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Next day delivery available
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Award-winning produce
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Freshly prepared for you
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Rated Great on Trustpilot
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Freshly prepared for you
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Rated Great on Trustpilot

10 x 6-7oz Free Range Rump Steaks


10 x 6-7oz Free Range Rump Steaks

Weight: 1.7 kg
Only £29.00
QTY:
0p in Loyalty Points with this product choice

LAB TESTED NUTRITIONALS: Test Results

Active Ingredient Per Serving Per 100g
Energy (kj) 858 505
Energy (kcal) 204 120
Fat 5.1g 3.0g
of which Saturates 2.4g 1.4g
Carbohydrate < 0.1g < 0.1g
of which Sugars < 0.1g < 0.1g
Fibre < 0.1g < 0.1g
Protein 39.3g 23.1g
Salt 0.31g 0.18g

Nutritional information guideline only – view disclaimer.

Protein packed with a melt in your mouth taste and triple tenderised texture - it's no wonder these Free Range Rump Steaks are so popular with athletes and fitness enthusiasts!

With a mighty 39.3g of Protein per serving, our Rump Steaks are a brilliant natural way to help you build muscle, recover quicker all the while giving you a great nutrient boost to boot.

But, most importantly, they taste great and are extra lean with a low 3g Fat per 100g!

Prepared from the whole rump, these tasty steaks are matured to make sure that they're tender and flavoursome. No wonder why you all love them - looking at the reviews below!

Hand Cut Everyday

Our Rumps are hand cut every day to order, not sat around on supermarket shelves for days.

Protein packed with a melt in your mouth taste and triple tenderised texture - it's no wonder these Free Range Rump Steaks are so popular with athletes and fitness enthusiasts!

With a mighty 39.3g of Protein per serving, our Rump Steaks are a brilliant natural way to help you build muscle, recover quicker all the while giving you a great nutrient boost to boot.

But, most importantly, they taste great and are extra lean with a low 3g Fat per 100g!

Prepared from the whole rump, these tasty steaks are matured to make sure that they're tender and flavoursome. No wonder why you all love them - looking at the reviews below!

Hand Cut Everyday

Our Rumps are hand cut every day to order, not sat around on supermarket shelves for days.

QUICK FACTS:

  • 100% British & Irish Beef
  • Matured For 21 Days For Terrific Taste And Tender Texture
  • Extra Lean: 3g Fat Per 100g
  • High Protein: +39.3g Per Serving
  • Free Range
  • Grass Fed
  • REVIEWS

    4.8 / 5 stars
    Based on 230 review(s)
    Earn 10 loyalty points when you

    Recent Reviews

    10 of 230 reviews
    I like it!
    Review by Emily Payton, 21/11/2019
    Are they the best steaks in the world? No. But they also don't cost a small fortune! Musclefood have been able to balance a good quality with a reasonable price. We come back for these again and again because they taste nice and don't break the bank. Would certainly recomend these due to their conveniance of being able to chuck them in the freezer and have steak every Friday!
    It's ok!
    Review by Guest, 07/04/2019
    Myself and my husband tried these and was very disappointed! They were as tough as old boots! And it certainly wasn't down to the cooking of them as I cooked my husband's medium/rare!
    I have 2 a day!
    Review by Peter Trout, 21/02/2019
    I love them, just a bit of salt to bring out the flavour and that is it. Some fat, but you can tell most is trimmed off - and we all need a bit of fat in our diet!

    Top marks.
    What a deal.
    Review by Harry, 21/02/2019
    Hello there! Seriously good value, so I thought they would taste like my dogs tail but boy was I wrong. Some of the best steaks I have ever had - how they can do it at this little price - god knows.
    A****
    Review by Jaye, 21/02/2019
    A****
    Perfect
    Review by David, 21/02/2019
    BEST. STEAK. I. HAVE. EVER. TASTED.
    These steaks....Oh my god....These steaks....
    Review by Brett, 21/02/2019
    I would say without a doubt one of THE best steaks I have had in my life, and for the price you honestly can't beat it. Combined with the free oaky and smokey seasoning that came with my order, they were heavenly. Well done Muscle Food!
    Excellent !
    Review by Mark, 21/02/2019
    Purchased as part of my first order. Excellent value and tasty too
    Beautiful
    Review by James, 21/02/2019
    These steaks are delicious. Only got a few more left as I downed two in the first couple of minutes of opening the first delivery. Ate 1 and had to have another straight away.
    great
    Review by dane, 21/02/2019
    the steaks are great, found it good that they were all vacuum packed easy to freeze in there little bags

  • NUTRITIONALS

    LAB TESTED NUTRITIONALS: Test Results

    Active Ingredient Per Serving Per 100g
    Energy (kj) 858 505
    Energy (kcal) 204 120
    Fat 5.1g 3.0g
    of which Saturates 2.4g 1.4g
    Carbohydrate < 0.1g < 0.1g
    of which Sugars < 0.1g < 0.1g
    Fibre < 0.1g < 0.1g
    Protein 39.3g 23.1g
    Salt 0.31g 0.18g

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

  • Origin: UK/Irish
  • STORAGE & PREP

  • Minimum shelf life: 5 days
  • Storage: Freeze on day of receipt or refrigerate at 0 - 4c. Meat must be removed from the pack at least 30 mins before use
  • Cooking Tip: These juicy Matured British & Irish Rump Steaks need nothing more than a couple of minutes sear on each side in a hot pan. Allow them to rest for another couple of minutes for a truly melt in the mouth texture. We love them served with some crispy Sweet Potato Fries.