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Fitness DVDs By Reality Stars – Are They Actually Good Role Models?

Recent figures show that the fitness DVD industry generates a whopping $300 million in the US every year; that's a lot of cash for the celebs that have simply whipped their butts into shape.

It does seem a little crazy but, when you think about it, it's perfectly plausible.  Buying a DVD is cheaper than forking out for a monthly gym membership, and no one has to see the hot mess you become when you get your sweat on.

Here in the UK, it seems to be the natural career progression of the reality star – get up to questionable antics on TV, moan about your weight, start working out (in front of the paps, obvs), release DVD in the New Year and let the results speak for themselves.

Whether it's Geordie Shore's Vicky Pattison or Gogglebox's Scarlett Moffatt, there's no doubt these gorgeous gals are looking fab - but is all really as it seems?

Short answer - no…

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