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Rated Excellent on Trustpilot
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Rated Excellent on Trustpilot
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| Nutrient | Per 100g | Per serving (640g*) |
|---|---|---|
| Energy (kJ) | 315 | 2016 |
| Energy (kcal) | 75 | 480 |
| Fat | 1.7g | 11g |
| of which saturates | 0.6g | 3.8g |
| Carbohydrate | 11g | 70g |
| of which sugars | 3.0g | 19g |
| Fibre | 1.5g | 9.6g |
| Protein | 4.4g | 28g |
| Salt | 0.28g | 1.8g |
Nutritional information guideline only – view disclaimer.
Take the hassle out of dinner time with this Sticky Chilli Sausage Bake Recipe Kit.
This kit provides everything you need to whip up a quick, healthy meal, that is packed with flavour.
Each pack includes portioned ingredients for one - leaving you with less food waste – and a recipe card that makes it easy to rustle the dish up.
The pack arrives to you with pork sausages, a bag of vegetables and herbs including a potato, courgette and carrot, plus chilli ketchup for a final spicy kick - all you need to do is set aside 10 minutes prep time.
QUICK FACTS:
- 2 of your 5 a day
- Low fat
- High protein
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- REVIEWS
Recent Reviews
6 of 6 reviews14/12/2020Tasty. I would suggest putting the potatoes in to either boil for a bit then cook it all or cook the potatoes for 20 / 30 minutes before hand then add the rest do the ingredients. Otherwise the tatos are a bit hard.17/07/2020This is my fave!! Absolutely incredible and so easy to make. Definitely having it again03/06/2020I think this is my favourite!23/02/2020The meal it's self was wonderful and never used so many root vegetables in one meal 5 stars. However the chilli tomato sauce definitely but a new dimension to the meal and was not expecting it to be as hot as it was would recommend having some milk on standby24/01/202022/01/2020Really delicious and easy to create.Select your star rating
Thanks for your review
- NUTRITIONALS
Nutrient Per 100g Per serving (640g*) Energy (kJ) 315 2016 Energy (kcal) 75 480 Fat 1.7g 11g of which saturates 0.6g 3.8g Carbohydrate 11g 70g of which sugars 3.0g 19g Fibre 1.5g 9.6g Protein 4.4g 28g Salt 0.28g 1.8g Nutritional information guideline only – view disclaimer.
- INGREDIENTS
Jacket Potato, Courgette, Pork Sausages [Pork (80%), Water, Crumb (Rice Flour, Dextrose, Vegetable Fibre, Salt, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Natural Caramel Colouring, Spices), Pea Starch, Salt, Onion, Emulsifier: Sodium Diphosphate, Rice Flour, Spices, Natural Flavouring, Flavouring Preparation (Spice & Herb Extracts), Antioxidant: Ascorbic Acid, Preservative: Sodium Metabisulphite], Carrot, Red Onion, Chilli Ketchup (Tomato Purée, Sugar, Brandy Vinegar, Spices, Modified Starch, Acid: Citric Acid, Preservative: Potassium Sorbate), Chicken Stock Cube [Salt, Potato Starch, Vegetable Fats (Palm, Shea Butter, Sal Butter), Yeast Extract, Sugar, Chicken Fat, Chicken, Spices (Turmeric, Pepper, Celery Seeds), Flavourings, Onion Powder, Maltodextrin, Lemon Juice Powder, Parsley, Caramel Syrup, Antioxidant: Extracts Of Rosemary].
Allergy Advice: For allergens see ingredients in bold.
Packed in a facility that also handles Gluten, Crustaceans, Egg, Fish, Peanuts, Soya, Milk, Nuts, Mustard and Sesame.
Origin: Sausages manufactured in the UK using meat of Belgian origin.
*Nutrition information applies only to the ingredients supplied by MuscleFood and at quantities detailed in the recipe. Any ingredients used in excess of the recipe or additional ingredients such as oil or salt will affect total values. Nutritional values are based off average vegetable weights. Due to seasonality, vegetable and fruit size may vary affecting total values.
- STORAGE & PREP
Storage: Pork sausages can be found chilling in your main bag. Keep your pork sausages refrigerated and consume by the use-by date on the packaging.
For your fridge: Courgette, pork sausages, carrot, chilli ketchup.
For your cupboard: Jacket potato, red onion, chicken stock cube.
Cooking: For cooking instructions, please refer to the recipe card included in your kit.
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