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Money Saving Dinners For Big Families - 20 Meals


Money Saving Dinners For Big Families - 20 Meals

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Money Saving Dinners For Big Families - 20 Meals
Money Saving Dinners For Big Families - 20 Meals

Premium Chicken Breast Fillets - 2.5kg

Quantity: 2
Normally: £30.00

No added salt, water, expertly hand trimmed, and Great Taste Award winning - truly outstanding chicken breasts.

Nutrient
Per serving
Per 100g
Energy (kJ)
826
413
Energy (kcal)
194
97
Fat
0.8g
0.4g
Saturated Fat
0.2g
0.1g
Carbohydrate
0
0
Sugar
0
0
Protein
44.0g
22.0g
Salt
0.3g
0.2g

Lean Pork Stir Fry Strips - 400g

Quantity: 2
Normally: £5.00

These Pork Stir Fry Strips are a great way to add delicious pork to a wide range of dishes.

Nutrient
Per serving
Per 100g
Energy (kJ)
615
615
Energy (kcal)
147
147
Fat
7.2g
7.2g
Saturated Fat
2.5g
2.5g
Carbohydrate
0.1g
0.1g
Sugar
0.1g
0.1g
Protein
20.5g
20.5g
Salt
0.2g
0.2g

Lean Free Range Beef Mince - 400g

Quantity: 2
Normally: £4.60

Our British or Irish steak mince is made exclusively from the forequarter of our FREE RANGE grass-fed cattle!

Nutrient
Per serving
Per 100g
Energy (kJ)
633
633
Energy (kcal)
151
151
Fat
7.5g
7.5g
Saturated Fat
3.3g
3.3g
Carbohydrate
0.1g
0.1g
Sugar
0.1g
0.1g
Protein
20.9g
20.9g
Salt
0.2g
0.2g

Meaty Cumberland Sausages - 6 x 66g

Quantity: 2
Normally: £4.50

These award-winning Cumberland Sausages are made using a classic family recipe - you will be blown away by their gorgeous flavour!

Nutrient
Per serving
Per 100g
Energy (kJ)
772
1,170
Energy (kcal)
185
281
Fat
13.4g
20.3g
Saturated Fat
4.5g
6.9g
Carbohydrate
7.6g
11.5g
Sugar
1.9g
2.9g
Protein
8.8g
13.3g
Salt
1.1g
1.7g

Free Range Steak Burgers - 2 x 113g

Quantity: 3
Normally: £9.00

Made by our team of pro butchers, these steak burgers are made using only the finest free range, grass fed beef.

Nutrient
Per serving
Per 100g
Energy (kJ)
755
662
Energy (kcal)
180
158
Fat
8.4g
7.4g
Saturated Fat
3.8g
3.3g
Carbohydrate
5.6g
4.9g
Sugar
0.1g
0.1g
Protein
20.5g
18.0g
Salt
1.4g
1.2g

Prime Pork Loin Steaks - 400g

Quantity: 2
Normally: £0.00

Tender, succulent and unbelievably juicy, our prime pork loin steaks are simply gorgeous!

Plus, with no added water or salt, these super versatile cuts are the perfect way to add a little variety to your off-season diet…

Recipe tip: Drizzle a little honey onto these steaks before grilling and serve with a dash of lemon juice and freshly chopped herbs.

Nutrient
Per serving
Per 100g
Energy (kJ)
650
650
Energy (kcal)
155
155
Fat
7.1g
7.1g
Saturated Fat
2.9g
2.9g
Carbohydrate
0.1g
0.1g
Sugar
0.1g
0.1g
Protein
22.7g
22.7g
Salt
0.2g
0.2g

Extra Lean Diced Chicken Breast - 400g

Quantity: 2
Normally: £5.40

With a delicious 24g of lean natural protein per 100g and just 1.1g of fat - these Diced Chicken Breast Fillets are hard to beat...

Nutrient
Per serving
Per 100g
Energy (kJ)
449
449
Energy (kcal)
106
106
Fat
1.1g
1.1g
Saturated Fat
0.3g
0.3g
Carbohydrate
0
0
Sugar
0
0
Protein
24.0g
24.0g
Salt
0.2g
0.2g

The Heritage Range™ Rump Steaks - 2 x 170g

Quantity: 3
Normally: £18.75

Yes Muscle Food Foodies, these stunning grass fed, free range Rump steaks are absolutely incredible having been matured for 28 days and raised in right here in the UK and Ireland.

Nutrient
Per serving
Per 100g
Energy (kJ)
894
526
Energy (kcal)
213
125
Fat
7.0g
4.1g
Saturated Fat
2.9g
1.7g
Carbohydrate
0
0
Sugar
0
0
Protein
37.4g
22.0g
Salt
0.3g
0.2g

Extra Lean Free Range Braising Steaks - 400g

Quantity: 2
Normally: £6.70

Juicy, full of flavour and simply melt in the mouth fantastic, these succulent steaks are perfect for a tasty slow cooker recipe that packs a protein punch.

Nutrient
Per serving
Per 100g
Energy (kJ)
670
670
Energy (kcal)
160
160
Fat
4.2g
4.2g
Saturated Fat
3.8g
3.8g
Carbohydrate
0
0
Sugar
0
0
Protein
20.7g
20.7g
Salt
0.2g
0.2g

Southern Fried Breaded Chicken Goujons - 320g

Quantity: 2
Normally: £5.90

Stand by fried chicken lovers! These Breaded Goujons - exclusive to musclefood - are deliciously tender, crispy and have the taste of Southern Fried you love.

Nutrient
Per serving
Per 100g
Energy (kJ)
1,285
803
Energy (kcal)
307
192
Fat
13.9g
8.7g
Saturated Fat
1.8g
1.1g
Carbohydrate
16.8g
10.5g
Sugar
1.0g
0.6g
Protein
27.8g
17.4g
Salt
1.7g
1.1g

Lean Free Range Beef Mince - 400g

Quantity: 2
Normally: £4.60

Our British or Irish steak mince is made exclusively from the forequarter of our FREE RANGE grass-fed cattle!

Nutrient
Per serving
Per 100g
Energy (kJ)
633
633
Energy (kcal)
151
151
Fat
7.5g
7.5g
Saturated Fat
3.3g
3.3g
Carbohydrate
0.1g
0.1g
Sugar
0.1g
0.1g
Protein
20.9g
20.9g
Salt
0.2g
0.2g

Skinless Boneless Chicken Thigh Fillets - 4 x 100g

Quantity: 2
Normally: £4.20

Delicious and simple to cook, these Skinless and Boneless Chicken Thighs are a great option for curries, stews or roasts.

Nutrient
Per serving
Per 100g
Energy (kJ)
459
459
Energy (kcal)
109
109
Fat
2.8g
2.8g
Saturated Fat
0.8g
0.8g
Carbohydrate
0
0
Sugar
0
0
Protein
20.9g
20.9g
Salt
0.2g
0.2g

Lean Pork Sausages - 6 x 66g

Quantity: 2
Normally: £5.00

Oh yes... Juicy pork sausages are BACK on the menu, sausages sandwiches all round?!

Nutrient
Per serving
Per 100g
Energy (kJ)
519
787
Energy (kcal)
124
188
Fat
6.5g
9.9g
Saturated Fat
2.2g
3.4g
Carbohydrate
5.0g
7.6g
Sugar
0.4g
0.6g
Protein
11.6g
17.6g
Salt
0.8g
1.2g

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