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Gluten Free Pancakes

Written by: MuscleFood

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Time to read 1 min

This tasty recipe makes thin, crepe style pancakes and caters perfectly for those of you following a gluten free diet!

Gluten Free Pancakes

Gluten Free Pancakes

Prep time

5 min

Cook time

10 min

Servings

6

Category

Dessert

Origin

United Kingdom

Nutritional Information

Calories

Protein

Carbs

Fat

Ingredients

  • 125g Gluten Free Plain Flour
  • 1 egg
  • 250ml milk
  • Knob of butter

Method

Step 1

Sieve the flour into a mixing bowl and make a well in the centre.

Step 2

Crack the egg into the well and pour in about one quarter of the milk.

Step 3

Whisk together until a smooth paste is formed.

Step 4

Mix in the rest of the milk and allow to rest.

Step 5

Meanwhile, heat a non-stick frying pan over a medium heat.

Step 6

Add the knob of butter to the pan.

Step 7

Once melted, ladle a small amount of the mix into the pan and swirl gently to get an even layer of batter.

Step 8

When small bubbles begin the form in the centre, flip the pancake and cook until golden.

Step 9

Repeat until you’ve a tasty stack and serve with your favourite toppings!

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Muscle Food

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