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Fresh Scallops

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Fresh Atlantic Scallops - 250g

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Only £6.50
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Nutrients
Per Serving
Per 100g
Energy (kcal)
220
88
Protein
42.5g
17.0g
Carbohydrate
5.0g
2.0g
of which Sugars
0
0
Fat
2.5g
1.0g
of which Saturates
0
0
Fibre
0
0
Sodium
0.4g
0.2g

Nutritional information guidance and disclaimer.


A LITTLE BIT MORE...

These plump and juicy scallops are a fantastic and incredibly tasty way of getting in quality natural protein.

Each serving contains over 42g high quality protein; and a tiny 2.5g of fat, they are a fantastic source of lean protein.

If you've never tried scallops they have a unique sweet flavour with a firm texture.

And there’s not even any messy preparation required! They are ready to pop into the pan and onto your plate.

We love these succulent scallops quickly seared and served on a bed of wilted spinach, with a squeeze of lemon.

Fresh Fish Delivered Daily

Our fish is delivered to us fresh each morning, not sat around in the supermarket for days, so you can eat straight away or freeze for up to 3 months!

These plump and juicy scallops are a fantastic and incredibly tasty way of getting in quality natural protein.

Each serving contains over 42g high quality protein; and a tiny 2.5g of fat, they are a fantastic source of lean protein.

If you've never tried scallops they have a unique sweet flavour with a firm texture.

And there’s not even any messy preparation required! They are ready to pop into the pan and onto your plate.

We love these succulent scallops quickly seared and served on a bed of wilted spinach, with a squeeze of lemon.

Fresh Fish Delivered Daily

Our fish is delivered to us fresh each morning, not sat around in the supermarket for days, so you can eat straight away or freeze for up to 3 months!

QUICK FACTS:

  • High protein
  • Low fat
  • Sear in a pan for 2 minutes
  • REVIEWS

    Customer Reviews

    Best scallops I’ve ever bought Review by Charmaine
    Quality
    Price
    Value
    Much larger and fresher than the scallops you buy at the supermarket. Definitely worth every penny I order monthly with my regular musclefood delivery (Posted on 10/05/2018)
    REALLY FRESH + FANTASTIC PRICE. Review by Janice
    Quality
    Price
    Value
    My husband loved these scallops. Freshest I've ever bought. Fantastic price. (Posted on 18/07/2017)
    superb Review by tomasz
    Quality
    Price
    Value
    These scallops are very large with very little water in them when I cook them. They are super meaty. I used to order from a very nice local fishmonger but now will only buy from here, so five stars (Posted on 14/07/2017)
    Divine! Review by Ingrid
    Quality
    Price
    Value
    I have wanted to try scallops for a while, after seeing them on Masterchef.
    This is the first time that I have tasted them and they are absolutely gorgeous. I will be ordering them again. (Posted on 09/07/2017)
    Mmmmmm Review by Paula
    Quality
    Price
    Value
    Lovely big scallops that were absolutely delicious! (Posted on 08/06/2017)
    Lovely Review by Al
    Quality
    Price
    Value
    As good as scallops I've had fresh from a fishmonger. (Posted on 24/04/2017)
    Tasty Review by Jordan
    Quality
    Price
    Value
    Whilst I was unsure of these upon receipt based on the fact they looked unappetising in their bag, they were large in size and went well fried with some chorizo - would consider buying again! (Posted on 18/01/2017)
    OMG Review by Julia
    Quality
    Price
    Value
    First time ive had these, gorgeous, I had to search how to cook them properly but so glad I did, they were so succulent. Will definitely buy them again but perhaps for a treat meal as they are a bit pricey, mind you a takeaway for two would cost double and I much prefer the scallops, could spend the rest of the saving on wine. Perhaps muscle foods could venture out on pairing their products up ! I would soooooo buy in to that idea. Oooooo perhaps my suggestion could earn me 50℅ off future orders :) happy days. (Posted on 30/10/2016)
    OMG Review by Julia
    Quality
    Price
    Value
    First time ive had these, gorgeous, I had to search how to cook them properly but so glad I did, they were so succulent. Will definitely buy them again but perhaps for a treat meal as they are a bit pricey, mind you a takeaway for two would cost double and I much prefer the scallops, could spend the rest of the saving on wine. Perhaps muscle foods could venture out on pairing their products up ! I would soooooo buy in to that idea. Oooooo perhaps my suggestion could earn me 50℅ off future orders :) happy days. (Posted on 30/10/2016)
    B E A UTIFUL Review by RRM
    Quality
    Price
    Value
    Bought these as a treat. First time I've ever cooked them myself and they were awesome. Big, juicy and fresh. Cooked them with pea purée and black pudding (Posted on 23/08/2016)
    Excellent value for money Review by LILIANA
    Quality
    Price
    Value
    Excellent quality product and one I could not afford to buy from supermarkets. Now I will be buying them regularly from Muscle Food whenever I want to treat myself. (Posted on 10/12/2015)
    Real Great Treat Review by Will
    Price
    Value
    Quality
    Got these as part of my first MF order, excellent size and quality was bang on! (Posted on 13/10/2015)
    Nomnomnom! Review by Whittylass
    Price
    Value
    Quality
    These are the best, sweetest freshest scallops ever! They are so sweet and clean you can eat them raw if you've a mind too! They cook beautifully and taste amazing order them and try them you won't regret it!
    Just make sure you leave some for me (Posted on 23/09/2015)
    Really nice Review by Brandon
    Value
    Quality
    Price
    Love scallops and these will not disappoint. Great protein source. Quick and easy to cook..will be getting more (Posted on 29/07/2015)

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  • NUTRITIONALS
    Nutrients
    Per Serving
    Per 100g
    Energy (kcal)
    220
    88
    Protein
    42.5g
    17.0g
    Carbohydrate
    5.0g
    2.0g
    of which Sugars
    0
    0
    Fat
    2.5g
    1.0g
    of which Saturates
    0
    0
    Fibre
    0
    0
    Sodium
    0.4g
    0.2g

    Nutritional information guidance and disclaimer.

  • INGREDIENTS

    Ingredients: Scallops (Fish/Crustacean), Salt Water.

    Origin: North Sea/Scotland

    Shelf Life: 7 days or 3 months if frozen

  • TIPS

    Dispatched fresh your fish will arrive with you perfectly chilled, so that you can freeze at home

    Shelf Life: Each Pack will have a BBE date on them UNOPENED. Once opened consume within three days or freeze for three months.

    Storage: Keep refrigerated 0 - 4 Degrees Fresh in airtight container. Never leave exposed. If Frozen thaw in fridge overnight and use immediately NEVER refreeze.

    How to cook:

  • Pull off the coral-coloured roe and discard if you like.
  • Remove the muscle that attaches the scallop to the shell.
  • Heat a frying pan with a drizzle of oil until hot.
  • Season your scallops and arrange them in the pan.
  • Cook for about 1 minute then turn and cook for 30 seconds more.