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Healthy Eating Meals for One Person - 28 Servings


Healthy Eating Meals for One Person - 28 Servings

Only £40.00
QTY:

A LITTLE BIT MORE...

Want to keep on plan but don’t want the hassle of the shops? We’ve put everything you need together in one place, delivered direct to your door, with our healthy eating meals for one hamper. Packed with lean meats to make delicious low fat meals, getting trim has never been tastier!


Includes:

  • Premium Chicken Breast Fillets - 2.5kg
  • Free Range Rump Steak - 1 x 170g
  • Extra Lean Beef Steak Mince - 1 x 200g
  • Extra Lean Beef Stir Fry Strips - 1 x 150g
  • Lean Pork Sausages - 12 x 33g
  • Low Fat Unsmoked Bacon Medallions - 10 x 35g
  • Diced Southern Fried Chicken Breast - 1 x 200g
  • Extra Lean Steak Burgers - 2 x 114g
  • Extra Lean Free Range Diced Beef - 1 x 200g
  • Fresh Scottish Salmon Fillets 2 x 113g
  • Mushroom & Spinach Bolognese Pot - 408kcal

Want to keep on plan but don’t want the hassle of the shops? We’ve put everything you need together in one place, delivered direct to your door, with our healthy eating meals for one hamper. Packed with lean meats to make delicious low fat meals, getting trim has never been tastier!


Includes:

  • Premium Chicken Breast Fillets - 2.5kg
  • Free Range Rump Steak - 1 x 170g
  • Extra Lean Beef Steak Mince - 1 x 200g
  • Extra Lean Beef Stir Fry Strips - 1 x 150g
  • Lean Pork Sausages - 12 x 33g
  • Low Fat Unsmoked Bacon Medallions - 10 x 35g
  • Diced Southern Fried Chicken Breast - 1 x 200g
  • Extra Lean Steak Burgers - 2 x 114g
  • Extra Lean Free Range Diced Beef - 1 x 200g
  • Fresh Scottish Salmon Fillets 2 x 113g
  • Mushroom & Spinach Bolognese Pot - 408kcal

Premium Chicken Breast Fillets - 2.5kg

Quantity: 1
Normally: £18.00

From cage free chickens - trust us when we say you will love our succulent and downright tasty Premium Chicken Breast Fillets!

The only chicken breasts to be crowned winners in the entire history of the Great Taste Awards!

Hand-trimmed of excess fat and blood spots, you are paying for pure breast meat.

They also have no added water or salt!

So you are guaranteed perfectly plump poultry - chunky, delicious chicken fillets that don’t shrink in the pan.

Nutrient
Per serving
Per 100g
Energy (kJ)
4
449
Energy (kcal)
1
106
Fat
11.0mg
1.1g
Carbohydrate
0
0
Sugar
0
0
Protein
0.2g
24.0g
Salt
2.0mg
0.2g

Heritage Beef Rump Steak - 1 x 170g

Quantity: 1
Normally: £4.00

Our Heritage Rump Steaks are grass fed, free range and truly sensational!

Nutrient
Per serving
Per 100g
Energy (kJ)
1,234
726
Energy (kcal)
296
174
Fat
17.2g
10.1g
Saturated Fat
7.3g
4.3g
Carbohydrate
0
0
Sugar
0
0
Protein
35.2g
20.7g
Salt
0.2g
0.1g

Extra Lean Beef Steak Mince - 200g

Quantity: 1
Normally: £2.50

With a fat content under 5%, this is one of the leanest minces you'll find.

Nutrient
Per serving
Per 100g
Energy (kJ)
546
546
Energy (kcal)
130
130
Fat
4.2g
4.2g
Saturated Fat
2.1g
2.1g
Carbohydrate
0
0
Sugar
0
0
Protein
21.9g
21.9g
Salt
0.2g
0.2g

Extra Lean Beef Stir Fry Strips - 150g

Quantity: 1
Normally: £2.50

Quick, convenient and packed with great flavour, these Plain Beef Stir Fry Strips are ideal for stir-fries, wraps and quick midweek meals.

Nutrient
Per serving
Per 100g
Energy (kJ)
813
542
Energy (kcal)
194
129
Fat
6.5g
4.3g
Saturated Fat
2.6g
1.7g
Carbohydrate
0
0
Sugar
0
0
Protein
33.8g
22.5g
Salt
0.2g
0.2g

Lean Pork Sausages - 12 x 33g

Quantity: 1
Normally: £3.50

Lean, packed with protein and brimming with taste bud tickling flavour… Introducing our fab Pork Sausages, a timeless classic redefined!

Nutrient
Per serving
Per 100g
Energy (kJ)
519
787
Energy (kcal)
124
188
Fat
6.5g
9.9g
Saturated Fat
2.2g
3.4g
Carbohydrate
5.0g
7.6g
Sugar
0.4g
0.6g
Protein
11.6g
17.6g
Salt
0.8g
1.2g

Low Fat Unsmoked Bacon Medallions - 10 x 30g

Quantity: 1
Normally: £3.25

Anyone for a bacon sarnie? You can put bacon firmly back on the menu with our delicious, low fat bacon medallions.

Nutrient
Per serving
Per 100g
Energy (kJ)
224
374
Energy (kcal)
53
88
Fat
0.9g
1.5g
Saturated Fat
0.3g
0.5g
Carbohydrate
0.3g
0.5g
Sugar
0.3g
0.5g
Protein
10.9g
18.2g
Salt
1.9g
3.2g

Diced Southern Fried Chicken Breast - 200g

Quantity: 1
Normally: £2.50

Quick and easy to cook, our Diced Southern Fried Chicken is a great way to whip up delicious meals any time of week!

Nutrient
Per serving
Per 100g
Energy (kJ)
498
498
Energy (kcal)
118
118
Fat
1.1g
1.1g
Saturated Fat
0.3g
0.3g
Carbohydrate
2.9g
2.9g
Sugar
1.3g
1.3g
Protein
23.8g
23.8g
Salt
0.6g
0.6g

Beef Steak Burgers - 2 x 114g

Quantity: 1
Normally: £3.00

Made by our team of pro butchers, these steak burgers are made using only the finest free range, grass fed beef.

Nutrient
Per serving
Per 100g
Energy (kJ)
755
662
Energy (kcal)
180
158
Fat
8.4g
7.4g
Saturated Fat
3.8g
3.3g
Carbohydrate
5.6g
4.9g
Sugar
0.1g
0.1g
Protein
20.5g
18.0g
Salt
1.4g
1.2g

Extra Lean Diced Beef - 200g

Quantity: 1
Normally: £3.00

Our Free Range beef has been diced for your convenience, making it perfect for a stew or casserole.

Nutrient
Per serving
Per 100g
Energy (kJ)
542
542
Energy (kcal)
129
129
Fat
4.3g
4.3g
Saturated Fat
1.7g
1.7g
Carbohydrate
0
0
Sugar
0
0
Protein
22.5g
22.5g
Salt
0.2g
0.2g

Fresh Scottish Salmon Fillets - 2 x 113g

Quantity: 1
Normally: £4.50

Considered one of the healthiest foods we can eat, our salmon fillets are fresh, succulent and beautifully pink.

Nutrient
Per serving
Per 100g
Energy (kJ)
1,019
902
Energy (kcal)
245
217
Fat
17.0g
15.0g
Saturated Fat
3.2g
2.8g
Carbohydrate
0
0
Sugar
0
0
Protein
23.1g
20.4g
Salt
0.1g
0.1g

Mushroom & Spinach Bolognese Pot - 408kcal

Quantity: 1
Normally: £3.99

Mushrooms, soya pieces and spinach in a rich tomato ragu sauce and the unique ribbon texture of tagliatelle pasta in one delicious pot.

Nutrient
Per serving
Per 100g
Energy (kJ)
1,716
429
Energy (kcal)
408
102
Fat
9.6g
2.4g
Saturated Fat
4.8g
1.2g
Carbohydrate
48.0g
12.0g
Sugar
10.0g
2.5g
Protein
26.4g
6.6g
Salt
1.5g
0.4g

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  • REVIEWS

    5 / 5 stars
    Based on 4 review(s)

    Recent Reviews

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  • NUTRITIONALS
  • INGREDIENTS

    Premium Chicken Breast Fillets - 2.5kg

    100% Chicken Breast Fillets

    Origin: UK & EU

    Free Range Rump Steak - 170g

    100% Beef.

    Allergy Advice: For allergens, see ingredients in bold.

    Origin: UK/ Ireland.

    Extra Lean Beef Steak Mince - 200g

    Beef (100%).

    Origin: UK/ Ireland.

    Extra Lean Beef Stir Fry Strips - 150g

    Beef (100%)

    Origin: UK/ Ireland

    Lean Pork Sausages - 12 x 33g

    Pork (80%), Water, Crumb (Rice Flour, Dextrose, Vegetable Fibre, Salt, Emulsifier E471, Natural Caramel Colouring, Spices), Pea Starch, Salt, Onion, Emulsifier: Sodium Diphosphate, Rice Flour, Spices, Natural Flavouring, Flavouring Preparation (Spice & Herb Extracts), Antioxidant (E300), Preservative (Sulphur Dioxide).

    Allergy Advice: For allergens, see ingredients in bold.

    Origin: Manufactured in the UK using meats of EU and UK origin.

    Low Fat Unsmoked Bacon Medallions - 10 x 35g

    Unsmoked Bacon Medallions with added water.

    Pork (87%), Water, Salt, Preservatives (Potassium Nitrate, Sodium Nitrite), Antioxidant (Sodium Ascorbate).

    Allergy Advice: For allergens, see ingredients in bold.

    Origin: Produced in the UK, using Pork from the EU.

    Diced Southern Fried Chicken Breast - 200g

    Chicken (95%), Southern Fried Glaze (5%) [Maltodextrin, Dextrose, Pea Protein, Spices (Pepper, Anise), Salt, Onion, Garlic, Herbs].

    Allergy Advice: For allergens see ingredients in bold

    Origin: EU.

    Extra Lean Steak Burgers - 2 x 114g

    Beef (85.0%), Water (7.5%), Seasoning (7.5%) (Rice Flour, Potato Starch, Salt, Kibbled Onion, Onion Powder, Yeast Extract, Ground Black Pepper, Preservative (Sodium Metabisulphite), Black Pepper, Acidity Regulator (Sodium Ascorbate), Ground Ginger, Ground White Pepper, Chilli Powder).

    Allergy Advice: For allergens see ingredients in bold.

    Origin: UK / Ireland.

    Extra Lean Free Range Diced Beef - 200g

    Beef (100%)

    Allergy Advice: For allergens see ingredients in bold.

    2 x 113g Fresh Scottish Salmon Fillets

    Salmon Fillet (Salmo Salar) (Fish).

    Allergy Advice: For allergens, see ingredients in bold

    May also contain other fish, crustaceans and molluscs. 

    Origin: Farmed in Scotland.

    Warning: Every care has been taken during the production of this product but bone may still be present. 

    Mushroom & Spinach Bolognese Pot - 408kcal

    Mushroom Ragu (50%) [Mushrooms (35%), Tomato Puree, Water, Diced Carrot, Diced Onion, Garlic Puree, Rapeseed Oil, Vegetable Stock (Maltodextrin, Yeast Extract, Sugar, Salt, Vegetables (Carrot, Onion, Tomato), Herb, Sunflower oil), Salt, Sunflower Oil, Paprika, Herbs, Black Pepper, Bay leaf, Acidity Regulator: Citric Acid], Soya Pieces (17%) [Rehydrated Textured Soya Protein, Seasoning (Colour: Caramelised Sugar Powder, Flavourings, Yeast Extract, Onion Powder, Dextrose, Salt, Maltodextrin, Acidity Regulator: Citric Acid, White Pepper], Tagliatelle (25%) [Water, Durum Wheat Semolina], Spinach Leaf (7%)

    Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.

    This product is manufactured in a facility that also handles Crustaceans, Eggs, Fish, Peanuts, Milk, Nuts, Celery, Sesame and Sulphites.

  • STORAGE & PREP

    Premium Chicken Breast Fillets - 2.5kg

    Storage: Keep refrigerated and consume by the use-by date on the pack. Suitable for home freezing. Please refer to the label for specific storage instructions

    Cooking: Check chicken is cooked thoroughly and juices run clear before serving before serving.

    Minimum shelf life: 3 days.

    Free Range Rump Steak - 170g

    Storage: Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Freeze before the use-by date. Defrost thoroughly before cooking and once defrosted, consume within 24-hours.

    Cooking: Not suitable for microwave cooking.

    Extra Lean Beef Steak Mince - 200g

    Storage: Keep refrigerated at 0-4°C and consume by the use-by date on the pack.

    Suitable for freezing. Ideally freeze on the day of receipt and always before the use-by date. 

    Defrost thoroughly before cooking. Once defrosted, use within 24-hours.  

    Minimum shelf life: 3 days.

    Extra Lean Beef Stir Fry Strips - 150g

    Storage: Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.

    Cooking: Cook thoroughly until piping hot throughout and juices run clear.

    Lean Pork Sausages - 12 x 33g

    Storage: Keep refrigerated below 4 °C and consume by the use-by date on the pack.
    Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.

    Cooking: Cook thoroughly until sausages are piping hot throughout and juices run clear.

    Low Fat Unsmoked Bacon Medallions - 10 x 35g

    Storage: Keep refrigerated. Once opened, keep refrigerated and consume within 24hrs.
    Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.

    Cooking: Grill or fry for 2-3 minutes on each side until thoroughly cooked.

    Diced Southern Fried Chicken Breast - 200g

    Storage: Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.

    Cooking: Cook thoroughly until piping hot throughout and juices run clear.

    Extra Lean Steak Burgers - 2 x 114g

    Storage: Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Once opened, consume within 24 hours. Freeze before the use-by date. Defrost thoroughly before cooking and once defrosted, consume within 24-hours.

    Cooking tip: Place under a preheated grill for 15 minutes turning frequently until thoroughly cooked and the juices run clear. Ensure product is thoroughly cooked before consuming.

    Extra Lean Free Range Diced Beef - 200g

    Storage: Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.

    Cooking: We love to slow cook this juicy beef with some veggies for delicious hearty casserole. Ensure piping hot throughout. 

    2 x 113g Fresh Scottish Salmon Fillets

    Storage: Keep refrigerated below 4 °C and consume by the use-by date on the pack. 

    Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume immediately.

    Mushroom & Spinach Bolognese Pot - 408kcal

    Storage: Freeze on day of delivery and store frozen. If defrosted, consume within 24 hours.

    Cooking: Loosen lid. Place into an 800W microwave and heat on full power for 3 minutes, open and stir then heat for a further 3 2½ minutes. Allow to stand for 1 minute and give a good stir before serving.

    Important: All appliances vary, these instructions are guidelines only. Ensure the meal is piping hot throughout before serving.