British Red Tractor Assurance is available on selected products.

Our high welfare British Veal is RSPCA Assured.


NEW YEAR WELCOME BACK AWARD WINNING SUPER LEAN SELECTION SEPARATELY £102.54 NOW JUST £59
SUPER CHILLED DPD DELIVERY

Quick! Your offer expires in 2 days 3 hours 33 minutes 49 seconds and there's only 273 hampers left
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FREEGIFTHAMPER

FREE WELCOME BACK GIFT HAMPER

We want you in the Muscle Food family. To tempt you back, we are giving you four free gifts when you buy this gorgeous hamper. Your free hamper will be automatically added when you add this hamper to basket. Thank you for trying us again.

  • Multi-award winning produce
  • Freshly prepared for you
  • Better value than supermarkets
  • Every item less than 5% fat
  • Independently tested nutritionals
  • Chilled delivery across the UK
Whatever your goal this year - slimming down, getting lean, building muscle or just eating healthier - this hamper is for you. When you make one change from doing your weekly shop at the supermarkets and order this extra lean hamper - you can achieve your goals.
  • 10-12 x 200g Chicken Breast Fillets (2.5kg)
  • 2 x 170g Free Range Rump Steaks
  • 2 x 170g Free Range Sirloin Steaks
  • 2 x 170g Dragon Fire Hache Steaks
  • 3 x 200g Extra Lean Steak Mince
  • And These Extras
  • 2 x 200g Diced Lite Beef™
  • 2 x 113g Extra Lean Steak Burgers
  • 20 x 20g Free Range Steak Meatballs
  • 2 x 113g Sticky Barbecue Chicken Burgers
  • 2 x 113g Sweet Chilli Chicken Burgers
  • 6 x 75g Low Fat Meaty Pork Sausages
  • And These Extras
  • 10 x 35g Low Fat Bacon Medallions
  • 1 x 358g Easy Cook™ Chicken Fajita Stir Fry
  • 1 x 336g Easy Cook™ Thai Chicken Stir Fry
  • 1 x 30g Reduced Fat Pork Scratchings
  • 1 x 30g Deep South Steak Seasoning
  • 2 x 212g Satay Glazed Chicken Breasts
  • And These Extras
  • 2 x 113g Extra Lean Steak Burgers
  • 6 x 75g Low Fat Chilli Pork Sausages
  • 10 x 35g Low Fat Bacon Medallions

10-12 x 200g Chicken Breast Fillets

★★★★★
1798 Reviews
Succulent, tender and hand trimmed with no added salt or water. You receive approximately 12 Great Taste Award winning breasts per 2.5kg pack.
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2 x 170g Free Range Rump Steaks

★★★★★
421 Reviews
From free range British or Irish cattle, raised on grass for leanness and hand trimmed by our pro butchers. These only contain 1.7% fat per steak.
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2 x 170g Free Range Sirloin Steaks

★★★★★
227 Reviews
From the same free range, grass fed cattle as our rumps and matured for 21 days, our sirloins simply melt in your mouth even with 3.1% fat.
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2 x 170g Dragon Fire Hache Steaks

★★★★★
678 Reviews
A true customer favourite! Hand made with free range steak trimmings and some spice, then rolled into succulent steaks - you will love these.
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3 x 200g Extra Lean Steak Mince

★★★★★
479 Reviews
Freshly minced from free range, British or Irish steak trimmings with just 4.2g fat per serving. Our steak not only tastes gorgeous - it is good for you too.
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2 x 200g Diced Lite Beef™

★★★★★
11 Reviews
You will love this! This ready diced Lite Beef™ has the same juicy deliciousness of regular diced beef, but contains just 0.6% fat.
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2 x 113g Extra Lean Steak Burgers

★★★★★
134 Reviews
Like no burger you have ever tasted before! These are hand made from extra lean steak trimmings and contain less than 5% fat each.
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20 x 20g Free Range Steak Meatballs

★★★★★
421 Reviews
Another customer favourite! Just like our burgers, these beauties are hand made with free range, grass fed steak trimmings.
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2 x 113g Barbecue Chicken Burgers

★★★★★
112 Reviews
Classically, hand made with 100% premium chicken breast meat - our chicken burgers taste divine and contain just 1.5% fat!
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2 x 113g Chilli Chicken Burgers

★★★★★
101 Reviews
Succulent and seriously flavoursome, these burgers not only taste immense - they are also packed with 22g protein.
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6 x 75g Low Fat Meaty Pork Sausages

★★★★★
73 Reviews
Mouth wateringly succulent, juicy and good for you! With only 0.9g fat per one, you can safely put sausages back on the menu.
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10 x 35g Low Fat Bacon Medallions

★★★★★
276 Reviews
Low Fat Bacon? Yes - it exists! We have taken our gorgeous Back Bacon and trimmed it so every rasher contains less than 1g fat.
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1 x 358g Chicken Fajita Stir Fry

★★★★★
64 Reviews
Clean ingredients, nothing artificial, no added sugar and hand made by our Michelin star trained chef - you will love this Chicken Fajita mix!
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1 x 336g Thai Chicken Stir Fry

★★★★★
47 Reviews
Clean and hand made fresh for you, just like our Chicken Fajita mix - healthy eating could not be easier with this cook in 8 minutes Thai Chicken mix!
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1 x 30g Reduced Fat Pork Scratchings

★★★★★
172 Reviews
A true game changer! Low Fat, low carb pork scratching crisps that contain just 156 calories and over 20g protein per bag.
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1 x 30g Deep South Steak Seasoning

★★★★★
60 Reviews
You will love this! Sprinkle generously over your hamper and you will be in meaty heaven.
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2 x 212g Satay Chicken Breasts

★★★★★
1788 Reviews
Succulent and tender, just like our Premium Chicken Breasts - except glazed a lip smacking satay sauce that will leave you wanting more.
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2 x 113g Extra Lean Steak Burgers

★★★★★
134 Reviews
Yes - you get another pack of these beauties! But trust us, this will not be enough - you will absolutely love these burgers!
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6 x 75g Low Fat Chilli Pork Sausages

★★★★★
58 Reviews
Mouth wateringly succulent and juicy like our ordinary Low Fat Sausages - but spiced up with a little chilli to make your tongue tingle!
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10 x 35g Low Fat Bacon Medallions

★★★★★
276 Reviews
Yep - another pack of this too! Low Fat Bacon? Yes - it exists! We have taken our gorgeous Back Bacon and trimmed it so every rasher contains less than 1g fat.
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View the entire hamper
Quick! Your offer expires in 9 days 7 hours 17 minutes 48 seconds and there's only 479 hampers left
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FREEGIFTHAMPER

Super Chilled Delivery

Choose exactly when you want your order delivered at checkout. We deliver across the country every day of the week. Our unique packaging is independently tested to keep your super tasty food at the right temperature for 48 hours. We have years of experience and thousands of happy customers.
JUST £59
£72.68
£74.90
£76.39
£79.66

Better Value Than Supermarkets

For just £3.99 you choose exactly when you want your order delivered, we will deliver your food in insulated packaging independently tested to keep your food chilled for 48 hours, wherever you live in the UK. We have years of experience and thousands of happy customers like you.

BONUS - DOUBLE YOUR CHICKEN FOR JUST £12!

2.5kg Great Taste Award Winning Chicken Breasts

Premium Chicken Breasts - 2.5kg

★★★★★
Usually £19.00
Today £12.00
qty:
3 x 400g Extra Lean Free Range Steak Mince

3 x 400g Free Range Extra Lean Steak Mince

★★★★★
Usually £10.50
Today £10.00
qty:
Easy Cook™ Chicken Fajita Stir-Fry - x5

Easy Cook™ Chicken Fajita Stir-Fry - 1 Person

★★★★★
Usually £16.25
Today £15.00
qty:
Mighty Meat High Protein Pizza - 350g

664 Calorie Mighty Meat Pizza (76g Protein)

★★★★★
Usually £4.95
Today £4.00
qty:

Normal order conditions apply, including £25 minimum spend for chilled orders after discount. Free gift hamper consists of 1 x 55g Fulfil Protein and Vitamin Bar, 1 x 150g Eatlean High Protein Cheese Spread, 1 x 30g High Protein Pork Scratchings and 1 x 600ml Lucozade Fit Water and can only be claimed with any of the offers shown above. Delivery is free when you spend over £75 and just £3.99 when you spend less. Supermarket price comparison is based on products of comparable quality for the same weight and are correct as of 14th December 2017. Muscle Food reserves the right to extend or cancel this promotion at any time.