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Low Fat Thai Beef Massaman Curry - 1 Portion


Easy Cook™ Thai Beef Massaman Curry Kit

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Only £3.50
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LAB TESTED NUTRITIONALS: Test Results

Active Ingredient Per Serving Per 100g
Energy (kJ) 931 258
Energy (kcal) 220 61
Fat 4.0g 1.1g
of which Saturates 2.2g 0.6g
Carbohydrate 4.3g 1.2g
of which Sugars 3.6g 1.0g
Fibre 1.1g 0.3g
Protein 41.2g 11.4g
Salt 1.8g 0.5g

Nutritional information guideline only – view disclaimer.

Strips of tender beef, chunks of potato and red peppers all served up in a spiced peanut curry sauce… YUM!

Yes indeedy Muscle Food foodies, ready your taste buds for our latest quick and simple dinner innovation, our Thai Beef Massaman Curry!

It’s spicy, it’s nutty, it’s moreish and it’s downright delicious!

This stunning curry has been developed by our outstanding Michelin Star Trained Chef to complement your clean and lean diet

In fact, the meat, veg and sauce are all individually packaged, meaning you don’t have to worry about prep, mess or fuss - simply open and pour.

It’s also LOW fat, LOW sat fat, LOW sugar and HIGH in protein with each serving providing you with:

  • 4g fat
  • 2.2g sat fat
  • 3.6g sugar
  • +41g protein

  • Plus, it clocks in with just 220 calories!

    Better yet, it’s made using 100% all natural, wholesome, nutrient packed ingredients and is free from colouring's, flavourings and preservatives.

    Ideal as a nutritious, delicious and simply breathtaking dinner post workout.

    Strips of tender beef, chunks of potato and red peppers all served up in a spiced peanut curry sauce… YUM!

    Yes indeedy Muscle Food foodies, ready your taste buds for our latest quick and simple dinner innovation, our Thai Beef Massaman Curry!

    It’s spicy, it’s nutty, it’s moreish and it’s downright delicious!

    This stunning curry has been developed by our outstanding Michelin Star Trained Chef to complement your clean and lean diet

    In fact, the meat, veg and sauce are all individually packaged, meaning you don’t have to worry about prep, mess or fuss - simply open and pour.

    It’s also LOW fat, LOW sat fat, LOW sugar and HIGH in protein with each serving providing you with:

  • 4g fat
  • 2.2g sat fat
  • 3.6g sugar
  • +41g protein

  • Plus, it clocks in with just 220 calories!

    Better yet, it’s made using 100% all natural, wholesome, nutrient packed ingredients and is free from colouring's, flavourings and preservatives.

    Ideal as a nutritious, delicious and simply breathtaking dinner post workout.

    QUICK FACTS:

    • Low Fat
    • High Protein
    • Low Sugar
    • 220 kcals Per Serving
    • REVIEWS

      4.8 / 5 stars
      Based on 21 review(s)
      Earn 10 loyalty points when you

      Recent Reviews

      10 of 21 reviews
      I love it!
      Review by Angela Rendall, 02/08/2019
      Favourite meal out of these kits lovely creamy mild curry
      I love it!
      Review by Samantha Sinar, 24/07/2019
      So tasty and so easy to make!
      I love it!
      Review by Heather Chanel, 06/06/2019
      Love this! Excellent example that something healthy and super low in calorie can taste so good!
      I love it!
      Review by Kristine Basnett, 03/06/2019
      Handy and tasty
      I love it!
      Review by Daniel Bergeman, 27/04/2019
      So tasty
      I love it!
      Review by TIMOTHY WILSON, 27/03/2019
      Great product

    • NUTRITIONALS

      LAB TESTED NUTRITIONALS: Test Results

      Active Ingredient Per Serving Per 100g
      Energy (kJ) 931 258
      Energy (kcal) 220 61
      Fat 4.0g 1.1g
      of which Saturates 2.2g 0.6g
      Carbohydrate 4.3g 1.2g
      of which Sugars 3.6g 1.0g
      Fibre 1.1g 0.3g
      Protein 41.2g 11.4g
      Salt 1.8g 0.5g

      Nutritional information guideline only – view disclaimer.

    • INGREDIENTS

      Beef (28%), Coconut Milk, Water, Potatoes (12%) [Potato, Sunflower Oil, Dextrose], Red Peppers (10%) Onion (6%), Massaman Paste [Lemongrass, Garlic, Dried Red Chilli, Shallots, Salt, Galangal, Shrimp Paste (Shrimp (Crustaceans), Salt), Coriander Seeds, Cumin, Kaffir Lime Peel, Mace, Cardamon, Cinnamon], Honey, Peanut Butter (Peanuts) (2%), Lime Juice, Basil.

      ALLERGY ADVICE: For allergens, see ingredients in ‘Bold'

       Manufactured on a site that handles gluten, egg, fish, crustaceans, sesame, peanuts, soya, milk, nuts, mustard and sulphites.

    • TIPS

      Minimum shelf life:3 months frozen, 3 days refrigerated.

      Storage: Freeze on day of receipt or refrigerate at 0 - 4c.

      For stir fry cooking. Add 10g of oil to a wok and heat to medium high heat. Empty the Meat bag into pan and stir fry for 4-5 minutes. Add the Vegetables and fry for a further 2 minutes, Then Add the seasoning sachet and stir fry for 2 further minutes Check the meat is cooked throughout before serving.

      Manufactured on a site that handles gluten, egg, fish, crustaceans, sesame, peanuts, soya, milk, nuts, mustard and sulphites.