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LAB TESTED NUTRITIONALS: Test Results
| Nutrient | Per 100g | Per Pot |
|---|---|---|
| Energy (kJ) | 371 | 1155 |
| Energy (kcal) | 88 | 274 |
| Fat | 0.7g | 2.2g |
| of which saturates | 0.3g | 0.9g |
| Carbohydrate | 8.8g | 27g |
| of which sugars | 0.1g | 0.3g |
| Fibre | 1.8g | 5.6g |
| Protein | 11g | 34g |
| Salt | 0.46g | 1.4g |
Nutritional information guideline only – view disclaimer.
ANY 10 FOR £19.95
Add any 10 Prepped Pots to your basket and the discount will be automatically applied.
This fab meal for one is brimming with all the gorgeous flavours you would expect from a top notch Thai Green Curry.
You see we took the classic Thai Green Curry and gave it a spruce up to make it healthier, which is why each pot contains an incredible:
- 34g Protein
- 27g Carbs
- 2.2g Fat
- 0.9g Saturated Fat
Yes this 100% natural curry is macro friendly AND tasty – woo hoo!
Well, first of all we decided to put steamed chicken breast into the mix along with some fluffy rice and a refreshing, citrus tinged sauce.
We then threw in a handful of green beans and red peppers here and there et voila – your terrific Thai Green Curry of delicious convenience was born!
Simply lift a pot from your freezer, pop it in the microwave for 6 minutes, stir and munch – it really couldn’t be easier.
QUICK FACTS:
- 100% Natural
- Microwave in 6 minutes
- High Protein
- Low Fat
- Low Sugar
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- REVIEWS
Recent Reviews
10 of 108 reviewsReview by Timothy Brown, 14/01/2020Absolutely enjoyed this, i couldn't believe how nice it was!Review by Beth Graber, 13/01/2020Review by Jonathan Grimsby , 05/01/2020Review by PETER BESSELL, 12/10/2019Not usually a fan of Thai, dislike the overpowering taste of lemon grass. This dish however is really nice. Not overpowering at all and enjoy the green beans aswell. Ordered again.Review by Angela Rendall, 02/08/2019Love this not too spicy and great meal for workReview by Laura Pernetti, 07/07/2019Very 'clean' but super tasty and filling despite it being low calorie. Love itReview by Guest, 06/07/2019A must try. Very tasty for a low fat mealReview by Guest, 03/07/2019I don't normally eat ready meals but received this and have to say I was very impressed. Full of flavour and not too spicy.
Personally, Would rather swap some of the green beans for maybe spinach?
Will definitely be ordering some.Review by Mike Goodwin, 28/05/2019Not like the real thing but quite tastyReview by Goran Dimitrovski, 19/05/2019Easy to make, though it might take you longer than the 4 min indicated. A lot of delicious chicken breast. Not too spicy, which is good cuz you can add your own herbs and spices. Much better than any frozen curry I expect to find in stores!Select your star rating
Thanks for your review
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- NUTRITIONALS
LAB TESTED NUTRITIONALS: Test Results
Nutrient Per 100g Per Pot Energy (kJ) 371 1155 Energy (kcal) 88 274 Fat 0.7g 2.2g of which saturates 0.3g 0.9g Carbohydrate 8.8g 27g of which sugars 0.1g 0.3g Fibre 1.8g 5.6g Protein 11g 34g Salt 0.46g 1.4g Nutritional information guideline only – view disclaimer.
- INGREDIENTS
Cooked Chicken (33%) (Chicken, Salt), Cooked Rice (32%), Thai Green Sauce (19%) [Coconut Milk (Coconut, Water), Onion, Ginger, Lime Juice, Garlic, Green Thai Paste (2%) (Green Chilli (31%), Lemongrass, Garlic, Salt, Galangal, Shrimp Paste (Crustaceans), Salt), Kaffir Lime Peel, Coriander Seed, Pepper, Cumin, Turmeric), Coriander Leaves, Basil, Agave, Lemon Grass, Salt, Ground Coriander, Guar Gum, Ground Cumin], Green Beans (9%), Red Peppers (6%).
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
This product is manufactured in a facility that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.
- STORAGE & PREP
Storage: Suitable for home freezing. Freeze on day of delivery. Best cooked from frozen. If defrosted keep refrigerated and consume within 24 hours.
Cooking: Loosen lid. Place into an 800W microwave and cook on full for 3 minutes. Open and stir then cook for a further 3 minutes.
Allow to stand for 1 minute and give a good stir before eating.
All appliances vary, these are guidelines only. Ensure product is piping hot throughout before serving.
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