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Low Fat Thai Beef Massaman Curry - 1 Portion


Easy Cook™ Thai Beef Massaman Curry Kit

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Only £3.50
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0p in Loyalty Points with this product choice

LAB TESTED NUTRITIONALS: Test Results

Active Ingredient Per Serving Per 100g
Energy (kJ) 931 258
Energy (kcal) 220 61
Fat 4.0g 1.1g
of which Saturates 2.2g 0.6g
Carbohydrate 4.3g 1.2g
of which Sugars 3.6g 1.0g
Fibre 1.1g 0.3g
Protein 41.2g 11.4g
Salt 1.8g 0.5g

Nutritional information guideline only – view disclaimer.

Strips of tender beef, chunks of potato and red peppers all served up in a spiced peanut curry sauce… YUM!

Yes indeedy Muscle Food foodies, ready your taste buds for our latest quick and simple dinner innovation, our Thai Beef Massaman Curry!

It’s spicy, it’s nutty, it’s moreish and it’s downright delicious!

This stunning curry has been developed by our outstanding Michelin Star Trained Chef to complement your clean and lean diet

In fact, the meat, veg and sauce are all individually packaged, meaning you don’t have to worry about prep, mess or fuss - simply open and pour.

It’s also LOW fat, LOW sat fat, LOW sugar and HIGH in protein with each serving providing you with:

  • 4g fat
  • 2.2g sat fat
  • 3.6g sugar
  • +41g protein

  • Plus, it clocks in with just 220 calories!

    Better yet, it’s made using 100% all natural, wholesome, nutrient packed ingredients and is free from colouring's, flavourings and preservatives.

    Ideal as a nutritious, delicious and simply breathtaking dinner post workout.

    Strips of tender beef, chunks of potato and red peppers all served up in a spiced peanut curry sauce… YUM!

    Yes indeedy Muscle Food foodies, ready your taste buds for our latest quick and simple dinner innovation, our Thai Beef Massaman Curry!

    It’s spicy, it’s nutty, it’s moreish and it’s downright delicious!

    This stunning curry has been developed by our outstanding Michelin Star Trained Chef to complement your clean and lean diet

    In fact, the meat, veg and sauce are all individually packaged, meaning you don’t have to worry about prep, mess or fuss - simply open and pour.

    It’s also LOW fat, LOW sat fat, LOW sugar and HIGH in protein with each serving providing you with:

  • 4g fat
  • 2.2g sat fat
  • 3.6g sugar
  • +41g protein

  • Plus, it clocks in with just 220 calories!

    Better yet, it’s made using 100% all natural, wholesome, nutrient packed ingredients and is free from colouring's, flavourings and preservatives.

    Ideal as a nutritious, delicious and simply breathtaking dinner post workout.

    QUICK FACTS:

    • Low Fat
    • High Protein
    • Low Sugar
    • 220 kcals Per Serving
    • REVIEWS

      4.6 / 5 stars
      Based on 11 review(s)
      Earn 10 loyalty points when you

      Recent Reviews

      10 of 11 reviews
      I love it!
      Review by Lynn Doherty, 20/12/2018
      Easy to cook great price tastiest yet
      I like it!
      Review by Lynn Doherty, 20/12/2018
      Brilliant price quality quick to cook taste great
      Delicious
      Review by Jade, 01/03/2018
      I tried the Balti Curry but couldn't get through it, it was a bit dry and not super flavourful. This was delicious and I have ordered more on my next order! Very fragrant and delicious. There is a lot of sauce, so you might need some more veg as you don't get much at all.
      Pretty good
      Review by Helenld1, 23/02/2018
      The sauce is tasty with a nice kick. I supplemented additional vegetables as I didn't feel there was enough there for a portion for volume. Meat was rather chewy and a bit gristly which let it down somewhat. However, great for a night when I was late back from the gym and would normally have ordered takeaway!

      I have high hopes for the chicken balti....
      Amazing
      Review by Louise, 23/02/2018
      Had this last night absolutely amazing
      Awesome!
      Review by Danny, 01/02/2018
      Unbeliveable, ready in less than 15 mins, minimal calories and great taste!! Great work!
      Incredible!!
      Review by BigP, 29/01/2018
      Love this - all the taste of Massaman for only 220 calories!! A new favourite in our house!
      Incredible!!
      Review by BigP, 29/01/2018
      Love this - all the taste of Massaman for only 220 calories!! A new favourite in our house!

    • NUTRITIONALS

      LAB TESTED NUTRITIONALS: Test Results

      Active Ingredient Per Serving Per 100g
      Energy (kJ) 931 258
      Energy (kcal) 220 61
      Fat 4.0g 1.1g
      of which Saturates 2.2g 0.6g
      Carbohydrate 4.3g 1.2g
      of which Sugars 3.6g 1.0g
      Fibre 1.1g 0.3g
      Protein 41.2g 11.4g
      Salt 1.8g 0.5g

      Nutritional information guideline only – view disclaimer.

    • INGREDIENTS

      Beef (28%), Coconut Milk, Water, Potatoes (12%) [Potato, Sunflower Oil, Dextrose], Red Peppers (10%) Onion (6%), Massaman Paste [Lemongrass, Garlic, Dried Red Chilli, Shallots, Salt, Galangal, Shrimp Paste (Shrimp (Crustaceans), Salt), Coriander Seeds, Cumin, Kaffir Lime Peel, Mace, Cardamon, Cinnamon], Honey, Peanut Butter (Peanuts) (2%), Lime Juice, Basil.

      ALLERGY ADVICE: For allergens, see ingredients in ‘Bold'

       Manufactured on a site that handles gluten, egg, fish, crustaceans, sesame, peanuts, soya, milk, nuts, mustard and sulphites.

    • TIPS

      Minimum shelf life:3 months frozen, 3 days refrigerated.

      Storage: Freeze on day of receipt or refrigerate at 0 - 4c.

      For stir fry cooking. Add 10g of oil to a wok and heat to medium high heat. Empty the Meat bag into pan and stir fry for 4-5 minutes. Add the Vegetables and fry for a further 2 minutes, Then Add the seasoning sachet and stir fry for 2 further minutes Check the meat is cooked throughout before serving.

      Manufactured on a site that handles gluten, egg, fish, crustaceans, sesame, peanuts, soya, milk, nuts, mustard and sulphites.

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