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Loaded Chicken Quesadilla

Full of protein, fibre and all things delicious, there’s something about quesadillas that always satisfies.

Cook/Prep: 30 mins
Serves: 4

Breakfast Brunch Bowl

The most important meal of the day can quickly turn into a sugarfest if you’re not careful. Make a Chipotle-style bowl with some diced potatoes, juicy beef mince, and whatever veggies you like.

Cook/Prep: 30 mins
Serves: 4

Lip Smacking Hunters Chicken

Transform your chicken with this cheesy twist on a comfort food classic. Bacon, barbecue sauce, cheese and juicy chicken breasts – a match made in heaven.

Cook/Prep: 30 mins
Serves: 4

Healthy Chilli Mac & Cheese

This old-school mac and cheese dish gets upgraded when made with a delicious chicken-based chilli. Loaded with whole wheat pasta, two kinds of beans and veggies; this dish is the perfect lighter version of an classic.

Cook/Prep: 30 mins
Serves: 2

Skinny Chicken Tikka Masala

The nation's love for a chicken tikka masala isn't likely to wane – it's just so full of flavour. So why not give it a healthy twist? This guilt-free curry comes in under 5g fat (that's half of a takeout curry) per portion and is bursting with flavours.

Cook/Prep: 30 mins
Serves: 2

Peri Peri Chicken & Spicy Rice

We all love a Peri Peri dish, but we don’t always pay much attention to the calories. This gorgeous fakeaway is lower in fat and calories with a veg medley that is brimming with dietary fibre.

Cook/Prep: 25 mins
Serves: 2

Crispy Veal Escalopes

Extra crispy veal escalopes are usually anything but healthy – high in saturated fat and refined carbohydrates.

Cook/Prep: 30 mins
Serves: 2

Deep South Steak Fajitas

Mexican food need not be high carb! These delicious healthy fajitas combine the best of traditional Mexican cuisine with a rich smoky taste of the Deep South.

Cook/Prep: 20 mins
Serves: 2

Pepper Nacho Boats

Sure – nachos taste delicious, but they probably don’t rank high on the list of nutritious recipes! However, you can satisfy your cravings without worrying about your waistline by subbing in peppers for tortilla chips.

Cook/Prep: 25 mins
Serves: 2

Steak Burrito

This slimmed down burrito serves a massive 34.6g serving of protein, is loaded with fibre, low in carbs and fat – keeping your energy levels up and your appetite down.

Cook/Prep: 20 mins
Serves: 2

Chicken Shawarma

This Middle Eastern inspired dish is all about big flavour with minimal effort. An easy version of chicken shawarma that's fast, healthy, and delish!

Cook/Prep: 25 mins
Serves: 2

Simple Harissa Chicken Traybake

When you’re in need of a delicious high protein dinner but can’t be bothered with a load of faff – then this is the recipe for you. One tray is all you need…

Cook/Prep: 1 hr 10 mins
Serves: 4

Haddock with Cannellini Beans & Artichokes

This cheap and cheerful meal for one packs an almighty protein punch – perfect for helping you build those lean and mean muscles…

Cook/Prep: 25 mins
Serves: 1

Pomegranate Chicken with Crunchy Couscous

A quick, tasty, muscle-building meal guaranteed to tickle the taste buds and satisfy your hunger monster post workout – fantastic!

Cook/Prep: 25 mins
Serves: 4

Beefy Pappardelle

This scrumptious, hearty meal is what muscle building dreams are made of – rich beef, ribbons of stunning pasta and oodles of flavour – delish…

Cook/Prep: 4 hrs
Serves: 6

Chinese Pork & Green Bean Stir-Fry

Who said eating on a budget couldn’t be delicious? Well, whoever it was really ought to try this homemade Chinese inspired recipe for two with a rich soy and pepper sauce, tender pork and oodles of flavour.

Cook/Prep: 30 mins
Serves: 4

Thai Coconut Soup with Turkey Meatballs

This cost cutting meal for two is perfect as a protein packed post workout nibble guaranteed to satisfy your hunger monster and help your muscles grow, grow, grow!

Cook/Prep: 25 mins
Serves: 2