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Pizza filed Burgers

Pizza Stuffed Burger

Cilona

The idea of a Pizza Stuffed Burger sounds so dirty it should be bad for you, right? WRONG! Basement Bakehouse smashes it out the park with this mouth-watering treat, which is gloriously high in protein.

By Cilona A.K.A Basement Bakehouse


Ingredients

    For the Filling

  • 1. 5x Cherry Tomatoes
  • 100mls Chicken/Veg Stock
  • 1tsp Mixed Herbs
  • Salt & Pepper (to taste)
  • 100g Mozzarella
  • For the Burger:

  • 400g Muscle Foods Mince
  • 1x Small Onion
  • 1x Clove Garlic
  • 1tsp Mixed Herbs
  • 1x Egg

Nutrition

  • Calories: 183kcal
  • Protein: 31g
  • Carbs: 4g
  • Fats: 5g
  • Sugar: 1g

No time to make?

Nutritional comparison

Compare Cilona's Recipe Standard Recipe Difference
Calories 288 476 -188
Protein 31g 26.4g -4.6g
Carbs 11g 19g -8g
Fat 16g 22g -6g

Method:


  1. Preheat your oven to 200 degrees.
  2. Chop the onion and garlic very small and fry with Fry Light until soft. Set aside to cool.
  3. In a small sauce pan, add the cherry tomatoes (halved) with Fry Light and fry until they begin reducing.
  4. Add the chicken stock, herbs and salt & pepper, and simmer until reduced and the sauce thickens up. Set aside to cool.
  5. In a mixing bowl, mix the mince, egg, herbs, onions and garlic with your hands until combined properly.
  6. Divide the mince into four sections, with two larger sections and two slightly smaller (the bottom and top sections of your burgers).
  7. Follow the instructions on your Stuffz Burger Press and press the bottom section of the burger.
  8. Layer tomato sauce with 50g of mozzarella and fresh basil.
  9. Again following the instructions on the press, seal the top half of the burger onto the bottom.
  10. Repeat for the second burger.
  11. Add both burgers to a tray with Fry Light and sprinkle with salt & pepper. Bake for 15-20 minutes or until cooked through.

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