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Rustic Fillet Steak

Rustic Fillet Steak

Fillet steak is extra lean, packed full of muscle repairing protein and lots of other essential minerals and vitamins to keep your body in top condition. What’s more, this rustic take on a classic dish will certainly satisfy even the hungriest athlete after a tough gym session!


Ingredients

Nutrition

  • Calories: 360kcal
  • Protein: 28.7g
  • Carbs: 16g
  • Fats: 8g

Method:


  1. Place all the vegetables into a large, resalable plastic bag along with the oil and vinegar.
  2. Shake well until everything is coated and set aside.
  3. Heat a grill pan over a medium-hot heat and season the two fillet steaks.
  4. Place the seasoned steaks onto the pan and grill for around 3 min each side for medium-rare (grill slightly longer if you like your steak more well done).
  5. When they’re grilling, don’t be tempted to turn until their side time is up!
  6. Once grilled to your liking, slide them to the side of the grill, add the tossed vegetables, and cook for 3-5 min, or until tender.
  7. Serve with some new potatoes.
Just £1.95


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