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CLICK FOR BIGGER PHOTO:
| Nutrient | Per 100g | Per Serving |
|---|---|---|
| Energy (kJ) | 431 | 1340 |
| Energy (kcal) | 102 | 317 |
| Fat | 1.7g | 5.3g |
| of which saturates | 0.8g | 2.5g |
| Carbohydrate | 10.9g | 33.9g |
| of which sugars | 0.2g | 0.6g |
| Fibre | 0.8g | 2.5g |
| Protein | 10.0g | 31.4g |
| Salt | 0.44g | 1.37g |
Nutritional information guideline only – view disclaimer.
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This fab meal for one is brimming with all the gorgeous flavours you would expect from a top-notch Thai Green Curry.
Steamed chicken breast is mixed along with some fluffy rice and an authentic Thai green sauce, rich in citrus and lemongrass.
We then threw in a handful of green beans and red peppers and et voila – your terrific Thai Green Curry of delicious convenience was born!
QUICK FACTS:
- 31g protein per pot
- Low fat
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- REVIEWS
Recent Reviews
10 of 134 reviews26/04/2021One of my favourite pots - even more now since their is more thai lemongrass flavouring. I like this, the Satay Chicken and the Tikka Chicken best and I believe they've all had their recipes tweaked for the better .09/01/2021Looks a bit dull but tastes amazing , definitely my favourite31/10/2020Such a tasty pot! But I think a wee bit more spice would great04/09/2020My fave rice pot. Will buy again and again03/08/2020Full of flavour. Shows baby corn in the picture but none in my meal. Would give 5 stars if it had more sauce.02/08/2020Nice and tasty flavour, but could do with a bit more sauce.16/07/202016/07/202010/07/2020It tasted lovely. It was just a bit dry10/07/2020Select your star rating
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- NUTRITIONALS
Nutrient Per 100g Per Serving Energy (kJ) 431 1340 Energy (kcal) 102 317 Fat 1.7g 5.3g of which saturates 0.8g 2.5g Carbohydrate 10.9g 33.9g of which sugars 0.2g 0.6g Fibre 0.8g 2.5g Protein 10.0g 31.4g Salt 0.44g 1.37g Nutritional information guideline only – view disclaimer.
- INGREDIENTS
Cooked Chicken (33%) (Chicken, Salt), Cooked Rice (32%) (Water, Rice), Green Beans (9%), Red Peppers (6%), Coconut Milk (Coconut Milk, Water), Water, Red Onions, Ginger Purée, Lime Juice, Garlic Purée, Agave Syrup, Basil, Coriander, Lemon Grass, Salt, Chillies, Ground Spices (Coriander, Cumin, Black Pepper, Turmeric), Stabiliser: Guar Gum, Rapeseed Oil, Galangal, Lime Leaves, Shrimp Powder (Crustaceans), Acid: Acetic Acid, Lactic Acid, Jalapeno Chilli Extract, Garlic Extract.
Allergy advice: For allergens see ingredients in bold.
This product is manufactured in a facility that also handles Gluten, Eggs, Fish, Soya, Milk, Celery, Mustard, Molluscs and Sulphites.
Produced for Muscle Food using EU & Non-EU Chicken.
Warning: Although every care has been taken to remove all bones some may remain.
- STORAGE & PREP
Storage: Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally, freeze on the day of receipt and always before the use-by date shown. Once defrosted, consume within 24 hours.
Cooking: Microwave only. Not suitable for oven cooking. Cook from chilled: 4 minutes (800W). Cook from frozen: 7 minutes (800W). Loosen lid. Heat on full power. Stir halfway then leave to stand for 1 minute after heating. Stir well before serving.
Important: All appliances vary, these instructions are guidelines only. Ensure piping hot throughout before serving. Take care handling the hot pot.
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