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Super Lean Tuna Burgers

Super Lean Tuna Burgers


Ingredients

Nutrition

  • Calories: 156kcal
  • Protein: 32g
  • Carbs: 6g
  • Fats: 1g
  • Fibre: 1g

Method:


  1. Tip the drained tuna in bowl followed by all the other ingredients and mix well.
  2. Using your hands break up all the tuna flakes and squash the mixture together to form patties.
  3. Heat a pan and add cooking spray to stop the patties sticking. Cook until golden brown on each side then they are ready to serve.
Just £0.90


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