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Rated Great on Trustpilot
£1 Delivery (orders over £75)
Rated Great on Trustpilot
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| Nutrient | Per 100g | Per serving |
|---|---|---|
| Energy (kJ) | 614 | 1351 |
| Energy (kcal) | 146 | 321 |
| Fat | 4.6g | 22g |
| of which saturates | 0.3g | 0.7g |
| Carbohydrate | 15g | 33g |
| of which sugars | 4.2g | 9.2g |
| Fibre | 3g | 6.6g |
| Protein | 9.7g | 21.3g |
| Salt | 0.90g | 1.98g |
Nutritional information guideline only – view disclaimer.
Tuna with Giant Couscous, Lentils, Aubergines, Red Peppers with a Harissa Salad Dressing.
QUICK FACTS:
- Naturally high in protein (21g per pack) Ready to Eat Less than 350 calories 1 of 5 a day No Artificial Colours, Flavours or Preservatives
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- NUTRITIONALS
Nutrient Per 100g Per serving Energy (kJ) 614 1351 Energy (kcal) 146 321 Fat 4.6g 22g of which saturates 0.3g 0.7g Carbohydrate 15g 33g of which sugars 4.2g 9.2g Fibre 3g 6.6g Protein 9.7g 21.3g Salt 0.90g 1.98g Nutritional information guideline only – view disclaimer.
- INGREDIENTS
Skipjack Tuna (Fish) (18%), Giant Couscous (16%) (Water, Wheat Flour), Onions, Lentils (9%), Grilled Aubergines (9%), Red Peppers (9%), Red Quinoa (4.3%), Rapeseed Oil, Yellow Split Peas (3.6%), Concentrated Tomato Purée (2.6%), Sugar, Chilli (1.4%), Spirit Vinegar, Salt, Garlic Purée, Spices, Thickeners: Xanthan & Guar Gums, Spices Extract, Thyme, Chilli Natural Flavouring.
Although care is taken when preparing our fish, some bones may remain.
May Contain: Celery, Eggs, Mustard.
- STORAGE & PREP
Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.
Remove foil lid and eat directly from the dish.
- NUTRITIONALS
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