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Award-winning produce
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Rated Excellent on Trustpilot
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Award-winning produce
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Rated Excellent on Trustpilot

Satay Chicken & Rice Pot - 348 kcal

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Satay Chicken & Rice Pot - 348 kcal

Weight: 0.31 g
Only £3.99
QTY:
Nutrient Per 100g Per Pot
Energy (kJ) 472  1468 
Energy (kcal) 112  348 
Fat 2.8g  8.7g 
of which saturates 0.8g  2.5g 
Carbohydrate 9.2g  28.6g 
of which sugars 0.4g  1.2g 
Fibre 1.9g  5.9g 
Protein 11g  36g 
Salt 0.53g  1.65g 

Nutritional information guideline only – view disclaimer.


Please note a change in allergens!

Please note a change in allergens. Due to a change in product supply, this product now contains Milk. Please check the ingredients tab for the full ingredient list.

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Sweet, spicy and nutty – ready your taste buds for high protein deliciousness!

Steam cooked chicken breast is combined with fluffy basmati rice, green beans and red peppers, all in a nutty flavoured satay sauce.

Simply stock up and pop in your freezer so you always have a high protein, delicious meal to hand – perfect for those nights post-work or gym when you don’t fancy cooking.

Please note a change in allergens!

Please note a change in allergens. Due to a change in product supply, this product now contains Milk. Please check the ingredients tab for the full ingredient list.

Subscribe & Save

Save up to 30% and hit your goals by scheduling repeat deliveries of your favourite items.

Subscrbe & save here

Sweet, spicy and nutty – ready your taste buds for high protein deliciousness!

Steam cooked chicken breast is combined with fluffy basmati rice, green beans and red peppers, all in a nutty flavoured satay sauce.

Simply stock up and pop in your freezer so you always have a high protein, delicious meal to hand – perfect for those nights post-work or gym when you don’t fancy cooking.

QUICK FACTS:

  • 36g protein per pot
  • Low fat
  • Low sugar
  • Microwave in minutes

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  • REVIEWS

    4.3 / 5 stars
    Based on 237 review(s)

    Recent Reviews

    10 of 237 reviews
    I hate it!
    25/03/2021
    I absolutely loved this pot before they changed the recipe. It was my favorite. Now, I don’t like it all. I gave it a few tries and I just can’t get behind the new recipe. Change it back!
    I hate it!
    24/03/2021
    They've changed the recipe across quite a few pots and the new recipe seems to be 'Add spice, increase blandness'. Won't be ordering again.
    I love it!
    22/03/2021
    new version is way better
    I like it!
    22/03/2021
    Really good lunch time meal. The pot is really saucy with a nice flavour. Would buy again.
    I love it!
    22/03/2021
    Really like this pot, seems to have changed and for the better. It used vary in taste each time I got it but the past few weeks it has been really consistent in its flavour and the chicken seems really meaty. Not sure why there are so many bad reviews. I like it!
    I love it!
    22/03/2021
    the new recioe is so much better!
    I hate it!
    18/03/2021
    It used to be amazing and the recipe has changed! Now it sub par at best
    I hate it!
    16/03/2021
    Changed the recipe, taste more like a curry
    I hate it!
    16/03/2021
    Tastes disgusting! Do not recommend!
    I hate it!
    16/03/2021
    Tastes disgusting! Do not recommend!

  • NUTRITIONALS
    Nutrient Per 100g Per Pot
    Energy (kJ) 472  1468 
    Energy (kcal) 112  348 
    Fat 2.8g  8.7g 
    of which saturates 0.8g  2.5g 
    Carbohydrate 9.2g  28.6g 
    of which sugars 0.4g  1.2g 
    Fibre 1.9g  5.9g 
    Protein 11g  36g 
    Salt 0.53g  1.65g 

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

    Cooked Chicken (33%) [Chicken, Salt], Cooked Long Grain Rice (32%) [Water, Long Grain Rice], Satay Sauce (19%) [Low Fat Coconut Milk (Coconut Extract, Water), Water, Chickpeas, Single Cream (Milk), Diced Onion, Curry Paste (Water, Lemongrass, Sugar, Jalapenos, White Wine Vinegar, Basil, Salt, Onion, Modified Cornflour, Ginger Puree, Garlic Powder, Garlic Puree, Coriander, Kaffir Lime Leaves, Lime Concentrate, Green Bell Pepper, Cumin, Yeast Extract, White Pepper, Birds Eye Chilli, Preservative: Potassium Sorbate; Stabilizer: Xanthan Gum), Ground Melon Seeds, Toasted Sunflower Seeds, Toasted Pumpkin Seeds, Agave Syrup, Cornflour, Ginger Puree, Garlic Puree, Light Soy Sauce (Water, Salt, Soybean, Wheat), Rapeseed Oil, Lemongrass, Medium Curry Powder (Wheat Flour, Sugar, Spices, Dried Glucose Syrup, Tomato Powder, Rapeseed Oil, Salt, Rice Flour, Yeast Extract, Turmeric Extract), Natural Flavouring, Acidity Regulator: Citric Acid], Green Beans (9%), Red Peppers (6%).

    Allergy Advice: For allergens, including cereals containing gluten, please see ingredients in bold.

    This product is manufactured in a facility that also handles Mustard and Sulphites.

    Produced for Muscle Food using EU & Non-EU Chicken.

    Warning: Although every care is taken to remove all bones, some may remain.

  • STORAGE & PREP

    Storage: Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally, freeze on day of receipt and always before the use-by date shown. Once defrosted, consume within 24 hours.

    Cooking: Microwave only. Not suitable for oven cooking. Cook from chilled: 4 minutes (800W). Cook from frozen: 7 minutes (800W). Loosen lid. Heat on full power. Stir halfway then leave to stand for 1 minute after heating. Stir well before serving.

    Important: All appliances vary, these instructions are guidelines only. Ensure piping hot throughout before serving. Take care handling the hot pot.