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What Happens To Your Body When You Quit Smoking For One Year? Page Four

1-9 Months

blowing smoke

You’ll feel the odd craving for a ciggy, but trust me – wait out the nine months and you’ll feel so much better!


After one month, the cilia inside your lungs (the tiny hairs that push mucus out of your lungs) will repair – helping your body to fight off infection in the future.

You can also wave goodbye to coughing and shortness of breath.

Keep it going and after the nine months, all of those withdrawal symptoms should go completely.

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