British Red Tractor Assurance is available on selected products.

Our high welfare British Veal is RSPCA Assured.


  • Suitable For Slimming Diets
  • Suitable For High Protein Diets
  • Ideal For Healthy Eating
  • Fresh Meat & Fresh Veg
  • Suitable To Freeze For 3+ Months
  • Chilled Delivery Across The UK
  • Suitable For Slimming Diets
  • Suitable For High Protein Diets
  • Ideal For Healthy Eating
  • Fresh Meat & Fresh Veg
  • Suitable To Freeze For 3+ Months
  • Chilled Delivery Across The UK

Dinner For The Week Just £7:

  • Chicken Fajita Stir Fry - 1 Person
  • Chilli Beef Stir Fry - 1 Person
  • Thai Chicken Stir Fry - 1 Person
  • Chinese Style Pork Stir Fry - 1 Person

Dinner For The Week Just £7:

  • 2 x 358g Chicken Fajita Stir Fry - 1 Person
  • 1 x 353g Chilli Beef Stir Fry - 1 Person
  • 1 x 336g Thai Chicken Stir Fry - 1 Person
  • 1 x 388g Chinese Style Pork Stir Fry - 1 Person

Top Customer Photos:

Top Customer Reviews:

5* Really Flavoursome
So easy and quick to cook. Not too spicy and really flavoursome. Still tastes good even after being frozen and defrosted. Perfect if you don't have time to prep and need something fast.
Review by Candice P


Brilliant
Could really tell the difference between supermarket meat and this. Much leaner and went a lot further. Tasted fab with no added fat or water.
Review by Jayne R



AVAILABLE FOR THE FIRST 200 CUSTOMERS

HAMPERS AVAILABLE

CLAIM BEFORE THE COUNTER HITS ZERO


Limited Availability!

Dinner For The Week JUST £7!

 
NEW RECIPE

2 x 358g Chicken Fajita Stir Fry - 1 Person

Mmmm – chilli spiced chicken strips mixed with peppers and red onions fresh and ready cook. No chopping or dicing required – YES!

15 Reviews
 

1 x 353g Chilli Beef Stir Fry - 1 Person

Each pack contains everything you need to make a tasty, wholesome meal for one that will complement your clean and lean lifestyle without compromising on flavour.

14 Reviews
 

1 x 336g Thai Chicken Stir Fry - 1 Person

Thai Spiced Chicken with Green Beans, Mixed Peppers and Onions – ready to cook straight from bag to pan. Convenience 1. Waste ZERO!

7 Reviews
 

1 x 388g Chinese Style Pork Stir Fry - 1 Person

No waste, no prep, no mess, no fuss – just clean, lean and delicious grub ready in minutes all thanks to our GORGEOUS 5 Spice Pork Easy Cook™ Stir-fry!

10 Reviews

Super Chilled Delivery:

Our unique packaging is independently tested to keep your super tasty, lean meats at the right temperature for 48 hours. With years of experience and thousands of happy customers we KNOW how to ensure your order gets to you in perfect condition.




Choose exactly when you want your order delivered at the checkout. We deliver EVERY DAY of the week and on the morning of your delivery will send you a 1 hour delivery slot and allow you to track your order on Google Maps, so you can see exactly where your order is once it leaves our butchers.


Choose Your Frequency:

Lock In Your LIMITED Savings Today
When you choose a frequency today every item in your basket will be kept at that price point. Pay just £7 and enjoy our bestselling Easy Cook Stir Fry’s at a pinch yourself price.
Not A Subscription - Easy To Change
You can stop orders up to 48 hours before dispatch in your account. There is no minimum term or silly hoops to jump through!

BONUS - We Have Doubled Your Chicken For Just £12


Premium Skinless Chicken Breasts - 2.5 kg

2.5kg Chicken Breast Fillets

Tesco £15.40
Today £12.00
Choose QTY:
2336 Reviews
10 x 4oz Free Range Rump Steak Burgers

10 x 113g Extra Special Rump Steak Burgers

Normally £12
Today £10.00
Choose QTY:
238 Reviews
7 x Oriental Chicken Pad Thai

7 x 334g Clean Eating Pad Thai Ready Meals

Normally £34.65
Today £29.00
Choose QTY:
131 Reviews
Dinner For A Week - 1 Person (No Fish)

Dinner For A Week - 1 Person (No Fish)

Normally £16.25
Today £15.50
Choose QTY:
7 Reviews


Claim 5 Seriously Delicious Dinners For JUST £7
Offers This Good Are Rare & Exclusive to Muscle Food



* Please note we may substitute products for items of the same or higher value. Normal order conditions apply; including £25 minimum spend for chilled orders after discount. This before price of this hamper is based on the cost all these items would cost separately as of 5th December 2017. Please note the number of pieces is based on weight, these are subject to variation. Muscle Food reserves the right to extend or cancel this promotion at any time. Your Meal Bags will be delivered fresh to you with a minimum of 3 days shelf life and can be frozen up to 3+ months.