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CLICK FOR BIGGER PHOTO:
| Nutrient | Per 100g | Per Serving |
|---|---|---|
| Energy (kJ) | 457 | 1554 |
| Energy (kcal) | 108 | 367 |
| Fat | 1.0g | 3.4g |
| of which saturates | 0.3g | 1g |
| Carbohydrate | 13.6g | 46.2g |
| of which sugars | 4.4g | 15g |
| Fibre | 0.5g | 1.7g |
| Protein | 10.9g | 37.1g |
| Salt | 0.41g | 1.39g |
Nutritional information guideline only – view disclaimer.
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Buy 10 and get 5 free and hit your goals by scheduling repeat deliveries of your favourite items.
It’s sweet, spicy and simply delicious.
Containing steam cooked chicken, fluffy rice, a nutritious helping of carrots, sweetcorn, green peppers and a delicious sweet chilli sauce.
The perfect lunch for when you need a quick, nutritious meal!
QUICK FACTS:
- 36g protein per pot
- Low fat
- Low salt
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- REVIEWS
Recent Reviews
10 of 124 reviews02/06/2021Wasn’t expecting much as looked very dry in the pot but it was lovely. Chicken was really nice and I don’t usually like chicken reheated. Has a nice kick to it too. Will definitely buy again.06/03/2021Its ok but defo needs more sauce/flavour. Done the job though and good amount of everything else but sauce.08/02/2021Lack of flavor. Wouldn't buy again08/02/2021Lack of flavor. Wouldn't buy again07/01/2021Chicken tasted off and acidy06/01/2021Tastes nice but smells horrible.02/11/2020It’s not a patch on other pots I have had. Lacks flavour16/10/2020Not great. The only one I will definitely not be ordering again08/08/202004/08/2020I had a problem with a couple of these meals and it was quickly resolved to my satisfactionSelect your star rating
Thanks for your review
- NUTRITIONALS
Nutrient Per 100g Per Serving Energy (kJ) 457 1554 Energy (kcal) 108 367 Fat 1.0g 3.4g of which saturates 0.3g 1g Carbohydrate 13.6g 46.2g of which sugars 4.4g 15g Fibre 0.5g 1.7g Protein 10.9g 37.1g Salt 0.41g 1.39g Nutritional information guideline only – view disclaimer.
- INGREDIENTS
Cooked Rice (35%) (Water, Rice), Cooked Chicken (32%) (Chicken, Salt), Water, Agave Syrup, Carrots (3.5%), Green Peppers (3.5%), Sweetcorn (3.5%), Red Peppers, Red Chillies, Cider Vinegar, Cornflour, Lemon Juice, Garlic Purée, Ginger Purée, Salt.
Allergy Advice: For allergens, please see ingredients highlighted in bold.
This product is manufactured in a factory that handles Gluten, Crustaceans, Eggs, Fish, Soya, Milk, Celery, Mustard, Molluscs and Sulphites.
Warning: Although every care has been taken to remove bones, some may remain.
Produced for Muscle Food using EU & Non-EU Chicken.
- STORAGE & PREP
Storage: Keep refrigerated or freeze as soon as possible and always within the use by date. Once defrosted, consume within 24 hours.
Cooking: Microwave only.
Cook from chilled: 4 minutes (800W) Cook from frozen: 7 minutes (800W)
Loosen lid. Heat on full power. Stir halfway then leave to stand for 1 minute after heating. Stir well before serving. Not suitable for oven cooking.
Important: All appliances vary, these are guidelines only. Ensure piping hot throughout before serving. Take care on handling hot pot.
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