich, fibre-packed feast!
Fuel10K have also added a special mix of vitamins including B vitamins, vitamin E and folic acid, designed to provide you with the fuel you need to face your goals.[1]
Just add milk, yoghurt or simply eat as it is as perfect on the go breakfast or snack.
QUICK FACTS:
- Source of protein
- High fibre
- Added vitamins
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- REVIEWS
Recent Reviews
10 of 16 reviews20/11/202018/10/202018/10/202026/09/202009/09/202030/07/202014/07/202008/07/202017/06/2020My favourite breakfast by far great to take to work04/06/2020Select your star rating
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- NUTRITIONALS
Nutrient Per 100g Per serving Energy (kJ) 1793 1255 Energy (kcal) 426 298 Fat 12.9g 9.0g of which saturates 2.4g 1.7g Carbohydrate 60.9g 42.6g of which sugars 16.7g 11.7g Fibre 6.3g 4.4g Protein 16.0g 11.2g Salt 0.11g 0.08g Vitamin E (%RI) 6.6mg (55%) 4.6mg (38%) Thiamin (%RI) 0.6mg (52%) 0.4mg (36%) Riboflavin (%RI) 0.9mg (61%) 0.6mg (43%) Niacin (%RI) 8.6mg (54%) 6.0mg (38%) Vitamin B6 (%RI) 0.9mg (61%) 0.6mg (43%) Folic Acid (%RI) 108µg (54%) 76µg (38%) Vitamin B12 (%RI) 1.4μg (57%) 1.0μg (40%) Panothenic Acid (%RI) 3.1mg 52% 2.2mg (37%) Nutritional information guideline only – view disclaimer.
- INGREDIENTS
Crunchy Muesli (72%) (Whole Grain Oat Flakes, Sugar, Cereal Extrudate (Rice Flour, Wheat Gluten, Sugar, Salt), Sunflower Oil, Glucose-Fructose Syrup, Whole Grain Wheat Flakes, Wheat Gluten, Grated Coconut, Caramelised Sugar Syrup, Vitamins (Niacin, Vitamin E, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamine, Folic Acid, Vitamin B12), Natural Flavouring, Antioxidant: Tocopherol-rich Extract), Oats, Roasted Peanuts (6%) (Chopped & Halves), Roasted Peanut Fines (2%).
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
May contain milk, sesame seeds and soya..
- STORAGE & PREP
Storage: Store in a cool dry place out of direct sunlight.
Important: Pot should not be placed in the microwave.
[1] Vitamins B1, B2, B3, B5, B6, B12 contribute to normal energy-yielding metabolism.
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