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Low Carb Cheesy Chilli Nachos

Low Carb Cheesy Chilli Nachos

Courtney Pruce

Good news folks… Nachos are back on the menu! Packing seriously good nutritionals, this macro-friendly masterpiece is the perfectly scrumptious guilt-free evening meal.

By Courtney Pruce


Ingredients

For the Nachos

Nutrition

  • Calories: 555kcal
  • Protein: 61g
  • Carbs: 51g
  • Fats: 11g

Nutritional comparison

Compare Courtney's Recipe Standard Recipe Difference
Calories 555 992 -437
Protein 61g 50g +11g
Carbs 51g 67g -16g
Fat 11g 35g -24g

Method:


  1. Heat your pan with your chosen oil on a medium heat.
  2. Add your onions and peppers, and then fry off until softened (roughly 5 minutes).
  3. Then add your mince to the pan and cook until brown all the way through.
  4. Add your kidney beans, tomatoes, water, stock cube, garlic, seasoning and your chilli.
  5. Mix it around until the sauce is well combined and turn the heat down.
  6. Let it simmer away for 20-30 minutes until it has thickened (the longer you leave it, the more flavour it will have).
  7. Sprinkle over the fresh coriander as you serve (optional).
  8. Pre heat your oven to 170 degrees Celsius
  9. Using a knife or a pair of scissors, cut your tortilla wrap(s) into medium sized triangle shapes resembling nacho chips. Place them on a baking tray and spray over some low calorie cooking spray. Sprinkle over a little salt and pepper.
  10. Bake in the oven for 10-15 minutes (until golden and crisp). Flip over the nachos and cook evenly on the other side.
  11. Remove from the oven, add your chilli con carne and serve sprinkled with some fresh chives.

To pimp out your nachos, you can grate over some low fat cheese, sprinkle over some jalapenos and place under the grill until the cheese melts. You can also serve with some of your homemade guacamole/salsa/sour cream.

Just £1.00

Just £1.45


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