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Satay Chicken & Rice Pot - 348 kcal

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Satay Chicken & Rice Pot - 348 kcal

Weight: 0.31 g
Only £3.99
QTY:
Nutrient Per 100g Per Pot
Energy (kJ) 472  1468 
Energy (kcal) 112  348 
Fat 2.8g  8.7g 
of which saturates 0.8g  2.5g 
Carbohydrate 9.2g  28.6g 
of which sugars 0.4g  1.2g 
Fibre 1.9g  5.9g 
Protein 11g  36g 
Salt 0.53g  1.65g 

Nutritional information guideline only – view disclaimer.


Please note a change in allergens!

Please note a change in allergens. Due to a change in product supply, this product now contains Milk. Please check the ingredients tab for the full ingredient list.

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Sweet, spicy and nutty – ready your taste buds for high protein deliciousness!

Steam cooked chicken breast is combined with fluffy basmati rice, green beans and red peppers, all in a nutty flavoured satay sauce.

Simply stock up and pop in your freezer so you always have a high protein, delicious meal to hand – perfect for those nights post-work or gym when you don’t fancy cooking.

Please note a change in allergens!

Please note a change in allergens. Due to a change in product supply, this product now contains Milk. Please check the ingredients tab for the full ingredient list.

Subscribe & Save

Save up to 30% and hit your goals by scheduling repeat deliveries of your favourite items.

Subscrbe & save here

Sweet, spicy and nutty – ready your taste buds for high protein deliciousness!

Steam cooked chicken breast is combined with fluffy basmati rice, green beans and red peppers, all in a nutty flavoured satay sauce.

Simply stock up and pop in your freezer so you always have a high protein, delicious meal to hand – perfect for those nights post-work or gym when you don’t fancy cooking.

QUICK FACTS:

  • 36g protein per pot
  • Low fat
  • Low sugar
  • Microwave in minutes

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  • REVIEWS

    4.6 / 5 stars
    Based on 214 review(s)

    Recent Reviews

    10 of 214 reviews
    I hate it!
    21/02/2021
    Vile and barely edible, previous recipe used to be my favourite and I used to consistently order it, now its horrid.
    I hate it!
    20/02/2021
    I’ve just had my new delivery as I’m usually addicted to this Chicken Satay pot. Whatever they have changed has made it vile. Plus it now has milk in which I didn’t know so the rest of my order is wasted (my fault for not checking I guess). Why change something that isn’t broken? I won’t be ordering any more which is a shame as I have lived off it for a long time. The old recipe was amazing and easily 5 stars.
    I hate it!
    20/02/2021
    I’ve just had my new delivery as I’m usually addicted to this Chicken Satay pot. Whatever they have changed has made it vile. Plus it now has milk in which I didn’t know so the rest of my order is wasted (my fault for not checking I guess). Why change something that isn’t broken? I won’t be ordering any more which is a shame as I have lived off it for a long time. The old recipe was amazing and easily 5 stars.
    I hate it!
    19/02/2021
    My favourite pot meal has been massacred. I order a few of these as they were my favourite, but the change in recipe is just not it. I agree with another reviewer that said we should've been warned. I dont see how they think this changed is even comparable to the previous recipe.
    I hate it!
    19/02/2021
    My favourite meal has been ruined. I always order so many of these and now I'm left with this. I agree with other reviews, we should have been warned before they changed the recipe!
    I hate it!
    19/02/2021
    Absolutely disgusting. The recipe has been changed recently, and now it's inedible.

    I want a refund as I wasn't warned.
    I hate it!
    19/02/2021
    New recipe is horrible. It was the nicest one, now it’s awful, dry, spicier, not a satay. So disappointing!
    I love it!
    18/02/2021
    I love these pots they taste amazing!!
    I hate it!
    18/02/2021
    Used to be my favourite, but new recipe is rotten , and not really a satay! Really disappointing, especially as I’ve got 5 of them!
    I hate it!
    15/02/2021
    So gutted! The recipe has completely changed. It's dry and spicier, but at the same time bland. I ordered 6 of these pots as they're my favourite and they've all gone in the bin. These pots were perfect as they were and there was no need to mess with the recipe. Please go back to the original!

  • NUTRITIONALS
    Nutrient Per 100g Per Pot
    Energy (kJ) 472  1468 
    Energy (kcal) 112  348 
    Fat 2.8g  8.7g 
    of which saturates 0.8g  2.5g 
    Carbohydrate 9.2g  28.6g 
    of which sugars 0.4g  1.2g 
    Fibre 1.9g  5.9g 
    Protein 11g  36g 
    Salt 0.53g  1.65g 

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

    Cooked Chicken (33%) [Chicken, Salt], Cooked Long Grain Rice (32%) [Water, Long Grain Rice], Satay Sauce (19%) [Low Fat Coconut Milk (Coconut Extract, Water), Water, Chickpeas, Single Cream (Milk), Diced Onion, Curry Paste (Water, Lemongrass, Sugar, Jalapenos, White Wine Vinegar, Basil, Salt, Onion, Modified Cornflour, Ginger Puree, Garlic Powder, Garlic Puree, Coriander, Kaffir Lime Leaves, Lime Concentrate, Green Bell Pepper, Cumin, Yeast Extract, White Pepper, Birds Eye Chilli, Preservative: Potassium Sorbate; Stabilizer: Xanthan Gum), Ground Melon Seeds, Toasted Sunflower Seeds, Toasted Pumpkin Seeds, Agave Syrup, Cornflour, Ginger Puree, Garlic Puree, Light Soy Sauce (Water, Salt, Soybean, Wheat), Rapeseed Oil, Lemongrass, Medium Curry Powder (Wheat Flour, Sugar, Spices, Dried Glucose Syrup, Tomato Powder, Rapeseed Oil, Salt, Rice Flour, Yeast Extract, Turmeric Extract), Natural Flavouring, Acidity Regulator: Citric Acid], Green Beans (9%), Red Peppers (6%).

    Allergy Advice: For allergens, including cereals containing gluten, please see ingredients in bold.

    This product is manufactured in a facility that also handles Mustard and Sulphites.

    Produced for Muscle Food using EU & Non-EU Chicken.

    Warning: Although every care is taken to remove all bones, some may remain.

  • STORAGE & PREP

    Storage: Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally, freeze on day of receipt and always before the use-by date shown. Once defrosted, consume within 24 hours.

    Cooking: Microwave only. Not suitable for oven cooking. Cook from chilled: 4 minutes (800W). Cook from frozen: 7 minutes (800W). Loosen lid. Heat on full power. Stir halfway then leave to stand for 1 minute after heating. Stir well before serving.

    Important: All appliances vary, these instructions are guidelines only. Ensure piping hot throughout before serving. Take care handling the hot pot.