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Award-winning produce
Freshly prepared for you
Rated Excellent on Trustpilot
Award-winning produce
Freshly prepared for you
Rated Excellent on Trustpilot
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| Nutrient* | Per 100g | Per serving |
|---|---|---|
| Energy (kJ) | 349 | 698 |
| Energy (kcal) | 82 | 164 |
| Fat | 0.1g | 0.2g |
| of which saturates | 0g | 0g |
| Carbohydrate | 19.6g | 39.2g |
| of which sugars | 0.9g | 1.8g |
| Fibre | 2.0g | 4.0g |
| Protein | 1.9g | 3.8g |
| Salt | 0g | 0g |
| Vitamin C (%RI) | 14mg (18%) | 28mg (35%) |
| Thiamin (%RI) | 0.2mg (18%) | 0.4mg (36%) |
| Potassium (%RI) | 433mg (22%) | 886mg (44%) |
Nutritional information guideline only – view disclaimer.
Ah, the humble spud. Ultra versatile, bake, boil or mash, potatoes can be a delicious addition to your diet.
A great source of carbs, they are also- unexpectedly- a source of vitamin C, thiamin and potassium!
Why not mix it up with sweet potatoes?
QUICK FACTS:
- Great carb source
- Source of vitamin C
- Source of thiamin
- Source of potassium
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- NUTRITIONALS
Nutrient* Per 100g Per serving Energy (kJ) 349 698 Energy (kcal) 82 164 Fat 0.1g 0.2g of which saturates 0g 0g Carbohydrate 19.6g 39.2g of which sugars 0.9g 1.8g Fibre 2.0g 4.0g Protein 1.9g 3.8g Salt 0g 0g Vitamin C (%RI) 14mg (18%) 28mg (35%) Thiamin (%RI) 0.2mg (18%) 0.4mg (36%) Potassium (%RI) 433mg (22%) 886mg (44%) Nutritional information guideline only – view disclaimer.
- INGREDIENTS
Jacket Potatoes.
Origin: UK, Israel
*Based on raw potato, flesh only.
- STORAGE & PREP
Storage: Store in a cool, dry and dark place.
Wash before use.
- NUTRITIONALS
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