British Red Tractor Assurance is available on selected products.

Our high welfare British Veal is RSPCA Assured.


  • Every item less than 5% fat
  • Suitable for Les Mills challenge! 
  • Suitable for High Protein Diets!
  • Independently tested - not guessed!
  • UKAS approved nutritional info
  • Every item naturally Gluten Free
  • Freshly prepared for you!
  • Choose a delivery date that suits!
  • Vacuum packed for easy freezing
  • Every item less than 5% fat
  • Suitable for Less Mills challenge! 
  • Suitable for High Protein Diets!
  • Independently tested - not guessed!
  • UKAS approved nutritional info
  • Every item naturally Gluten Free
  • Freshly prepared for you!
  • Choose a delivery date that suits!
  • Vaccum Packed For Easy Freezing

21 Day Challenge Survival Hamper

You Will Receive:

  • 12 x 200g Premium Chicken Breast Fillets (2.5kg)
  • 2 x 6-7oz Irish Grass Fed Sirloins Steaks
  • 6 x 75g British Chicken Breast Sausages
  • 1 x 400g Extra Lean British Mince

Plus These Extras:

  • 1 x 400g Premium Turkey Breast Mince
  • 20 x 20g Great British Meatballs
  • 2 x 200g Chicken Mini Fillets

And These Beauties:

  • 4 x 100g Pork Medallion Steaks
  • 1 x 250g Curly Green Kale
  • 1 x 100g Asparagus
  • 1 x 500g Shredded Red Cabbage

FREE Fresh Delivery With DPD…

  • Track Your Delivery on Google Maps
  • 1 Hour Delivery Slot
  • Safe Delivery Instructions Followed

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Super Chilled Delivery:

Our unique packaging is independently tested to keep your super tasty, lean meats at the right temperature for 48 hours. With years of experience and thousands of happy customers we KNOW how to ensure your order gets to you in perfect condition.

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ONLY 375 HAMPERS AVAILABLE
STRICTLY FIRST COME, FIRST SERVE � ONCE THEY ARE GONE, THAT IS IT.
ENTER CODE: EATLIKEARNIE TO APPLY DISCOUNT AT CHECKOUT
Every Item Freshly Produced For You:

12 x 200g Premium Chicken Breasts

Unbelievably succulent and tender with no added salt, water or any other rubbish, these are the only chicken breasts to have won a Great Taste Award ever!

• Total Weight: 2.5kg
• 0.4g Fat per 100g
• 22.0g Protein per 100g
 
 

2 x 6-7oz Irish Grass Fed Sirloins Steaks

These mouth-watering Free Range sirloin steaks are freshly sliced for guaranteed freshness and your ultimate taste satisfaction.

• Total Weight: 340g
• 4.7g Fat per 100g
• 22.9g Protein per 100g
 
 

6 x 75g British Chicken Breast Sausages

These are a true customer favourite - not just because they are packed full with 15.1g protein and just 1.1g fat, but they're über-tasty and outstanding quality too…

• Total Weight: 454g
• 1.4g Fat per 100g
• 20.1g Protein per 100g
 
 

2 x 400g Extra Lean Steak Mince

Our Extra Lean Steak Mince is second to none. From Free Range, Grass Fed, Hormone Free steak trimmings - our mince contains just 4.2g Fat per serving!

• Total Weight: 800g
• 4.2g Fat per 100g
• 21.7g Protein per 100g
 
 

400g Premium Turkey Breast Mince

Turkey Breast Mince is significantly different to 'Turkey Mince', because it comes from100% breast meat, making it leaner and healthier.

• Total Weight: 400g
• 0.6g Fat per 100g
• 24.2g Protein per 100g
 
 

20 x 20g Great British Meatballs

Gorgeous prime steak trimmings, freshly minced and rolled into enormous meatballs you will not be able to resist - tested and certified lean meaty goodness!

• Total Weight: 400g
• 8.3g Fat per 100g
• 18.9g Protein per 100g
 
 

2 x 200g Premium Chicken Mini Fillets

Like our Great Taste Award winning Chicken Breasts, but mini… you will love them them just as much, with the same stunning flavour and just 0.4g Fat per 100g serving.

• Total Weight: 400g
• 0.4g Fat per 100g
• 22g Protein per 100g
 
 

4 x 100g Premium Pork Medallion Steaks

The medallion of pork is just the lean prime eye of the loin of pork, all the fat and silverskin is removed leaving pure 100% meat. Ideal for quick frying or grilling.

• Total Weight: 400g
• 1.0g Fat per 100g
• 23.6g Protein per 100g
 
 

250g Curly Green Kale

Kale has become the superfood of choice for many bodybuilders, athletes and fitness fans. A member of the cabbage family, Kale is a good source of fibre and iron.

• Total Weight: 250g
• 0g Fat per 100g
• 2.0g Protein per 100g
 
 

100g Asparagus

If you are not a fan of green veggies and struggle with getting enough into your diet, asparagus is a great choice as it’s loaded with nutrients.Asparagus is a great source of gut healthy fibre and vitamins.

• Total Weight: 100g
• 0.12g Fat per 100g
• 2.2g Protein per 100g
 
 

500g Shredded Red Cabbage

No Sunday dinner is complete without all the trimmings! This grade 1 cabbage is the finest quality and already washed, sliced and bagged ready for you to use.

• Total Weight: 500g
• 0.2g Fat per 100g
• 1.4g Protein per 100g
 
 

Premium DPD Delivery - Track Your Order On Google Maps!

DPD tracking on Google Maps
• Track Your Order On Google Maps
• 1 Hour Delivery Slot
• Photo Evidence If Left Safe
• Safe Delivery Instructions Followed

 



Want This Amazing Offer In Your Next Order? Lock In This Discount...

One Order Only - £39.95

Save £14.55 On Every Order

Normally: £54.50 Now: £39.95

Every 4 Weeks - £39.95

Save £14.55 On Every Order

Normally: £54.50 Now: £39.95

Plus FREE Super Chilled Delivery

Every 8 Weeks - £39.95

Save £14.55 On Every Order

Normally: £54.50 Now: £39.95

Plus FREE Super Chilled Delivery


* Normal order conditions apply, including £25 minimum spend for chilled orders after discount and our usual £3.95 delivery charge. Delivery is free when you buy this hamper. Maximum one discounted hamper per order. This before price is based on the price this hamper will normally cost as of Thursday 15th September. Muscle Food reserve the right to extend or cancel this promotion at any time.