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Award-winning produce
Freshly prepared for you
Rated Great on Trustpilot
Award-winning produce
Freshly prepared for you
Rated Great on Trustpilot
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CLICK FOR BIGGER PHOTO:
LAB TESTED NUTRITIONALS: Test Results
| Nutrient | Per 100g | Per Serving |
|---|---|---|
| Energy (kJ) | 476 | 1480 |
| Energy (kcal) | 113 | 351 |
| Fat | 2.3g | 7.2 |
| of which saturates | 1.3g | 4.0 |
| Carbohydrate | 8.4g | 26g |
| of which sugars | 0.1g | 0.3g |
| Fibre | 2.5g | 7.8g |
| Protein | 14g | 42g |
| Salt | 0.23g | 0.72g |
Nutritional information guideline only – view disclaimer.
Sweet, spicy and nutty – ready your taste buds for high protein deliciousness in JUST 6 minutes!
Oh yes folks - this is one heck of a mouth-watering microwave meal with a massive serving of 42g of protein.
Yep – the protein content of this stunning meal for one really is THAT high – it’s true, we’ve even had the pots tested at our independent lab to verify!
Well, it does come from steam cooked chicken breast…
Add to this the light and fluffy texture of Basmati rice, nutrient-rich green beans, crunchy carrots and tasty cauliflower and you’ve bagged yourself some top notch 100% natural macro-friendly nosh – HOORAY!
Simply stock up and pop in your freezer so you always have a high protein, delicious meal to hand – perfect for those nights post gym you don’t fancy cooking.
QUICK FACTS:
- Microwave in 6 minutes
- High Protein
- Low Fat
- Low Sugar
- Low Salt
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- REVIEWS
Recent Reviews
10 of 152 reviewsReview by Thomas Payne, 20/05/2019This is lovely. Nice and buttery chicken. Good mix of veg too.Review by Guest, 16/05/2019This is my favourite meal, so tastyand lots of favour, I keep on getting this oneReview by natasha rogers, 10/05/2019These are my favourite by far!Review by Timothy Greene, 07/05/2019Absolutely love this flavour! It is in my top three.Review by Joanna Anderson , 20/04/2019Not bad, but nothing to get excited aboutReview by Guest, 20/04/2019Have lots of flavour and fills you up nicely!Review by Gemma Proud, 16/04/2019OMG I love this, I think it has to be my favourite of all the once I've had so far, its very filling too (well for me anyway)Review by Gemma Proud, 16/04/2019OMG I love this, I think it has to be my favourite of all the once I've had so far, its very filling too (well for me anyway)Review by Becky Simmonds, 04/04/2019This was the first meal I tried and was pleasantly surprised - it tasted amazing and I can't wait to have it again!Review by Becky Simmonds, 03/04/2019I wasn’t holding out much hope for this and was completely surprised - tasted amazing and fresh and healthy! Will definitely be ordering again.Select your star rating
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- NUTRITIONALS
LAB TESTED NUTRITIONALS: Test Results
Nutrient Per 100g Per Serving Energy (kJ) 476 1480 Energy (kcal) 113 351 Fat 2.3g 7.2 of which saturates 1.3g 4.0 Carbohydrate 8.4g 26g of which sugars 0.1g 0.3g Fibre 2.5g 7.8g Protein 14g 42g Salt 0.23g 0.72g Nutritional information guideline only – view disclaimer.
- INGREDIENTS
Cooked Chicken (33%), Cooked Rice (32%), Satay Sauce (19%) [Coconut Milk (Coconut Extract, Water), Peanut Paste, Water, Soy Sauce (Water, Salt, Soybeans (Soya), Wheat Flour), Curry Powder (Coriander, Turmeric, Cumin Powder, Salt, Rice Flour, Fenugreek, Mustard Powder, White Pepper, Chilli Powder, Ginger, Fennel, Paprika, Mace)], Green Beans (9%), Red Peppers (6%).
Allergy Advice: For allergens see ingredients in bold.
This product is manufactured in a factory that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.
- TIPS
Storage: Suitable for home freezing. Freeze on day of delivery. Best cooked from frozen. If defrosted keep refrigerated and consume within 24 hours.
Cooking: Loosen lid. Place into an 800W microwave and cook on full for 3 minutes. Open and stir then cook for a further 3 minutes.
Allow to stand for 1 minute and give a good stir before eating.
All appliances vary, these are guidelines only. Ensure product is piping hot throughout before serving.
