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Award-winning produce
Freshly prepared for you
Rated Great on Trustpilot
Award-winning produce
Freshly prepared for you
Rated Great on Trustpilot
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LAB TESTED NUTRITIONALS: Test Results
| Nutrient | Per 100g | Per Serving |
|---|---|---|
| Energy (kJ) | 476 | 1480 |
| Energy (kcal) | 113 | 351 |
| Fat | 2.3g | 7.2 |
| of which saturates | 1.3g | 4.0 |
| Carbohydrate | 8.4g | 26g |
| of which sugars | 0.1g | 0.3g |
| Fibre | 2.5g | 7.8g |
| Protein | 14g | 42g |
| Salt | 0.23g | 0.72g |
Nutritional information guideline only – view disclaimer.
ANY 10 FOR £29
Add any 10 Prepped Pots to your basket and the discount will be automatically applied.
Sweet, spicy and nutty – ready your taste buds for high protein deliciousness in JUST 6 minutes!
Oh yes folks - this is one heck of a mouth-watering microwave meal with a massive serving of 42g of protein.
Yep – the protein content of this stunning meal for one really is THAT high – it’s true, we’ve even had the pots tested at our independent lab to verify!
Well, it does come from steam cooked chicken breast…
Add to this the light and fluffy texture of Basmati rice, nutrient-rich green beans, crunchy carrots and tasty cauliflower and you’ve bagged yourself some top notch 100% natural macro-friendly nosh – HOORAY!
Simply stock up and pop in your freezer so you always have a high protein, delicious meal to hand – perfect for those nights post gym you don’t fancy cooking.
QUICK FACTS:
- Microwave in 6 minutes
- High Protein
- Low Fat
- Low Sugar
- Low Salt
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- REVIEWS
Recent Reviews
10 of 161 reviewsReview by hayley maclean, 22/07/2019Loved this product it tastes great and was a ideal size to take to work
:)Review by Carol van Beusekom, 11/07/2019Wow! I tried this today for the first time. I clearly didn't read the instructions properly and defrosted it before I miked it. But, sounds like that's the future as my chicken was tender and delicious. Considering how few calories are in this, it is simply delicious . I cannot recommend it highly enough.Review by Guest, 06/07/2019Tasty! A little dry but great for taking to work ect!Review by Jasmine Stone, 25/06/2019All time favourite muscle food lunch pot
Review by Nikki Hall, 01/06/2019Super easy to cook in the microwave and tasty, only criticism is the tiny chicken cubes were really dry and it probably would have been better to have no chicken at all in the meal.Review by Guest, 31/05/2019Loved this. Great for working lunch. Will be trying other kindsReview by Ann Harrisskitt, 28/05/2019The meat to rice and veg ratio was a bit overkill, but that’s to be expected for this amount of protein. The flavours are subtle but delicious, the rice is perfect, the vegetables weren’t soggy either, (which often happens with microwave cooking).Review by Thomas Payne, 20/05/2019This is lovely. Nice and buttery chicken. Good mix of veg too.Select your star rating
Thanks for your review
Reviews are usually verified within 24 hours.
- NUTRITIONALS
LAB TESTED NUTRITIONALS: Test Results
Nutrient Per 100g Per Serving Energy (kJ) 476 1480 Energy (kcal) 113 351 Fat 2.3g 7.2 of which saturates 1.3g 4.0 Carbohydrate 8.4g 26g of which sugars 0.1g 0.3g Fibre 2.5g 7.8g Protein 14g 42g Salt 0.23g 0.72g Nutritional information guideline only – view disclaimer.
- INGREDIENTS
Cooked Chicken (33%) (Chicken, Salt), Cooked Rice (32%), Satay Sauce (19%) [Coconut Milk (Coconut Extract, Water), Peanut Paste, Water, Soy Sauce (Water, Salt, Soybeans (Soya), Wheat Flour), Curry Powder (Turmeric, Coriander, Mustard, Onion, Garlic, Cumin, Ginger, Fenugreek, Fennel, Salt, Chilli, Black Pepper)], Green Beans (9%), Red Peppers (6%)
Allergy Advice: For allergens see ingredients in bold.
This product is manufactured in a factory that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.
- TIPS
Storage: Suitable for home freezing. Freeze on day of delivery. Best cooked from frozen. If defrosted keep refrigerated and consume within 24 hours.
Cooking: Loosen lid. Place into an 800W microwave and cook on full for 3 minutes. Open and stir then cook for a further 3 minutes.
Allow to stand for 1 minute and give a good stir before eating.
All appliances vary, these are guidelines only. Ensure product is piping hot throughout before serving.
