Sea Bass Fillets
Description
Looking for a light and simple way to add variety to your healthy diet? Our Sea Bass Fillets are calling your name...
These fillets come from fresh fish farmed in the blue waters of Greece and boast a light, flakey texture and a superb nutritional profile.
In fact, per serving, you will enjoy a brilliant 19g of protein and 9g of fat - deliciously rich in heart healthy Omega-3s.
Perfect for a quick lunch or dinner, and even better with a few sides.
Grill with some simple seasonings, and serve up with your favourite veggies for a tasty meal that'll keep your diet on track with ease.
Nutritional Info
| Nutrients | Per 100g | Per 90g Serving |
|---|---|---|
| Energy (kJ) | 670 | 603 |
| Energy (kcal) | 160 | 144 |
| Fat | 9.2g | 8.3g |
| of which saturates | 2.1g | 1.9g |
| Carbohydrate | 0.0g | 0.0g |
| of which sugars | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Protein | 19.4g | 17.5g |
| Salt | 0.3g | 0.27g |
Ingredients
Skin on Sea Bass, (Dicentrarchus labrax) (Fish) 100%.
Allergy Advice: For allergens, see ingredients in bold.
Origin: Greece
Warning: Although every care has been taken to remove bones, due to the nature of this product some small pin bones may remain.
Storage and Prep
Oven: 190°C / Fan 170°C / Gas 5 18-23 mins. Lightly oil the fillet and wrap in foil. Place on a baking tray in the Centre of a pre-heated oven. Cooking appliances may vary.Take care when opening parcel. Ensure thoroughly cooked.
Sea Bass Fillets