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Sea Bass With Lemon & Herb Butter Recipe Kit


Sea Bass With Lemon & Herb Butter Recipe Kit

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Weight: 0.4 kg
Only £5.00
QTY:
Nutrient Per 100g Per serving (470g*)
Energy (kJ) 358 1682
Energy (kcal) 85 400
Fat 3.9g 18.2g
of which saturates 1.6g 7.5g
Carbohydrate 7g 32.8g
of which sugars 1.4g 6.6g
Fibre 1.7g 8.1g
Protein 5.6g 26.4g
Salt 0.11g 0.54g

Nutritional information guideline only – view disclaimer.


Baked sea bass with lemon, garlic and parsley butter; served with wilted spinach and pea crushed new potatoes.

Also included in the kit is a recipe card with a step-by-step guide, making it simple and easy to make.

Baked sea bass with lemon, garlic and parsley butter; served with wilted spinach and pea crushed new potatoes.

Also included in the kit is a recipe card with a step-by-step guide, making it simple and easy to make.

QUICK FACTS:

  • High Protein
  • Low Salt
  • Low Sugar
  • 2 of your 5 a day
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  • NUTRITIONALS
    Nutrient Per 100g Per serving (470g*)
    Energy (kJ) 358 1682
    Energy (kcal) 85 400
    Fat 3.9g 18.2g
    of which saturates 1.6g 7.5g
    Carbohydrate 7g 32.8g
    of which sugars 1.4g 6.6g
    Fibre 1.7g 8.1g
    Protein 5.6g 26.4g
    Salt 0.11g 0.54g

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

    Lemon, Garlic Clove, Edamame Beans and Peas [Peas (71%) Edamame Beans (Soya) (29%)], Spinach, Baby Potatoes, Parsley, Salted Butter [Milk, Salt], Sea Bass Fillet [Skin on Sea Bass, (Dicentrarchus labrax) (Fish) 100%.]

    Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.

    Due to packing methods, recipe kits may also contain Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Nuts, Celery, Mustard, Sesame and Sulphites.

    Origin: Farmed in Greece.

    Warning: Every care has been taken during the production of this product but bone may still be present.

    *Nutrition information applies only to the ingredients supplied by MuscleFood and at quantities detailed in the recipe. Any ingredients used in excess of the recipe or additional ingredients such as oil or salt will affect total values. Nutritional values are based on average vegetable weights. Due to seasonality, vegetable and fruit size may vary affecting total values.

  • STORAGE & PREP

    Storage: Sea Bass fillet can be found chilling in your main bag. Keep your Sea Bass fillet refrigerated and consume by the use-by date on the packaging.

    For your fridge: Sea Bass Fillet, Spinach, Parsley, Salted Butter, Edamame Beans and Peas.

    For your cupboard: Lemon, Garlic Clove, Baby Potatoes.

    Cooking: For cooking instructions, please refer to the recipe card included in your kit.