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£1 Delivery (orders over £75)
Rated Great on Trustpilot
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| Nutrient | Per 100g | Per serving |
|---|---|---|
| Energy (kJ) | 209 | 209 |
| Energy (kcal) | 50 | 50 |
| Fat | 0.5g | 0.5g |
| of which saturates | 0g | 0g |
| Carbohydrate | 9.5g | 9.5g |
| of which sugars | 4.0g | 4.0g |
| Fibre | 3.0g | 3.0g |
| Protein | 1.5g | 1.5g |
| Salt | 0.03g | 0.03g |
Nutritional information guideline only – view disclaimer.
Riced sweet potato is a quick and easy, lower calorie carb-alternative to white rice[1] providing 1 of your 5 a day per serving!
Veg isn't dried or frozen; its simply washed, chopped and steamed.
Use it as a side, instead of rice, or whip it into a deliciously comforting mash. You can even top it with yoghurt and fruit and eat it for breakfast (yes, really!).
QUICK FACTS:
- 62% lower calories than white rice
- 1 of your 5 a-day per serving
- Preservative free
- 100% vegetables
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- REVIEWS
- NUTRITIONALS
Nutrient Per 100g Per serving Energy (kJ) 209 209 Energy (kcal) 50 50 Fat 0.5g 0.5g of which saturates 0g 0g Carbohydrate 9.5g 9.5g of which sugars 4.0g 4.0g Fibre 3.0g 3.0g Protein 1.5g 1.5g Salt 0.03g 0.03g Nutritional information guideline only – view disclaimer.
- INGREDIENTS
Sweet Potato, Calcium Chloride (Firming Agent).
More than 99.95% sweet potato.
Allergy Advice: For allergens, see ingredients in bold.
Comparison: [1] In comparison to cooked white rice, 100g of cooked riced sweet potato has 62% less calories (131kcal v 50kcal). Comparison figures from provided by Fullgreen.
- STORAGE & PREP
Storage: Store in a cool, dry place. Once opened, refrigerate and eat within 2 days.
Cooking
Microwave
2 minutes. Tear-off the top of pouch and microwave on high.Stir fry
2 minutes. Gently heat in a non-stick pan, without oil.
Caution: Pouch and contents may be hot.
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