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| Nutrient | Per 100g | Per Pot |
|---|---|---|
| Energy (kJ) | 492 | 1648 |
| Energy (kcal) | 118 | 395 |
| Fat | 5.9g | 20g |
| of which saturates | 1.6g | 5.4g |
| Carbohydrate | 7.7g | 26g |
| of which sugars | 3.1g | 10.4g |
| Fibre | 5.3g | 18g |
| Protein | 5.9g | 20g |
| Salt | 0.62g | 2.08g |
Nutritional information guideline only – view disclaimer.
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Our new Spanish Brunch Pot is brimming with all the classic flavours of Spain - chorizo, paprika, garlic and oregano.
A combination of Black Turtle Beans, Cannelini Beans, Diced Sweet Potato, Spinach and Chorizo make this one tasty meal, and filling too!
QUICK FACTS:
- 20g protein per pot
- Low sugar
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- NUTRITIONALS
Nutrient Per 100g Per Pot Energy (kJ) 492 1648 Energy (kcal) 118 395 Fat 5.9g 20g of which saturates 1.6g 5.4g Carbohydrate 7.7g 26g of which sugars 3.1g 10.4g Fibre 5.3g 18g Protein 5.9g 20g Salt 0.62g 2.08g Nutritional information guideline only – view disclaimer.
- INGREDIENTS
Mixed Beans (27%) [Black Turtle Beans, Cannelini Beans], Diced Sweet Potato (24%), Spinach (19%), Chilli Sauce [Tomatoes, Water, Onion, Rapeseed Oil, Garlic Puree, Paprika, Ground Coriander, Coriander Leaf, Agave, Salt, Ground Cumin, Cocoa Powder, Low Salt Vegetable Stock (Maltodextrin, Yeast Extract, Sugar, Salt, Vegetables (Carrot, Onion, Tomato), Herbs), Chilli Powder, Cinnamon, Marjoram, Sunflower Oil, Oregano, Basil, Acidity Regulator: Citric Acid], Diced Chorizo (10%) [Pork (82%), Pork Fat, Pork Rind, Paprika, Salt, Preservative: Sodium Nitrite; Spices, Spice Extract, Acidity Regulator: Glucono Delta-Lactone; Dextrose, Garlic, Antioxidant: Sodium Ascorbate; Nutmeg], Semi Dried Marinated Cherry Tomato (9%) [Semi Dried Tomato, Rapeseed Oil, Salt, Garlic, Oregano]
Allergy Advice: For allergens see ingredients in bold.
This product is manufactured in a facility that also handles Gluten, Soya, Mustard and Sulphites.
Produced for Muscle Food using EU & Non-EU Pork.
- STORAGE & PREP
Storage: Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally, freeze on the day of receipt and always before the use-by date shown. Once defrosted, consume within 24 hours.
Cooking: Microwave only. Not suitable for oven cooking. Cook from chilled: 4 minutes (800W). Cook from frozen: 7 minutes (800W). Loosen lid. Heat on full power. Stir halfway then leave to stand for 1 minute after heating. Stir well before serving.
Important: All appliances vary, these instructions are guidelines only. Ensure piping hot throughout before serving. Take care handling the hot pot.
- NUTRITIONALS
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