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Nutrient | Per 100g | Per serving |
---|---|---|
Energy (kJ) | 366 | 1225 |
Energy (kcal) | 88 | 293 |
Fat | 2.1g | 7.0g |
of which saturates | 0.2g | 0.7g |
Carbohydrate | 10g | 34g |
of which sugars | 2.7g | 9.0g |
Fibre | 1.5g | 5.0g |
Protein | 6.4g | 21g |
Salt | 0.38g | 1.3g |
Nutritional information guideline only – view disclaimer.
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The Brit abroad is perfect for a quick and filling vegan breakfast, with a healthy dollop of HP Sauce for your ready in minutes meal.
We’ve taken marinated mock chicken pieces, baked beans, potatoes and teamed with cherry tomatoes and spinach. Then added HP (or brown sauce) to make for the perfect Brit abroad vegan meal.
This pot is high in protein, with an impressive 21g in each serving, and only 293 calories! Low in fat without compromising on the delicious taste.
This meal is ideal for a quick breakfast or brunch! Simply pop in the microwave and enjoy. You asked for a vegan breakfast and we have provided!
QUICK FACTS:
- Microwave in 5½ minutes
- Meat free
- 21g protein per pot
- Low fat
- 2 of your 5-a-day