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Award-winning produce
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Freshly prepared for you
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Freshly prepared for you
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Satay Chicken & Rice Pot - 42g Protein & 351 Kcal


Satay Chicken & Rice Pot - 351 kcal

Weight: 0.31 kg
Only £3.99
QTY:
0p in Loyalty Points with this product choice
Nutrient Per 100g Per serving
Energy (kJ) 476 1480
Energy (kcal) 113 351
Fat 2.3g 7.2g
of which saturates 1.3g 4.0g
Carbohydrate 8.4g 26g
of which sugars 0.1g 0.3g
Fibre 2.5g 7.8g
Protein 14g 42g
Salt 0.23g 0.72g

Nutritional information guideline only – view disclaimer.

ANY 10 FOR £29.95

Add any 10 Prepped Pots to your basket and the discount will be automatically applied.

See the full range here!

Sweet, spicy and nutty – ready your taste buds for high protein deliciousness!

Steam cooked chicken breast is combined with fluffy basmati rice, green beans, crunchy carrots and tasty cauliflower, all in a nutty satay sauce.

Simply stock up and pop in your freezer so you always have a high protein, delicious meal to hand – perfect for those nights post work or gym when you don’t fancy cooking.

ANY 10 FOR £29.95

Add any 10 Prepped Pots to your basket and the discount will be automatically applied.

See the full range here!

Sweet, spicy and nutty – ready your taste buds for high protein deliciousness!

Steam cooked chicken breast is combined with fluffy basmati rice, green beans, crunchy carrots and tasty cauliflower, all in a nutty satay sauce.

Simply stock up and pop in your freezer so you always have a high protein, delicious meal to hand – perfect for those nights post work or gym when you don’t fancy cooking.

QUICK FACTS:

  • Microwave in 6 minutes
  • 42g protein per pot
  • Low fat
  • Low salt
  • REVIEWS

    4.8 / 5 stars
    Based on 174 review(s)
    Earn 10 loyalty points when you

    Recent Reviews

    10 of 174 reviews
    I love it!
    Review by Kimberly Hudson, 11/03/2020
    this was really tasty
    I love it!
    Review by Lucy Davies, 06/03/2020
    Wasnt keep on the idea of this as prepped meals usually taste fake and nasty but the chicken in this was lovely. And plenty of it too, not like usual ready meals which have maybe 3 small pieces of plastic chicken! Will definitely be buying again
    I like it!
    Review by ADAM GILL, 04/03/2020
    One of the best prepped pots, but can be hit and miss with some chicken tasting weird
    I like it!
    Review by Heather stephen, 03/03/2020
    Love chicken satay and this is great for taking to work. Lovely fresh taste, very satisfying.
    It's ok!
    Review by mark youngs, 08/02/2020
    Bland, needs more sauce as its very dry
    I love it!
    Review by Georgia Gage, 09/12/2019
    This is one of my favourite meals that I’ve tried from the meal pots. People in the kitchen at work love the smell and look of it too whilst I’m in there using the microwave. Ready in 6 minutes :)
    I love it!
    Review by Guest, 09/12/2019
    I was sceptical. I put it in the microwave for 6 mins from frozen. It was as tasty as it could possibly be. I totally enjoyed it, the ingredients tasted fresh and I could not recommend it more. Looking for more now. What about the plastic containers, can we send them back to you?
    I love it!
    Review by Guest, 08/11/2019
    Very filling and tastey
    I love it!
    Review by Guest, 18/10/2019
    Love this meal.
    I like it!
    Review by PETER BESSELL, 12/10/2019
    Usually hate Satay as to sweet and sickly. This dish is the opposite. Really nice blend of flavours and I have already re ordered.

  • NUTRITIONALS
    Nutrient Per 100g Per serving
    Energy (kJ) 476 1480
    Energy (kcal) 113 351
    Fat 2.3g 7.2g
    of which saturates 1.3g 4.0g
    Carbohydrate 8.4g 26g
    of which sugars 0.1g 0.3g
    Fibre 2.5g 7.8g
    Protein 14g 42g
    Salt 0.23g 0.72g

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

    Cooked Chicken (33%) (Chicken, Salt), Cooked Rice (32%), Satay Sauce (19%) [Coconut Milk (Coconut Extract, Water), Peanut Paste, Water, Soy Sauce (Water, Salt, Soybeans (Soya), Wheat Flour), Curry Powder (Turmeric, Coriander, Mustard, Onion, Garlic, Cumin, Ginger, Fenugreek, Fennel, Salt, Chilli, Black Pepper)], Green Beans (9%), Red Peppers (6%)

    Allergy Advice: For allergens see ingredients in bold

    This product is manufactured in a facility that also handles Crustaceans, Eggs, Fish, Milk, Nuts, Celery, Sesame and Sulphites.

  • STORAGE & PREP

    Storage: Freeze on day of delivery and store frozen. If defrosted, consume within 24 hours.

    Cooking: Loosen lid. Place into an 800W microwave and heat on full power for 3 minutes, open and stir then heat for a further 3 minutes. Allow to stand for 1 minute and give a good stir before serving.

    Important: All appliances vary, these instructions are guidelines only. Ensure the meal is piping hot throughout before serving.