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The dangers and myths of anabolic steroids by Richard Gibbs

published at 27 May 2015
Oh we do love a good transformation story here at Muscle Food and one such fitness journey has certainly caught our attention. Last year, James 'Arg' Argent, star from The Only Way Is Essex, was a pretty out of shape guy with a BMI of 32 making him clinically obese... More

What is Protein and How much Do We Need

published at 27 May 2015
Oh we do love a good transformation story here at Muscle Food and one such fitness journey has certainly caught our attention. Last year, James 'Arg' Argent, star from The Only Way Is Essex, was a pretty out of shape guy with a BMI of 32 making him clinically obese... More

First MF News

published at 26 May 2015
News 1... More

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