British Red Tractor Assurance is available on selected products.

Our high welfare British Veal is RSPCA Assured.


Untitled Document

Jade Lally


You may remember Jade Lally’s name from this year’s Rio Olympics – she is the Team GB Discus thrower, and current record holder in Britain!

With her incredible performance on the run up to Rio, her vast history spanning from school to now and her inspiration to carry on with a diet of Musclefood meat, we had to speak to her.

This interview was done before she left for Rio.

Vital Statistics
Age:29 Weight: 87kg Height: 1.82m
Jade Lally

Weekly Training Plan

  • Monday
    • 7am. Weights, 2hrs. Whole body.
    • 5pm. Discus throwing, plyometics and weights of some sort. 2hrs.
  • Tuesday
    • Pilates, 1hour. Sometimes 2, depends on time of season.
  • Wednesday
    • 7am. Weights, 2hrs. Whole body.
    • 5pm. Discus throwing, plyometics and weights of some sort. 2hrs.
  • Thursday
    • 5pm. Discus throwing, plyometics and weights of some sort. 2hrs.
  • Friday
    • 7am. Weights, 2hrs. Whole body.
    • 5pm. Discus throwing, plyometics and weights of some sort. 2hrs.
  • Saturday
    • Competition or rest.
  • Sunday
    • Competition or 2 hour weights. Sometimes throwing session.
Jade Lally

Weekly Meal Plan

  • Chicken Breast with either rice, sweet potato or pasta.
  • Mince with either rice, sweet potato or pasta.
  • Steak Breast with either rice, sweet potato or pasta.
  • All served with Kale, Spinach, Corn on the Cob, Peppers, Courgette, Peas or Carrots.
  • Greek Yoghurts
  • Lots of Fruit
  • Homemade Smoothies (usually made with half an avocado to thicken)
  • Nuts
  • The occasional cake
  • Flapjack
  • Chocolate