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3 Top Tips To Stay On Track With Your New Year’s Resolution

  • By this point, we’re just over a week into our New Year’s Resolutions – the loss of motivation is hard to fight off.

  • In the fact of work dinners, parties and birthday celebrations starting to creep back into your schedule, it’s easy to fall off the waggon at this point.

  • We’ve got three simple steps to keep you on track with your resolutions

1. Avoid Temptations at all cost

Oreos

Yes, I know this one is easier said than done, but with just a couple of changes to your traditional snacks, you can fight off those unhealthy temptations in no time!


Switch those Oreos for our own High Protein Cookie Sandwiches for a boost of fibre to keep you feeling fuller for longer.

Whatever you pick, just switch your standard treats for some fibrous healthy snacks.

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