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Shredded Lemon Chicken Pasta Meal Kit 283 Kcals


Shredded Lemon Chicken Pasta Meal Kit 283 Kcals

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Only £3.95
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Active Nutrient Per 100g Per Serving
Energy (kJ) 463 1190
Energy (Kcal) 110 283
Fat 1.6g 4.1g
Of which Saturates 0.5g 1.3g
Carbohydrate 13g 33g
of which Sugars 1.5g 3.9g
Fibre 1.4g 3.6g
Protein 10g 27g
Salt 0.42g 1.1g

Nutritional information guideline only – view disclaimer.

Rustle up a quick, delicious midweek meal thanks to this Shredded Lemon Chicken Pasta Kit.

Succulent lemon chicken combines with tomatoes, pasta and crumb topping to give you a delicious dish that's ready in minutes - no mess and no fuss.

Low in fat, low in sugar and high in protein, it gives you a tasty pasta and chicken combination without busting your healthy eating plan!

Each serving contains...

  • Just 283 calories
  • 1.3g saturated fat
  • 27g protein
  • 1.1g salt
 

...giving you a clean, nutritious meal for one that isn't a hassle to put together!

Great served up as a post-workout recovery feast, a lunchtime treat or your main evening dinner, get one of your five a day in a simple, convenient way.

Rustle up a quick, delicious midweek meal thanks to this Shredded Lemon Chicken Pasta Kit.

Succulent lemon chicken combines with tomatoes, pasta and crumb topping to give you a delicious dish that's ready in minutes - no mess and no fuss.

Low in fat, low in sugar and high in protein, it gives you a tasty pasta and chicken combination without busting your healthy eating plan!

Each serving contains...

  • Just 283 calories
  • 1.3g saturated fat
  • 27g protein
  • 1.1g salt
 

...giving you a clean, nutritious meal for one that isn't a hassle to put together!

Great served up as a post-workout recovery feast, a lunchtime treat or your main evening dinner, get one of your five a day in a simple, convenient way.

QUICK FACTS:

  • Low Fat
  • Low Sugar
  • High Protein
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  • NUTRITIONALS
    Active Nutrient Per 100g Per Serving
    Energy (kJ) 463 1190
    Energy (Kcal) 110 283
    Fat 1.6g 4.1g
    Of which Saturates 0.5g 1.3g
    Carbohydrate 13g 33g
    of which Sugars 1.5g 3.9g
    Fibre 1.4g 3.6g
    Protein 10g 27g
    Salt 0.42g 1.1g

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

    Cooked Pasta (47%) [Water, Non Egg Pasta (Durum Wheat Semolina)], Tomatoes (31%), Lemon Chicken (19%) [Chicken (90%), Lemon Juice Concentrate With Water, Garlic, Salt, Cracked Black Pepper, Thyme], Black Olive Grissini Crumb (3%) [Black Olive Grissini (Wheat Flour, Black Olives, Black Olive Pate (Black Olives, Sunflower Seed Oil, Salt), Extra Virgin Olive Oil, Vegetable Fat (Coconut), Natural Yeast (Wheat flour), Yeast, Salt, Sunflower Oil, Malted Wheat Flour, Rosemary Extract), Parsley].

    For allergens see ingredients in bold.

    Manufactured in a facility that handles Celery, Gluten, Crustaceans, Eggs, Fish, Milk, Mustard, Nuts, Peanuts, Sesame Seeds, Soya and Sulphites

  • TIPS

    Keep refrigerated and consume by the Use By Date on the pack

    Cooking:

    Preheat a frying pan on a medium heat and boil a pan of water.

    Place the Chicken & Tomatoes into the frying pan and sauté.

    Open the pasta and pour into the boiling water for 1 minute.

    Remove the pasta using a slotted spoon into the frying pan. Stir through.

    Place onto a plate and sprinkle with the crumb, serve and enjoy!

    Alternatively…

    Pierce the pack of Chicken, place pack on to a microwavable dish and cook for 90 seconds.

    Empty the Chicken in to the dish, add the pasta and Tomatoes to the dish and cook together for a further 2 minutes.

    Stir together, sprinkle over the crumb, serve and enjoy!

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