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Next day delivery available
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Award-winning produce
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Freshly prepared for you
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Rated Great on Trustpilot
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Award-winning produce
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Freshly prepared for you
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Rated Great on Trustpilot

MFC High Protein Boneless Banquet


MFC High Protein Boneless Banquet

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Only £7.95
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Nutrient Per 100g Per Serving
Energy (kJ) 487 1802
Energy (kcal) 116 429
Fat 4.2g 16g
of which Saturates 1.6g 5.9g
Carbohydrate 9.0g 33g
of which Sugars 5.1g 19g
Fibre 2.0g 7.4g
Protein 9.5g 35g
Salt 0.52g 1.9g

Nutritional information guideline only – view disclaimer.

Fancy the taste of southern fried chicken but don't want to blow your calorie intake through the roof? - well worry no longer thanks to the MFC Boneless Banquet!

We've taken your takeaway favourite and transformed it from a fatty, calorific bite into a macro friendly, healthier feast that's perfect for seeing in the weekend.

Each pack contains seasoned crumbed chicken goujons, chicken bites, sweet potato fries, deliciously rich, thick gravy and beans.

What's more, each serving offers up...

  • Just 429 calories
  • 35g protein
 

So you can enjoy without the guilt!

Juicy chicken, seasoned to perfection and served up with tempting sides, what are you waiting for?

Fancy the taste of southern fried chicken but don't want to blow your calorie intake through the roof? - well worry no longer thanks to the MFC Boneless Banquet!

We've taken your takeaway favourite and transformed it from a fatty, calorific bite into a macro friendly, healthier feast that's perfect for seeing in the weekend.

Each pack contains seasoned crumbed chicken goujons, chicken bites, sweet potato fries, deliciously rich, thick gravy and beans.

What's more, each serving offers up...

  • Just 429 calories
  • 35g protein
 

So you can enjoy without the guilt!

Juicy chicken, seasoned to perfection and served up with tempting sides, what are you waiting for?

QUICK FACTS:

  • High protein
  • Serves 4
  • REVIEWS

    4.4 / 5 stars
    Based on 74 review(s)
    Hurray, you'll earn 10 loyalty points when leaving a review

    Recent Reviews

    10 of 74 reviews
    I like it!
    Review by Tom Almond, 18/08/2019
    This was absolutely boss for the macros. The chicken was really nice, big portions. The sweet potato fries were great, and the beans and gravy were okay. Would have again!
    I don't like it!
    Review by Jodie Francis, 11/08/2019
    Chicken was not great.. but the gravy and sweet potato were terrible dirty dishwater and soggy fries..
    I love it!
    Review by Matt Elms, 11/08/2019
    Absolutely delicious! A healthier version of a popular fast-food chain! Highly recommend.
    I like it!
    Review by Catherine Donegan, 04/08/2019
    really nice. Not so keen on the gravy
    I love it!
    Review by Billy Hipgrave, 03/08/2019
    Really did fell like a treat would definitely have this again
    I love it!
    Review by Rebecca Ellen, 17/07/2019
    Really good chicken, enjoyed our meal immensely!

  • NUTRITIONALS
    Nutrient Per 100g Per Serving
    Energy (kJ) 487 1802
    Energy (kcal) 116 429
    Fat 4.2g 16g
    of which Saturates 1.6g 5.9g
    Carbohydrate 9.0g 33g
    of which Sugars 5.1g 19g
    Fibre 2.0g 7.4g
    Protein 9.5g 35g
    Salt 0.52g 1.9g

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

    Southern Fried Chicken Goujons (22%) (Chicken Breast Fillet (66%), Rice Flour, Potato Starch, Maize Flour, Rapeseed Oil, Water, Rice Starch, Salt, Spices and Spice Extracts, Sugar, Potato Protein, Stabilisers: Di/Triphosphates, Cracked Black Pepper, Dextrose, Yeast Extract, Maize Starch, Citrus Fibre, Emulsifier: Xanthan Gum, Antioxidant: Citric Acid

    Southern Fried Chicken Bites (24%) (Chicken Breast Fillet (70%), Rice Flour, Potato Starch, Maize Flour, Rapeseed Oil, Water, Rice Starch, Salt, Spices and Spice Extracts, Sugar, Potato Protein, Stabilisers: Di/Triphosphates, Cracked Black Pepper, Dextrose, Yeast Extract, Maize Starch, Citrus Fibre, Emulsifier: Xanthan Gum, Antioxidant: Citric Acid.)

    Plain Sweet Potato Fries (34%).  

    Gravy (10%) [Water, Onion, Wheat Flour, Chicken Stock Base (Chicken, Yeast Extract, Salt, Chicken Fat, Dried Vegetable Powders (Onion, Leek), Water, Lemon Juice Concentrate, Natural Flavouring, Sage Oil), Beef Stock Base (Rehydrated beef, Natural flavouring, Water, Beef Stock, Salt, Dried Potato Flake, Sugar, Beef Fat, Lemon Juice Concentrate, Malt Extract (contains Barley Gluten), Yeast Extract, Dried Onion Powder), Paprika, White Pepper, Garlic Powder, Basil, Ground Ginger, Oregano, Thyme

    Beans (10%) [Haricot Beans, Passata (Tomatoes, Acidity Regulator: Citric Acid), Balsamic Vinegar, Salt, Coconut Palm Sugar, Paprika, Onion Powder, Garlic Powder, Pepper].

    For allergens see ingredients in bold.

    Manufactured in a facility that handles Celery, Gluten, Crustaceans, Eggs, Fish, Milk, Mustard, Nuts, Peanuts, Sesame Seeds, Soya and Sulphites.

  • TIPS

    STORAGE:

    Keep refrigerated and consume by the Use By Date on the pack.

    COOKING:

    Preheat the oven to 180°c/375F/Gas Mark 5. Place the fries on a lined baking tray and  bake for 15 minutes. Add the chicken and cook for a further 20 minutes. Loosen the beans and gravy pot lids and place in a Microwave (800W) for 3 minutes, Stir and Stand for 1 minute. Alternatively Empty into pans and simmer for 5-8 minutes until piping hot

    * Displayed to show the product as a serving suggestion and also in it's packaging (image showing 2 x boneless banquets)