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Middle Aged Health And Obesity Crisis Caused By ‘Modern Life.’ What’s The Fix?

  • Today, experts have warned that Middle-aged people in England face a public health crisis due to unhealthy lifestyles.

  • Public Health England say that because of fast food, desk jobs and the general daily grind, the majority of people aged 40-60 are either overweight or obese.

  • They are not getting enough exercise and eating poorly, but there are tools to help you improve for 2017.

  • Public Health England have released a lifestyle quiz called ‘How Are You,’ and we have launched our own hamper to help you make better eating decisions.

Person eating mcdonalds

The Middle aged face a health crisis because of their unhealthy lifestyles, experts from Public Health England have warned.

Due to the vast increase in desk jobs, fast food consumption and the general stresses of a daily grind, the health of the British public is paying the price.

This is proven with one particularly scary stat – eight in every 10-people aged 40-60 in England either drink too much, get too little exercise or are overweight.

Obesity has shot up by 16% in adults over the past two decades, and many can’t identify what a ‘healthy’ body looks like – showing that obesity is becoming the new normal.

“The demands of modern day living are taking their toll on the health of the nation, and it’s those in middle age that are suffering the consequences most, as their health reaches worrying new levels,” Professor Sir Muir Gray, Clinical Adviser for the One You Campaign said.

“Over 15 million Britons are living with a long-term health condition, and busy lives and desk jobs make it difficult to live healthily. But just making a few small changes will have significant benefits to people’s health now and in later life.”

Now more than ever, it’s important to eat better, be active, consider your drinking and (if you are) stop smoking. And to help with those first three points, we feel we have the solution.

Turn the page and find out…

Have YOUR say in the comments!


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