British Red Tractor Assurance is available on selected products.

Our high welfare British Veal is RSPCA Assured.

Vanilla Chocolate Cheesecake Tarts

Vanilla Chocolate Cheesecake Tarts

Courtney Pruce

Treat you taste buds AND your muscles with these fab low carb vanilla & chocolate marbled cheesecake tarts with 11g of protein!

By Courtney Pruce


For the Tarts

For the Filling

  • ¼ cup fat free/ low fat cream cheese
  • ¼ cup fat free / low fat Greek yoghurt
  • 1.5 scoops of Muscle Food vanilla whey
  • ½ cup sweetener (optional for extra sweetness)
  • 1 cup sugar free icing sugar
  • 4 melted squares of dark chocolate
  • 1 tsp vanilla extract


  • Calories: 169kcal
  • Protein: 11g
  • Carbs: 10g
  • Fats: 11g
  • Fibre: 1g

Nutritional comparison

Compare Courtney's Recipe Standard Recipe Difference
Calories 169 203 -34
Protein 11g 2g +9g
Carbs 10g 21g -11g
Fat 11g 12g -1g
Fibre 1g 1g +/-0g


  1. Pre heat your oven to 180C
  2. Combine all the ingredients in a bowl with a spoon. Once a thick dough has formed, shape it into a ball with your hands then divide it equally into 6 parts.
  3. Using a cupcake tin, grease each section with coconut oil.
  4. Press the dough in and mould and shape it into little crust pastry case.
  5. Bake for 8-10 minutes.
  6. Now, combine all the ingredients into a bowl.
  7. Whisk for 5 minutes with an electric whisk on full speed until a thick and fluffy mixture is formed.
  8. Spoon the cheesecake filling equally into all 6 chocolate crust cases.
  9. With a teaspoon, put a few drops of melted dark chocolate on top of the cheesecake filling.
  10. Then, using a cocktail stick, swirl the melted chocolate around to create the marbled effect.
  11. Repeat this for the remaining tarts.
  12. Place in the fridge to set for around 30 minutes.

Recipe Archive

Access all MuscleFood recipe cards. Select a recipe from the list below, then click the ‘View Recipe’ button.