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| Nutrient | Per 100g | Per serving |
|---|---|---|
| Energy (kJ) | 443 | 1489 |
| Energy (kcal) | 105 | 353 |
| Fat | 1.2g | 4.0g |
| of which saturates | 0.3g | 1.0g |
| Carbohydrate | 11g | 38g |
| of which sugars | 1.6g | 5.4g |
| Fibre | 2.0g | 6.7g |
| Protein | 11g | 38g |
| Salt | 0.11g | 0.37g |
Nutritional information guideline only – view disclaimer.
ANY 10 FOR £29.95
Add any 10 Prepped Pots to your basket and the discount will be automatically applied.
It’s sweet, spicy and it’s packing a whopping 38g of protein per pot.
Containing steam cooked chicken, fluffy rice, a nutritious helping of broccoli and cauliflower and a delicious sweet chilli sauce.
And because these meals are stored in your freezer, they’re the ultimate in convenience and nutrition.
So what are you waiting for?
QUICK FACTS:
- Microwave in 6 minutes
- 38g protein per pot
- Low fat
- Low salt
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- REVIEWS
Recent Reviews
10 of 112 reviewsReview by Lee Graham, 15/06/2020Taste is okay. My problem is the amount of Brocolli you get. The amouint i had recently you couldnt even get close to a slice of brocolli.
Atleast put more in!Review by Perrie Hedus, 09/06/2020Not pleasant. It's like adding watery sweet chilli to the rice from a bottle.Review by Guest, 10/05/2020Since when brocolli and culiflower comes in sweet chilli recipe? Absolutely horrible taste with wrong ingredients in it, no red pepper, no carrot, no nothing that should be in this meal except chicken and sauceReview by Carole-Ann Scott, 09/05/2020So tasty & full of flavour!Review by Nermin Hamza, 20/04/2020Smells oddReview by Izzy Rigden, 10/04/2020Great flavour! And not too spicy. Love itReview by Izzy Rigden, 10/04/2020Great flavour! And not too spicy. Love itReview by Nanette Turner, 01/03/2020I found it very watery. The chicken is good.Review by Emma Doyle, 17/02/2020Review by Andy Mills, 11/02/2020Select your star rating
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- NUTRITIONALS
Nutrient Per 100g Per serving Energy (kJ) 443 1489 Energy (kcal) 105 353 Fat 1.2g 4.0g of which saturates 0.3g 1.0g Carbohydrate 11g 38g of which sugars 1.6g 5.4g Fibre 2.0g 6.7g Protein 11g 38g Salt 0.11g 0.37g Nutritional information guideline only – view disclaimer.
- INGREDIENTS
Cooked Rice (36%), Cooked Chicken (33%) (Chicken, Salt), Sweet Chilli Sauce (21%) (Water, Agave, Red Chilli (13%), Cider Vinegar, Garlic, Guar Gum, Salt), Cauliflower (5%), Broccoli (5%).
Allergy Advice: For allergens, see ingredients in bold.
This product is manufactured in a facility that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.
- STORAGE & PREP
Storage: Freeze on day of delivery and store frozen. If defrosted, consume within 24 hours.
Cooking: Loosen lid. Place into an 800W microwave and heat on full power for 3 minutes, open and stir then heat for a further 3 minutes. Allow to stand for 1 minute and give a good stir before serving.
Important: All appliances vary, these instructions are guidelines only. Ensure the meal is piping hot throughout before serving.
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