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Snacks
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| Nutrient | Per 100g | Per serving |
|---|---|---|
| Energy (kJ) | 413 | 826 |
| Energy (kcal) | 98 | 196 |
| Fat | 0.3g | 0.6g |
| of which saturates | 0.1g | 0.2g |
| Carbohydrate | 21.3g | 42.6g |
| of which sugars | 5.7g | 11.4g |
| Fibre | 2.4g | 4.8g |
| Protein | 1.2g | 2.4g |
| Salt | 0.09g | 0.18g |
| Vitamin A (%RI) | 655µg (82%) | 1310µg (164%) |
| Vitamin C (%RI) | 23mg (29%) | 46mg (58%) |
Nutritional information guideline only – view disclaimer.
Ready to roast or make a marvellous mash, give your dinner a tongue-tantalising twist by switching out the standard spuds for Sweet Potatoes.
Sweet potatoes are a great source of Vitamin A, and also provide you with 1 of your 5-a-day per 80g!
QUICK FACTS:
- High in Vitamin A
- 80g = 1 of your 5-a-day
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- NUTRITIONALS
Nutrient Per 100g Per serving Energy (kJ) 413 826 Energy (kcal) 98 196 Fat 0.3g 0.6g of which saturates 0.1g 0.2g Carbohydrate 21.3g 42.6g of which sugars 5.7g 11.4g Fibre 2.4g 4.8g Protein 1.2g 2.4g Salt 0.09g 0.18g Vitamin A (%RI) 655µg (82%) 1310µg (164%) Vitamin C (%RI) 23mg (29%) 46mg (58%) Nutritional information guideline only – view disclaimer.
- INGREDIENTS
Sweet Potatoes.
Origin: USA, Honduras, Spain.
Minimum shelf life: 5 days.
- STORAGE & PREP
Storage: Store in a cool, dry place.
Wash before use. No need to peel!
- NUTRITIONALS
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