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| Nutrient | Per 100g | Per serving |
|---|---|---|
| Energy (kJ) | 1551 | 1086 |
| Energy (kcal) | 369 | 258 |
| Fat | 5.9g | 4.1g |
| of which saturates | 1.0g | 0.7g |
| Carbohydrate | 58g | 40g |
| of which sugars | 21g | 15g |
| Fibre | 6.3g | 4.4g |
| Protein | 19g | 13g |
| Salt | 0.16g | 0.11g |
Nutritional information guideline only – view disclaimer.
This Fuel10K Apple & Cinnamon Porridge is a delicious, high protein breakfast that sets you up perfectly for the day ahead.
Each 70 gram serving contains an impressive 13 grams of protein, along with being high fibre, making it a perfect breakfast or snack option.
Fuel10K's unique recipe combines jumbo rolled oats and freeze dried apple pieces that come to life when brewed up, to deliver a rich, creamy porridge with added milk protein.
The handy pot means you can enjoy your breakfast on the go. Keep a few pots in your office drawer or your gym bag so you can enjoy a delicious breakfast anytime.
Simply add boiling water, give a good stir and allow to stand for two minutes before tucking in to this pot of oaty goodness!
QUICK FACTS:
- High Protein
- High Fibre
- Low Saturated Fat
- Suitable For Vegetarians
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- REVIEWS
Recent Reviews
10 of 52 reviews15/05/202115/01/202120/11/202014/11/2020It’s nice just wanted more apple flavour.21/10/202018/10/202003/10/202018/09/202009/09/202006/09/2020Select your star rating
Thanks for your review
- NUTRITIONALS
Nutrient Per 100g Per serving Energy (kJ) 1551 1086 Energy (kcal) 369 258 Fat 5.9g 4.1g of which saturates 1.0g 0.7g Carbohydrate 58g 40g of which sugars 21g 15g Fibre 6.3g 4.4g Protein 19g 13g Salt 0.16g 0.11g Nutritional information guideline only – view disclaimer.
- INGREDIENTS
Rolled Oats (66%), Skimmed Milk Powder, Sugar, Milk Protein Concentrate, Freeze Dried Apple Pieces (1.5%), Ground Cinnamon Powder (0.2%).
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
Produced in a factory that handles nuts (including peanuts) and sesame seeds.
- STORAGE & PREP
Storage: Store in a cool dry place.
Cooking instructions:
1. Add boiling water to line inside pot
2. Stir thoroughly and replace film lid
3. Leave to stand for 2 minutes
4. Remove lid, stir again and enjoy!Important: Product may be hot to hold.
Pot should not be placed in the microwave.
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