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Next day delivery available
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Award-winning produce
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Freshly prepared for you
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Rated Great on Trustpilot
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Award-winning produce
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Freshly prepared for you
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Rated Great on Trustpilot

MFC High Protein Boneless Banquet


MFC High Protein Boneless Banquet

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Only £7.95
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0p in Loyalty Points with this product choice
Nutrient Per 100g Per Serving
Energy (kJ) 487 1802
Energy (kcal) 116 430
Fat 4.2g 16g
of which Saturates 1.6g 5.9g
Carbohydrate 9.0g 33g
of which Sugar 5.1g 19
Fibre 2.0g 7.4g
Protein 9.5g 35g
Salt 0.52g 1.9g

Nutritional information guideline only – view disclaimer.

Fancy the taste of southern fried chicken but don't want to blow your calorie intake through the roof? - well worry no longer thanks to the MFC Boneless Banquet!

We've taken your takeaway favourite and transformed it from a fatty, calorific bite into a macro friendly, healthier feast that's perfect for seeing in the weekend.

Each pack contains seasoned crumbed chicken goujons, chicken bites, sweet potato fries, deliciously rich, thick gravy and beans.

What's more, each serving offers up...

  • Just 430 calories
  • 35g protein
 

So you can enjoy without the guilt!

Juicy chicken, seasoned to perfection and served up with tempting sides, what are you waiting for?

Fancy the taste of southern fried chicken but don't want to blow your calorie intake through the roof? - well worry no longer thanks to the MFC Boneless Banquet!

We've taken your takeaway favourite and transformed it from a fatty, calorific bite into a macro friendly, healthier feast that's perfect for seeing in the weekend.

Each pack contains seasoned crumbed chicken goujons, chicken bites, sweet potato fries, deliciously rich, thick gravy and beans.

What's more, each serving offers up...

  • Just 430 calories
  • 35g protein
 

So you can enjoy without the guilt!

Juicy chicken, seasoned to perfection and served up with tempting sides, what are you waiting for?

QUICK FACTS:

  • High protein
  • Serves 4
  • REVIEWS

    4.2 / 5 stars
    Based on 17 review(s)
    Hurray, you'll earn 10 loyalty points when leaving a review

    Recent Reviews

    10 of 17 reviews
    It's ok!
    Review by Jonathan Fear, 20/04/2019
    Chicken pieces are nice, if sold separately I'd buy, the beans are awful, the gravy did nothing for me and the sweet potatoes were just 'ok', they didn't cook particularly well. As said, chicken was nice, but wouldn't say this is good value for money, would rather just buy the chicken.
    I like it!
    Review by Ryan James, 18/04/2019
    Nice way to have some 'cheat' food without feeling the guilt, only problem we had was the bean pot was broken on delivery.
    It's ok!
    Review by Paul Lee, 17/04/2019
    Tastes good for what it is. Sneaky advertising though. Shows it as a box for 2 people and also states 1 serving is 429 cal. But it’s actually got 4 servings in the whole box so 1 portion (serving) for a person is actually 858 Cal, so not that healthy!!
    It's ok!
    Review by Martin Dawson, 15/04/2019
    Loved the chicken, the sweet potato wedges are a nice alternative to fries. However not a fan of the beans or the gravy at all.
    It's ok!
    Review by Samantha Ratcliff, 10/04/2019
    The sweet potatoes were very soggy, didn’t cook very well.
    The chicken was very spicy for us. And only spread between an adult and 2 children.
    The gravy was disgusting, it tasted like onion soup and was very watery. I won’t be buying again.
    I like it!
    Review by David Matthews, 09/04/2019
    Wasn't too keen on the beans & gravy, but the chicken bites & goujons are so tasty, sweet potatoe fries are nice as always.

  • NUTRITIONALS
    Nutrient Per 100g Per Serving
    Energy (kJ) 487 1802
    Energy (kcal) 116 430
    Fat 4.2g 16g
    of which Saturates 1.6g 5.9g
    Carbohydrate 9.0g 33g
    of which Sugar 5.1g 19
    Fibre 2.0g 7.4g
    Protein 9.5g 35g
    Salt 0.52g 1.9g

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

    Southern Fried Chicken Goujons (22%) (Chicken Breast Fillet (66%), Rice Flour, Potato Starch, Maize Flour, Rapeseed Oil, Water, Rice Starch, Salt, Spices and Spice Extracts, Sugar, Potato Protein, Stabilisers: Di/Triphosphates, Cracked Black Pepper, Dextrose, Yeast Extract, Maize Starch, Citrus Fibre, Emulsifier: Xanthan Gum, Antioxidant: Citric Acid

    Southern Fried Chicken Bites (24%) (Chicken Breast Fillet (70%), Rice Flour, Potato Starch, Maize Flour, Rapeseed Oil, Water, Rice Starch, Salt, Spices and Spice Extracts, Sugar, Potato Protein, Stabilisers: Di/Triphosphates, Cracked Black Pepper, Dextrose, Yeast Extract, Maize Starch, Citrus Fibre, Emulsifier: Xanthan Gum, Antioxidant: Citric Acid.)

    Plain Sweet Potato Fries (34%).  

    Gravy (10%) [Water, Onion, Wheat Flour, Chicken Stock Base (Chicken, Yeast Extract, Salt, Chicken Fat, Dried Vegetable Powders (Onion, Leek), Water, Lemon Juice Concentrate, Natural Flavouring, Sage Oil), Beef Stock Base (Rehydrated beef, Natural flavouring, Water, Beef Stock, Salt, Dried Potato Flake, Sugar, Beef Fat, Lemon Juice Concentrate, Malt Extract (contains Barley Gluten), Yeast Extract, Dried Onion Powder), Paprika, White Pepper, Garlic Powder, Basil, Ground Ginger, Oregano, Thyme

    Beans (10%) [Haricot Beans, Passata (Tomatoes, Acidity Regulator: Citric Acid), Balsamic Vinegar, Salt, Coconut Palm Sugar, Paprika, Onion Powder, Garlic Powder, Pepper].

    For allergens see ingredients in bold.

    Manufactured in a facility that handles Celery, Gluten, Crustaceans, Eggs, Fish, Milk, Mustard, Nuts, Peanuts, Sesame Seeds, Soya and Sulphites.

  • TIPS

    STORAGE:

    Keep refrigerated and consume by the Use By Date on the pack.

    COOKING:

    Preheat the oven to 180°c/375F/Gas Mark 5. Place the fries on a lined baking tray and  bake for 15 minutes. Add the chicken and cook for a further 20 minutes. Loosen the beans and gravy pot lids and place in a Microwave (800W) for 3 minutes, Stir and Stand for 1 minute. Alternatively Empty into pans and simmer for 5-8 minutes until piping hot

    * Displayed to show the product as a serving suggestion and also in it's packaging (image showing 2 x boneless banquets)

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