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Macro-Friendly Beef Chilli

Macro-Friendly Beef Chilli

LEA

A chilli is the perfect hearty meal in these cold, wintry months. Leah has the perfect recipe for a mouth-watering chilli with great Macros!.

By Leah Valaroso


Ingredients

Nutrition

  • Calories: 213kcal
  • Protein: 20.4g
  • Carbs: 21.5g
  • Fats: 3.6g

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Nutritional comparison

Compare Laura's Recipe Standard Recipe Difference
Calories 213 387 -174
Protein 20.4g 36g -12.6g
Carbs 21.5g 25g -3.5g
Fat 3.6g 17g -13.4g

Method:


  1. Place all ingredients in a large sauce pan and leave on a low-medium heat
  2. Leave to simmer for 1-2 hours, stirring every 30 minutes
  3. Once mince is cooked through and sauce has thickened, serve with your favourite carb source (air-fried fries shown!!!)
  4. Enjoy!
Just £0.90