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| Nutrient | Per 100g | Per serving |
|---|---|---|
| Energy (kJ) | 371 | 1154 |
| Energy (kcal) | 88 | 274 |
| Fat | 0.7g | 2.2g |
| of which saturates | 0.3g | 0.9g |
| Carbohydrate | 8.8g | 27g |
| of which sugars | 0.1g | 0.3g |
| Fibre | 1.8g | 5.6g |
| Protein | 11g | 34g |
| Salt | 0.46g | 1.4g |
Nutritional information guideline only – view disclaimer.
ANY 10 FOR £29.95
Add any 10 Prepped Pots to your basket and the discount will be automatically applied.
This fab meal for one is brimming with all the gorgeous flavours you would expect from a top notch Thai Green Curry.
Steamed chicken breast is mixed along with some fluffy rice and an authentic Thai green sauce, rich in citrus and lemongrass.
We then threw in a handful of green beans and red peppers and et voila – your terrific Thai Green Curry of delicious convenience was born!
Simply lift a pot from your freezer, cook in the microwave for 6 minutes, stir and munch – it really couldn’t be easier.
QUICK FACTS:
- Microwave in 6 minutes
- 34g protein per pot
- Low fat
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- REVIEWS
Recent Reviews
10 of 114 reviewsReview by Rachel Dickson, 10/03/2020A little dry and a little spicy, but very filling and full of flavour. Great for under 300 calories!Review by Emma Doyle, 17/02/2020Review by Claire Pearce, 14/02/2020Really nice meal, have ordered againReview by Andy Mills, 11/02/2020Review by Catherine Scott, 10/02/2020Very tasty for a work lunch - will definitely buy again.Review by Matthew Butler, 30/01/2020Probably the best one I have tasted yet!Review by Timothy Brown, 14/01/2020Absolutely enjoyed this, i couldn't believe how nice it was!Review by Beth Graber, 13/01/2020Review by Jonathan Grimsby , 05/01/2020Review by PETER BESSELL, 12/10/2019Not usually a fan of Thai, dislike the overpowering taste of lemon grass. This dish however is really nice. Not overpowering at all and enjoy the green beans aswell. Ordered again.Select your star rating
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- NUTRITIONALS
Nutrient Per 100g Per serving Energy (kJ) 371 1154 Energy (kcal) 88 274 Fat 0.7g 2.2g of which saturates 0.3g 0.9g Carbohydrate 8.8g 27g of which sugars 0.1g 0.3g Fibre 1.8g 5.6g Protein 11g 34g Salt 0.46g 1.4g Nutritional information guideline only – view disclaimer.
- INGREDIENTS
Cooked Chicken (33%) (Chicken, Salt), Cooked Rice (32%), Thai Green Sauce (19%) [Coconut Milk (Coconut, Water), Onion, Ginger, Lime Juice, Garlic, Green Thai Paste (2%) (Green Chilli (31%), Lemongrass, Garlic, Salt, Galangal, Shrimp Paste (Crustaceans), Salt), Kaffir Lime Peel, Coriander Seed, Pepper, Cumin, Turmeric), Coriander Leaves, Basil, Agave, Lemon Grass, Salt, Ground Coriander, Guar Gum, Ground Cumin], Green Beans (9%), Red Peppers (6%).
Allergy Advice: For allergens, see ingredients in bold.
This product is manufactured in a facility that also handles Gluten, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.
- STORAGE & PREP
Storage: Freeze on day of delivery and store frozen. If defrosted, consume within 24 hours.
Cooking: Loosen lid. Place into an 800W microwave and heat on full power for 3 minutes, open and stir then heat for a further 3 minutes. Allow to stand for 1 minute and give a good stir before serving.
Important: All appliances vary, these instructions are guidelines only. Ensure the meal is piping hot throughout before serving.
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