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Thai Curry Chicken & Rice Pot - 34g Protein & 274 kcal

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Thai Curry Chicken & Rice Pot - 34g Protein & 274 kcal

Weight: 0.31 g
Only £3.99
QTY:
0p in Loyalty Points with this product choice

LAB TESTED NUTRITIONALS: Test Results

Nutrient Per 100g Per Pot
Energy (kJ) 371 1155
Energy (kcal) 88 274 
Fat 0.7g 2.2g
of which saturates 0.3g  0.9g
Carbohydrate 8.8g  27g
of which sugars 0.1g  0.3g
Fibre 1.8g  5.6g
Protein  11g  34g
Salt 0.46g  1.4g 

Nutritional information guideline only – view disclaimer.

This fab meal for one is brimming with all the gorgeous flavours you would expect from a top notch Thai Green Curry.

You see we took the classic Thai Green Curry and gave it a spruce up to make it healthier, which is why each pot contains an incredible:

  • 34g Protein
  • 27g Carbs
  • 2.2g Fat
  • 0.9g Saturated Fat

Yes this 100% natural curry is macro friendly AND tasty – woo hoo!

Well, first of all we decided to put steamed chicken breast into the mix along with some fluffy rice and a refreshing, citrus tinged sauce.

We then threw in a handful of green beans and red peppers here and there et voila – your terrific Thai Green Curry of delicious convenience was born!

Simply lift a pot from your freezer, pop it in the microwave for 6 minutes, stir and munch – it really couldn’t be easier.

This fab meal for one is brimming with all the gorgeous flavours you would expect from a top notch Thai Green Curry.

You see we took the classic Thai Green Curry and gave it a spruce up to make it healthier, which is why each pot contains an incredible:

  • 34g Protein
  • 27g Carbs
  • 2.2g Fat
  • 0.9g Saturated Fat

Yes this 100% natural curry is macro friendly AND tasty – woo hoo!

Well, first of all we decided to put steamed chicken breast into the mix along with some fluffy rice and a refreshing, citrus tinged sauce.

We then threw in a handful of green beans and red peppers here and there et voila – your terrific Thai Green Curry of delicious convenience was born!

Simply lift a pot from your freezer, pop it in the microwave for 6 minutes, stir and munch – it really couldn’t be easier.

QUICK FACTS:

    • 100% Natural 
    • Microwave in 6 minutes
    • High Protein
    • Low Fat
    • Low Sugar
  • REVIEWS

    4.9 / 5 stars
    Based on 99 review(s)
    Earn 10 loyalty points when you

    Recent Reviews

    10 of 99 reviews
    I love it!
    Review by Goran Dimitrovski, 19/05/2019
    Easy to make, though it might take you longer than the 4 min indicated. A lot of delicious chicken breast. Not too spicy, which is good cuz you can add your own herbs and spices. Much better than any frozen curry I expect to find in stores!
    I love it!
    Review by Tom Bell, 11/05/2019
    So tasty and filling. Amazing that it’s under 300 calories!
    I like it!
    Review by Timothy Greene, 07/05/2019
    This is a really tasty meal so is on my list of regulars. Too many runner beans for my liking but a great meal. Why not give us an extra choice of red and yellow curries as well? I live on the prepped pots!
    I love it!
    Review by Kerry Chapman , 29/03/2019
    Great taste! Great quality Chicken, perfect for work lunches.
    I love it!
    Review by Ben Parker, 24/03/2019
    great meal very filling and tastes great
    Top notch
    Review by Vijay, 25/02/2019
    Very tasty and good portion, will be ordering again
    really tasty and easy for work lunch
    Review by chris, 25/02/2019
    really tasty and great for short lunch times.

    wish you do bundle deals on these
    Great Taste
    Review by Emily, 25/02/2019
    Great ready meal. Full of flavour. Lovely sauce. Filling meal.
    Such good value for money
    Review by Melissa, 25/02/2019
    Flavoursome and such good value for money quick easy and convenient
    Didn’t like
    Review by Ronny , 25/02/2019
    Normally enjoy the rice pots this wasn’t very nice had to much fish flavour overpowered it and made me feel sick I recommend the satay chicken or the bbq

  • NUTRITIONALS

    LAB TESTED NUTRITIONALS: Test Results

    Nutrient Per 100g Per Pot
    Energy (kJ) 371 1155
    Energy (kcal) 88 274 
    Fat 0.7g 2.2g
    of which saturates 0.3g  0.9g
    Carbohydrate 8.8g  27g
    of which sugars 0.1g  0.3g
    Fibre 1.8g  5.6g
    Protein  11g  34g
    Salt 0.46g  1.4g 

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

    Cooked Chicken (33%), Cooked Rice (32%), Thai Green Sauce (19%) [Coconut Milk (Coconut Extract, Water), Water, Onion, Ginger, Lime Juice, Garlic, Green Thai Paste (Green Chilli, Lemongrass, Garlic, Salt, Galangal, Shrimp Paste (Crustaceans), Salt), Kaffir Lime Peel, Coriander Seed, Pepper, Cumin, Turmeric), Coriander Leaves, Basil, Agave, Lemon Grass, Salt, Ground Coriander, Guar Gum, Ground Cumin], Green Beans (9%), Red Peppers (6%).

    Allergy Advice: For allergens see ingredients in bold

    This product is manufactured in a factory that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

  • TIPS

    Storage: Suitable for home freezing. Freeze on day of delivery. Best cooked from frozen. If defrosted keep refrigerated and consume within 24 hours.

    Cooking: Loosen lid. Place into an 800W microwave and cook on full for 3 minutes. Open and stir then cook for a further 3 minutes.

    Allow to stand for 1 minute and give a good stir before eating. 

    All appliances vary, these are guidelines only. Ensure product is piping hot throughout before serving.

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