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7-8oz Haddock Fillets with skins


5 x Haddock Fillets - 1kg

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Nutrients Name Per Serving Per 100g
Energy kj 613 309
Energy kcal 146.52 74
Protein 32.31g 16.32g
Carbohydrate 0g 0g
Fat 0.89g 0.450g
of which saturates 0.18g 0.091g
of which monounsaturates 0.12g 0.061g
of which polyunsaturates 0.32g 0.166g
Fibre 0g 0g
Sodium 421.74mg 213mg
Calcium 31.68mg 11mg
Phosphorous 4.49g 2.27g
Potassium 5.66g 2.86g
Folate 23.76μg 12μg

Nutritional information guideline only – view disclaimer.


A LITTLE BIT MORE...

Haddock belongs to the cod family with a slightly sweeter flavour than its larger cousin it's delicious alternative indeed.

Sourced using sustainable fishing methods these fillets will arrive with you boned and in clear food grade bags so you can pop them straight into the freezer.

Ideal for smoking, haddock is firm in texture with a brilliant 16.3g of protein per 100g and just 0.45g of fat.

It’s also a great way of boosting your Omega-3 intake and at just 74 calories per 100g; these Haddock Fillets will make for an excellent lean addition to any diet.

Product is Flash Frozen

Sent in our chilled packaging, if the product is totally defrosted on receipt it should not be re-frozen and must be consumed within 3 days.

Whilst our fishmonger takes care to remove all the bones from these fillets, it is possible some pin bones may remain.

Haddock belongs to the cod family with a slightly sweeter flavour than its larger cousin it's delicious alternative indeed.

Sourced using sustainable fishing methods these fillets will arrive with you boned and in clear food grade bags so you can pop them straight into the freezer.

Ideal for smoking, haddock is firm in texture with a brilliant 16.3g of protein per 100g and just 0.45g of fat.

It’s also a great way of boosting your Omega-3 intake and at just 74 calories per 100g; these Haddock Fillets will make for an excellent lean addition to any diet.

Product is Flash Frozen

Sent in our chilled packaging, if the product is totally defrosted on receipt it should not be re-frozen and must be consumed within 3 days.

Whilst our fishmonger takes care to remove all the bones from these fillets, it is possible some pin bones may remain.

QUICK FACTS:

  • Grill, Pan Fry, Poach or Steam
  • Sweet taste with a medium texture
  • 1kg contains approx 5-6 fillets
  • High-quality, complete protein
  • REVIEWS

    Customer Reviews

    Good value for money Review by Lucy
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    Very good quality, reasonable price and fresh tasting. (Posted on 09/11/2017)
    Quite nice but not what I ordered Review by Jordan
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    Just tried some and they are quite nice, but in the description it does not mention they have skin on, so be careful with that. I wouldn't but again only for the fact I do not like skin on, but even so they were still OK (Posted on 07/11/2016)
    Tasty, apart from the scales... Review by Tash
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    I had 5 large fillets in my kg bag and have thoroughly enjoyed 3 of them already!

    The flavour is sweet and delicious, the fish are really meaty and juicy. I like to coat in fat free yogurt mixed with hot sauce, then toss into seasoned breadcrumbs. Baked or fried - amazing!

    Will definitely buy a couple more bags the next time I do an order. I just wish the fishmongers took off the scales! (Posted on 19/10/2015)
    Excellent Review by Gemma
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    I was really impressed with these haddock fillets, reasonably priced, delicious and meaty! Will definitely be buying again! (Posted on 12/09/2015)
    Very nice Review by Richard
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    Have a lovely flavour to these much better than cod in my opinion and easier to eat. Perfect for dieting and cook great without drying up the in the oven (Posted on 31/08/2015)
    Good meaty fish Review by Caroline
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    Lovely taste and good fleshy fish. Quite a fishy taste so these do well in a strong creamy sauce. (Posted on 25/08/2015)
    Superb! Review by EJ
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    Love these fillets, great flavour and a decent size! Only found one bone and the quality is very satisfying for the price! (Posted on 30/05/2015)
    Lovely big fillets Review by Chezza
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    Really lovely large fillets - they tasted wonderful. I did have to pull out a few bones, but the quality of the fillet more than made up for it. Would be even better if they were skinned! (Posted on 24/04/2015)
    meaty fish & very tasty Review by Lisa
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    I purchased more fish as I was getting bored of chicken. Had it with a poached egg, veg and potato. Awesome taste. Meaty fillets of fish. Will purchase these again. Really nice. (Posted on 06/04/2015)
    nice Review by James
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    good fish (Posted on 30/11/2014)
    Decent Quality Review by Jonny
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    I found them to be quite boney but tasty none the less (Posted on 23/11/2014)
    Best tasting fish i've had Review by Adam
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    For the price you pay the fish from MuscleFood really can't be beaten. Love these haddock fillets. So cheap compared to the supermarkets (Posted on 04/11/2014)

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  • NUTRITIONALS
    Nutrients Name Per Serving Per 100g
    Energy kj 613 309
    Energy kcal 146.52 74
    Protein 32.31g 16.32g
    Carbohydrate 0g 0g
    Fat 0.89g 0.450g
    of which saturates 0.18g 0.091g
    of which monounsaturates 0.12g 0.061g
    of which polyunsaturates 0.32g 0.166g
    Fibre 0g 0g
    Sodium 421.74mg 213mg
    Calcium 31.68mg 11mg
    Phosphorous 4.49g 2.27g
    Potassium 5.66g 2.86g
    Folate 23.76μg 12μg

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

  • Atlantic Haddock Fillets (Melanogrammus Aeglefinus)
  • Origin: Caught from sustainable resources in the North East Atlantic FAO27 Norway/Iceland/Russia
  • TIPS

  • Each fillet weighs between 198g and 226g.
  • Dispatched frozen. If they have defrosted in transit please do not refreeze.
  • Cooking Tip: Deliciously sweet and flaky Haddock Fillets are perfect simply grilled, pan fried or even wrapped in foil and baked then served with a runny poached egg. Feeling a little more adventurous? We love to use flaked haddock in homemade fish pies and healthy fishcakes.