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CLICK FOR BIGGER PHOTO:
Nutrients
Per Serving
Per 100g
Energy (kj)
896
1,493
Energy (kcal)
214
357
Protein
23.2g
38.7g
Carbohydrate
13.5g
22.5g
of which Sugars
1.4g
2.4g
Fat
7.9g
13.2g
of which Saturates
4.1g
6.9g
Fibre
6.7g
11.1g
Sodium
0.3g
0.5g
Salt
0.5g
0.8g
Nutritional information guidance and disclaimer.
Short Dated or Past Best Before!
White Chocolate Mocha Flavour (ONLY) - Reduced to clear simply because the product is short-dated or past its best before date! Best before date on this product is 28th February 2019 but product can STILL be safely consumed after this date. ENJOY!
The UK’s best loved protein bar.. Grenade® Carb Killa™ Bars
Carb Killa is one of Grenade’s most popular products, with a range of flavours, low impact carbs and High complete proteins.
These delicous bars have some pretty impressive macros:
- 214 Calories
- 23.2g of Protein
- 13.5g of Carbs
- 1.4g Sugars
- 7.9g Fat
The bars are also high in fibre making it the perfect HIGH Protein, LOW Carb snack to hit your macros. The baking process is specially selected and is the result of the bars containing a soft, crunchy texture, made up of three layers.
These tasty bars have been informed sport approved and accredited, giving you complete peace of mind that they are truly top quality.
QUICK FACTS:
- High Protein – over +23g Per Bar
- High in Fibre
- Low Sugar
- Informed Sport approved and accredited
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- REVIEWS
Recent Reviews
10 of 76 reviewsReview by Luke, 24/10/2018Never got then from muscle food until they had them on a deal for £12 a box can’t complain at that. Very tasty bars!Review by ZThoms, 17/08/2018Always loved Grenade, easy on the go or before going to the gym.Review by Gethin, 11/08/2018The best tasting bar ever!!!Review by Sean, 20/07/2018All flavours are incredibly good and an easy way to get protein on the goReview by Rebecca, 28/05/2018Love the caramel chaos ones! My favourite! Little pricey but definitely worth the money!Review by Matt, 25/05/2018Love these bars and am never without one in my gym bag. High protein, low sugar and at last a bar that tastes good as well as doing you good. Peanut Nutter is just awesome!Review by Francesca, 10/05/2018I have been eating these for the past 2 years and they just keep getting better and better. They have the best macros compared to other bars on the market - especially compared to these new PhD Smart bars, which have lower protein content and around 40 more calories! I always go for the dark chocolate mint as it is my absolute favourite. I have tried all bars apart from banana (hate banana flavour) and the mocha as not a huge coffee fan. Second favourite is the jaffa quake as you can really taste the orange! White choco cookie for a more indulgent protein bar. I would definitely recommend these for a low carb, keto or carb cycling diet.Review by Sophie, 02/05/2018Each one of these bars I have tried are amazing. For myself being on Slimming world each bar is roughly about 10 syns. so being able to have one of these and still adding 23g of protein in to your diet feels so naughty but you know it not. LOVE THEMReview by Stuart, 30/04/2018Only tried a few but white choc cookie my favourite so far. One of the best bars on the market but a little on th epricey side.Review by Tony, 26/04/2018These are the best protein bars (Jaffa quake) that I have ever had. Well worth the money. They are also alot cheaper than Holland and Barrett so make sure to buy them when they are in stock as they are very popular.Select your star rating
Thanks for your review
Reviews are usually verified within 24 hours.
- NUTRITIONALS
NutrientsPer ServingPer 100gEnergy (kj)8961,493Energy (kcal)214357Protein23.2g38.7gCarbohydrate13.5g22.5gof which Sugars1.4g2.4gFat7.9g13.2gof which Saturates4.1g6.9gFibre6.7g11.1gSodium0.3g0.5gSalt0.5g0.8g
Nutritional information guidance and disclaimer.
- INGREDIENTS
Birthday Cake:Protein Blend (Calcium Caseinate (Milk), Whey Protein Isolate (Milk)), White Chocolate with Sweetener (21%)
(Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Emulsifier: Soy Lecithin; Flavourings), Humectant: Glycerol, Hydrolysed Beef Gelatine, Sugar Free Sprinkles (4.5%) (Maltitol, Potato Starch, Rice Flour, Palm Fat, Colours: Curcumin, Riboflavin, Beetroot Red, Anthocyanins, Brilliant Blue FCF), Palm Fat, Isomalto-Oligosaccharide, Whey Protein Crisp (Whey Protein (Milk), Rice Flour, Emulsifier: Soy Lecithin), Flavourings, Sweetener: Sucralose.Caramel Chaos: MILK Protein (MILK Chocolate with (Sweetener: Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (SOY Lecithin), Flavours) 18.3% Gelatine Hydrolysate, Bulking Agent (Polydextrose), Humectant (Glycerol), SOY Crisps (SOY Protein, Tapioca Strarch, Salt) SOY Crisp (SOY Protein, Fat reduced Cocoa, Tapioca Starch) Cocoa Butter, SOY Oil, Skimmed MILK Powder, Palm Fat, Sweeteners (Xylitol, Sucralose), Flavours, Fat Reduced Cocao, Salt, Emulsifier (SOY Lecithin)
Cookies & Cream: MILK protein, MILK chocolate (Sweetener Maltitol;, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (SOY lecithin), Flavours) 18.3%, Bulking Agent (Polydextrose), Gelatine Hydrolysate, Humectant (Glycerol), SOY Crisp (SOY Protein, Low Fat Cocoa, Tapioca Starch), SOY Crisps (SOY Protein, Tapioca Starch, Salt), Cocoa Butter, SOY Oil, Palm Fat, Xylitol, Skimmed MILK Powder, Low Fat Cocoa, Cream Powder (Contains MILK), Salt, Emulsifier (Soy Lecithin), Flavours (Contains MILK), Sweetener (Sucralose)
Fudge Brownie: Protein, MILK chocolate with sweetener (18%) (sweetener: maltitol; cocoa butter, whole milk powder, cocoa mass, emulsifier: SOY lecithin; flavourings), bulking agent: polydextrose; gelatine hydrolysate, humectant: glycerol; SOY crisps (SOY protein, tapioca starch, salt), cocoa butter, SOY protein, SOY oil, fat reduced cocoa powder, palm fat, sweeteners: xylitol, sucralose; skimmed MILK powder, salt, tapioca starch, flavourings, emulsifier (SOY lecithin).
Chocolate Crunch: MILK Protein (Calcium Caseinate (MILK), MILK Protein Isolate, Whey Protein Isolate (MILK)), MILK Chocolate With Sweetener (20%) (Sweetener: Maltitol; Cocoa Butter, Whole MILK Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Flavourings), Bulking Agent: Polydextrose, Gelatine Hydrolysate, Humectant: Glycerol; Soy Protein, Cocoa Butter, Soy Oil, Palm Fat, Sweeteners: Xylitol, Sucralose; Skimmed MILK Powder, Fat Reduced Cocoa, Peanuts, Tapioca Starch, Salt, Caramel Pieces (Sugar, Glucose, Syrup, Sweetened Condensed MILK, Salted Butter), Flavourings, Emulsifer: Soy Lecithin.
White Chocolate Mocha: White Chocolate With Sweetener (23%) (Maltitol, Cocoa Butter, Whole ,Milk Powder, Emulsifier (Soy Lecithin), Vanilla), Milk Protein (Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate (Milk)), Gelatine Hydrolysate, Bulking Agent: Polydextrose; Humectant: Glycerol; Soy Protein, Soy Oil, Cocoa Butter, Skimmed Milk Powder, Sweetener: Xylitol, Sucralose; Coffee, Tapioca Starch, Salt, Flavours, Emulsifier: Soy Lecithin.
Banana Armour: Milk Protein (Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate (Milk)), Milk Chocolate With Sweetener 20% (Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Flavours), Bulking Agent: Polydextrose; Gelatine Hydrolysate, Humectant: Glycerol; Soy Protein, Cocoa Butter, Soy Oil, Skimmed Milk Powder, Sweetener: Xylitol, Sucralose; Low Fat Cocoa, Tapioca Starch, Salt, Flavours, Emulsifier: Soy Lecithin; Sunflower Oil, Colouring Agent: Bèta Carotene.
Peanut Nutter: Milk Chocolate With Sweetener (20%) (Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Flavourings), Milk Protein (Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate (Milk)), Gelatine Hydrolysate, Bulking Agent: Polydextrose; Humectant: Glycerol; Peanuts (8.8%), Soy Oil, Skimmed Milk Powder, Sweeteners: Xylitol, Sucralose; Flavourings, Salt, Emulsifier: Soy Lecithin
Jaffa Quake: Milk Chocolate with Sweetener 25% (Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin, Flavours), Milk Protein (Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate (Milk)), Bulking Agent: Polydextrose, Gelatine Hydrolysate, Humectant: Glycerol, Soy Protein, Soy Oil, Low Fat Cocoa, Skimmed Milk Powder, Sweetener: Xylitol, Sucralose, Tapioca Starch, Flavourings, Salt, Sunflower Oil, Emulsifier: Citric Acid Ester, Colours: Beta Carotene.
Cookie Dough: Milk Chocolate With Sweetener (20%) (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Flavourings), Milk Protein (Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate (Milk)). Gelatine Hydrolysate, Bulking Agent: Polydextrose; Humectant: Glycerol; Chocolate Chips With Sweetener (6,7%) (Cocoa Mass, Sweetener: Maltitol; Emulsifier: Soy Lecithin; Low Fat Cocoa, Vanilla), Soy Oil, Cocoa Nibs, Peanuts (1,7%), Skimmed Milk Powder, Sweetener: Xylitol, Sucralose; Flavourings, Salt, Emulsifier: Soy Lecithin.
Allergy Advice For allergens see ingredients in bold
- TIPS
Can be eaten any time of the day - from a delicious snack between meals, to a post workout treat that is high in protein and low in carbs!
It's chocolate coating and thick caramel layer mean its perfect to keep those chocolate cravings under control.
