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Lemon Chilli Chicken - 384 Kcal


Lemon Chilli Chicken - 384 Kcal

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LAB TESTED NUTRITIONALS: Test Results

Active Ingredient Per Serving Per 100g
Energy (kJ) 1627 394
Energy (kcal) 384 93
Fat 5.0g 1.2g
of which saturates 1.7g 0.4g
Carbohydrates 37.2g 9.0g
of which sugars 12.4g 3.0g
Fibre 2.5g 0.6g
Protein 46.7g 11.3g
Salt 0.41g < 0.10g

Nutritional information guideline only – view disclaimer.


A LITTLE BIT MORE...

Roasted chicken in a lemon and chilli sauce with parmentier potatoes, rosemary and green beans handmade for you by our Michelin Star Trained Chef!

We’ve made healthy eating simple and delicious - using clean and wholesome ingredients - nothing artificial - and lab testing the nutritionals for accuracy!

Part of the Live Clean™ Slim Meals range – always nutritionally balanced, under 450 calories, low fat, low sugar and with a minimum of 15% protein per meal.

  • +46g protein 
  • 384 calories 
  • 5g fat 
  • 2.5g fibre 


Plus 37.2g of low GI carbs – ideal for anyone looking to eat clean, follow a high protein diet, add lean muscle or lose weight through a calorie controlled diet.

Restaurant quality taste and premium nutrition that you can cook in minutes. A mouth-watering, healthy meal without the prep!

Roasted chicken in a lemon and chilli sauce with parmentier potatoes, rosemary and green beans handmade for you by our Michelin Star Trained Chef!

We’ve made healthy eating simple and delicious - using clean and wholesome ingredients - nothing artificial - and lab testing the nutritionals for accuracy!

Part of the Live Clean™ Slim Meals range – always nutritionally balanced, under 450 calories, low fat, low sugar and with a minimum of 15% protein per meal.

  • +46g protein 
  • 384 calories 
  • 5g fat 
  • 2.5g fibre 


Plus 37.2g of low GI carbs – ideal for anyone looking to eat clean, follow a high protein diet, add lean muscle or lose weight through a calorie controlled diet.

Restaurant quality taste and premium nutrition that you can cook in minutes. A mouth-watering, healthy meal without the prep!

QUICK FACTS:

  • Clean ingredients & nothing artificial
  • Lab tested nutritional information
  • Microwavable in minutes
  • Freeze for up to 3 months
  • 5 days chilled shelf life
  • REVIEWS

    Customer Reviews

    Perfect for dinner Review by Sinead
    Quality
    Price
    Value
    This meal is perfect for dinner just the right amount and tastes amazing (Posted on 29/01/2018)
    Review by R ps
    Quality
    Price
    Value
    When I saw that Muscle food added two More meals I was so excited for a change and they did not dissapoint.
    The flavours are all there from the lemon to the rosemary on the pototoes, the chilli is not to spicy just enough to know it’s there. There is a great portion and a good Variety of choice. Only downside would be the chicken is to dry and the pieces to big, especially when your eating it with the pototoes. So possibly cut into cubes or little chunks, the runner beams tasty nice and was cooked to perfection. The pototoes were a little burnt and hard, they were brown in colour and a little soggy , so maybe that’s something to work on. All in all I will be buying again as it was very tasty. Thank you musclefood! (Posted on 16/12/2017)
    LOVE Review by Cindy
    Quality
    Price
    Value
    Muscle Food meals are the best, this is one of my all time favourite meals - seriously they dont get better than this.

    keep up the good work Muscle Food. (Posted on 09/11/2017)
    LOVE Review by Cindy
    Quality
    Price
    Value
    Muscle Food meals are the best, this is one of my all time favourite meals - seriously they dont get better than this.

    keep up the good work Muscle Food. (Posted on 09/11/2017)
    LOVE Review by Cindy
    Quality
    Price
    Value
    Muscle Food meals are the best, this is one of my all time favourite meals - seriously they dont get better than this.

    keep up the good work Muscle Food. (Posted on 09/11/2017)
    Easy in the microwave Review by Steven
    Quality
    Price
    Value
    Full of flavour, quick in the microwave and so tasty! (Posted on 09/11/2017)
    Excellent Review by Jamest94
    Quality
    Price
    Value
    Love the entire Live Clean range but these new meals are probably the best I have had, along with the Pad Thai! So tasty and as always with Musclefood, macros are excellent. Keep it up guys - more of these meals please!!! :) (Posted on 09/11/2017)
    Excellent Review by Jamest94
    Quality
    Price
    Value
    Love the entire Live Clean range but these new meals are probably the best I have had, along with the Pad Thai! So tasty and as always with Musclefood, macros are excellent. Keep it up guys - more of these meals please!!! :) (Posted on 09/11/2017)

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  • NUTRITIONALS

    LAB TESTED NUTRITIONALS: Test Results

    Active Ingredient Per Serving Per 100g
    Energy (kJ) 1627 394
    Energy (kcal) 384 93
    Fat 5.0g 1.2g
    of which saturates 1.7g 0.4g
    Carbohydrates 37.2g 9.0g
    of which sugars 12.4g 3.0g
    Fibre 2.5g 0.6g
    Protein 46.7g 11.3g
    Salt 0.41g < 0.10g

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

    Lemon Chilli Chicken (52%) [Chicken (66%), Red Peppers, Lemon Juice (8%), Lemon Slice (2%), Red Chilli (2%), Garlic, Lemon Peel (0.7%), Salt, Guar Gum, Cracked Black Pepper], Pamentier Potatoes (48%) [Potato (72%), Green Beans (25%), Garlic, Rosemary (0.9%), Salt, Rapeseed Oil, Cracked Black Pepper].

    Manufactured on a site that handles gluten, egg, fish, crustaceans, sesame, peanuts, soya, milk, nuts, mustard and sulphites.

    Allergen Information: for allergens see ingredients in bold

    Every care has been taken to ensure product information is accurate, however due to our policy on continuous improvement we do occasionally reformulate our recipes so ingredients and nutrition content may change. You should always read the product label and not rely solely on the information provided on the website

  • TIPS

    Cooking Instructions: Remove cardboard sleeve, do not pierce film before heating. Place the Chicken Tray in the microwave and cook for 2 mins. Add the Parmentier Potato tray and cook BOTH trays together for a further 2 mins. Times are based on using a 900W Microwave at full power. For other microwave wattages, adjust times accordingly. Ensure both trays are piping hot and leave to stand for 1 minute before serving. When removing film after heating, do so with caution as hot steam may escape. NOT SUITABLE FOR HEATING FROM FROZEN OR IN THE OVEN.