award-icon
Award-winning produce
fp-icon
Freshly prepared for you
trustpilot-icon
Rated Great on Trustpilot
delivery-icon
Next day delivery available
award-icon
Award-winning produce
fp-icon
Freshly prepared for you
trustpilot-icon
Rated Great on Trustpilot
delivery-icon
Next day delivery available
award-icon
Award-winning produce
fp-icon
Freshly prepared for you
trustpilot-icon
Rated Great on Trustpilot
award-icon
Award-winning produce
fp-icon
Freshly prepared for you
trustpilot-icon
Rated Great on Trustpilot

Spicy Korean Chicken & Rice Pot - 415kcal

CLICK FOR BIGGER PHOTO:



Spicy Korean Chicken & Rice Pot - 415kcal

Weight: 0.35 kg
Only £3.99
QTY:
Nutrient Per 100g Per serving
Energy (kJ) 502 1756
Energy (kcal) 119 415
Fat 1.8g 6.3g
of which saturates 0.4g 1.4g
Carbohydrate 13g 47g
of which sugars 2.5g 8.7g
Fibre 1.4g 4.9g
Protein 12g 42g
Salt 0.51g 1.8g

Nutritional information guideline only – view disclaimer.


Subscribe & Save

Save up to 30% and hit your goals by scheduling repeat deliveries of your favourite items.

Subscrbe & save here

This isn't just another chicken and rice pot. We've taken chicken and rice and combined it with sweetcorn, broccoli, red pepper, green beans and a spicy Korean-style sauce.

It's high in protein, low in fat and contributes one of your five a day.

Stock up on these and take them to work as a hearty lunch, saving on meal prep, or enjoy them as a quick dinner when you're short on time to cook.

Simply cook in the microwave in minutes, stir then tuck in. It's that easy.

Subscribe & Save

Save up to 30% and hit your goals by scheduling repeat deliveries of your favourite items.

Subscrbe & save here

This isn't just another chicken and rice pot. We've taken chicken and rice and combined it with sweetcorn, broccoli, red pepper, green beans and a spicy Korean-style sauce.

It's high in protein, low in fat and contributes one of your five a day.

Stock up on these and take them to work as a hearty lunch, saving on meal prep, or enjoy them as a quick dinner when you're short on time to cook.

Simply cook in the microwave in minutes, stir then tuck in. It's that easy.

QUICK FACTS:

  • Microwave in 6 minutes
  • 42g protein per pot
  • Low fat
  • 1 of your 5-a-day
  • REVIEWS

    4.8 / 5 stars
    Based on 354 review(s)

    Recent Reviews

    10 of 354 reviews
    I love it!
    Review by Shaun Ramsay, 02/12/2020
    one of my favourites
    I love it!
    Review by Zita [email protected], 30/11/2020
    This is my favourite so far
    I love it!
    Review by George Whittaker, 30/11/2020
    I love it!
    Review by George Whittaker, 30/11/2020
    I love it!
    Review by Deborah Sutherland, 29/11/2020
    I love it!
    Review by Hermione Henry, 26/11/2020
    I love it!
    Review by PETER HIGGINS, 18/11/2020
    I love it!
    Review by Lucas Clarke, 18/11/2020
    I like it!
    Review by Lucas Clarke, 18/11/2020
    I like it!
    Review by Lucas Clarke, 18/11/2020

  • NUTRITIONALS
    Nutrient Per 100g Per serving
    Energy (kJ) 502 1756
    Energy (kcal) 119 415
    Fat 1.8g 6.3g
    of which saturates 0.4g 1.4g
    Carbohydrate 13g 47g
    of which sugars 2.5g 8.7g
    Fibre 1.4g 4.9g
    Protein 12g 42g
    Salt 0.51g 1.8g

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

    Cooked Chicken (29%) (Chicken, Salt), Cooked Rice (Water, Long Grain Rice), Water, Sweetcorn (6%), Green Beans (6%), Red Pepper (6%), Broccoli (6%), Cooked Onion (Onion, Rapeseed Oil), Gochujang Paste [Water, Sugar, Red Miso Paste (Water, Soybeans, Rice, Salt, Yeast), Chilli Powder, Ground Paprika, Spirit Vinegar, Salt, Onion Powder, Garlic Powder], Light Miso Sauce [Fermented Soybeans (Soybeans, Water, Salt, Wheat), Water, Salt], Toasted Sesame Oil, Honey, Sesame Seeds, Garlic Purée.

    Produced for MuscleFood using EU and Non-EU Chicken.

    Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.

    This product is manufactured in a factory that handles Crustaceans, Eggs, Fish, Peanuts, Milk, Nuts, Celery, Mustard and Sulphites.

  • STORAGE & PREP

    Storage: Freeze on day of delivery and store frozen. If defrosted, consume within 24 hours.

    Cooking: Loosen lid. Place into an 800W microwave and heat on full power for 3 minutes, open and stir then heat for a further 3 minutes. Allow to stand for 1 minute and give a good stir before serving.

    Important: All appliances vary, these instructions are guidelines only. Ensure the meal is piping hot throughout before serving.