Greek Chicken Orzo Recipe Kit


Greek Chicken Orzo Recipe Kit

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Weight: 0.3 kg
Only £5.00
QTY:
Nutrient Per 100g Per serving (510g*)
Energy (kJ) 435  2218 
Energy (kcal) 104  529
Fat 1.7g  8.6g 
of which saturates 0.4g  2.0g 
Carbohydrate 12.8g  65.2g 
of which sugars 2.4g  12.3g 
Fibre 1.1g  5.4g 
Protein 9.1g  46.3g 
Salt 0.20g  1.00g 

Nutritional information guideline only – view disclaimer.


Chicken and orzo stew flavoured with, olives, green peppers and tomatoes.

Also included in the kit is a recipe card with a step-by-step guide, making it simple and easy to make.

Chicken and orzo stew flavoured with, olives, green peppers and tomatoes.

Also included in the kit is a recipe card with a step-by-step guide, making it simple and easy to make.

QUICK FACTS:

  • Low Fat
  • Low Sugar
  • High Protein
  • Low Salt
  • 3 of your 5 a day.

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  • NUTRITIONALS
    Nutrient Per 100g Per serving (510g*)
    Energy (kJ) 435  2218 
    Energy (kcal) 104  529
    Fat 1.7g  8.6g 
    of which saturates 0.4g  2.0g 
    Carbohydrate 12.8g  65.2g 
    of which sugars 2.4g  12.3g 
    Fibre 1.1g  5.4g 
    Protein 9.1g  46.3g 
    Salt 0.20g  1.00g 

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

    Green Pepper, Tomato, Red Onion, Garlic Clove, Orzo Pasta [Durum Wheat Semolina, Water], Tomato Puree [Tomatoes, Spirit Vinegar], Green Olives with herbs & garlic [Green Olives (96%), Salt, Olive Oil, Thyme, Garlic, Acidity Regulators (Lactic acid, Citric acid), Preservative (Potassium sorbate).], Parsley, Chicken Breast Fillet.

    Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.

    Due to packing methods, recipe kits may also contain Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Nuts, Celery, Mustard, Sesame and Sulphites.

    Warning: Although every care has been taken to remove bones, some may remain. Olives may still contain pits.

    Origin: Chicken from the EU.

    *Nutrition information applies only to the ingredients supplied by MuscleFood and at quantities detailed in the recipe. Any ingredients used in excess of the recipe or additional ingredients such as oil or salt will affect total values. Nutritional values are based on average vegetable weights. Due to seasonality, vegetable and fruit size may vary affecting total values.

  • STORAGE & PREP

    Storage: Chicken breast can be found chilling in your main bag. Keep your chicken breast refrigerated and consume by the use-by date on the packaging.

    For your fridge: Green Pepper, Tomato Puree, Parsley, Chicken Breast Fillet.

    For your cupboard: Tomato, Red Onion, Garlic Clove, Orzo Pasta, Green Olives with herbs & garlic.

    Cooking: For cooking instructions, please refer to the recipe card included in your kit.