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The Brit Abroad Pot - 298 kcal MF_RM186


The Brit Abroad Vegan Breakfast Pot - 298 kcal

Weight: 0.34 kg
Only £3.99
QTY:
0p in Loyalty Points with this product choice
Nutrient Per 100g Per serving
Energy (kJ) 372 1247
Energy (kcal) 89 298
Fat 2.2g 7.4g
of which saturates 0.2g 0.7g
Carbohydrate 10g 35g
of which sugars 3.0g 10g
Fibre 1.6g 5.4g
Protein 6.3g 21g
Salt 0.41g 1.4g

Nutritional information guideline only – view disclaimer.

ANY 10 FOR £29.95

Add any 10 Prepped Pots to your basket and the discount will be automatically applied.

See the full range here!

The Brit abroad is perfect for a quick and filling vegan breakfast, with a healthy dollop of HP Sauce for your ready in minutes meal.

We’ve taken marinated mock chicken pieces, baked beans, potatoes and teamed with cherry tomatoes and spinach. Then added HP (or brown sauce) to make for the perfect Brit abroad vegan meal.

This pot is high in protein, with an impressive 21g in each serving, and only 298 calories! Low in fat without compromising on the delicious taste.

This meal is ideal for a quick breakfast or brunch! Simply pop in the microwave and enjoy. You asked for a vegan breakfast and we have provided!

ANY 10 FOR £29.95

Add any 10 Prepped Pots to your basket and the discount will be automatically applied.

See the full range here!

The Brit abroad is perfect for a quick and filling vegan breakfast, with a healthy dollop of HP Sauce for your ready in minutes meal.

We’ve taken marinated mock chicken pieces, baked beans, potatoes and teamed with cherry tomatoes and spinach. Then added HP (or brown sauce) to make for the perfect Brit abroad vegan meal.

This pot is high in protein, with an impressive 21g in each serving, and only 298 calories! Low in fat without compromising on the delicious taste.

This meal is ideal for a quick breakfast or brunch! Simply pop in the microwave and enjoy. You asked for a vegan breakfast and we have provided!

QUICK FACTS:

  • Microwave in 5½ minutes
  • Meat free
  • 21g protein per pot
  • Low fat
  • 1 of your 5-a-day
  • REVIEWS

    4.5 / 5 stars
    Based on 76 review(s)
    Earn 10 loyalty points when you

    Recent Reviews

    10 of 76 reviews
    I love it!
    Review by Cheryl Conner, 29/03/2020
    Absolutely love these!!! So tasty and filling
    It's ok!
    Review by Lee Metcalfe, 29/03/2020
    I love it!
    Review by Laura Emberson, 28/03/2020
    I don't like it!
    Review by Kelly Goode, 18/03/2020
    Didn't like this but I'm not vegan so others may enjoy. I found it weird tasting
    I love it!
    Review by Marie Ruffell, 16/03/2020
    I love it!
    Review by JOHN ANDERS, 16/03/2020
    love this one
    I love it!
    Review by Heather Tierney, 15/03/2020
    Tasty and filling!
    I love it!
    Review by Kirsty Paton , 15/03/2020
    This has to be my favourite Vegan prepped meal from Musclefood. Lovely!
    I love it!
    Review by Emma-Jane Attrnborrow, 13/03/2020
    I don't like it!
    Review by Arron Langley, 11/03/2020

  • NUTRITIONALS
    Nutrient Per 100g Per serving
    Energy (kJ) 372 1247
    Energy (kcal) 89 298
    Fat 2.2g 7.4g
    of which saturates 0.2g 0.7g
    Carbohydrate 10g 35g
    of which sugars 3.0g 10g
    Fibre 1.6g 5.4g
    Protein 6.3g 21g
    Salt 0.41g 1.4g

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

    Marinated Chicken-Style Soya Pieces (26%) [Soya Pieces (87%) (Rehydrated Textured Soya Protein (contains Wheat Gluten, Wheat Starch), Water, Seasoning (Yeast Extract (contains Barley), Maltodextrin, Natural Flavouring, Salt, Antioxidant: Citric Acid, Onion Powder, Garlic Powder), Soya Protein Isolate, Stabiliser: Methyl Cellulose), Brown Sauce (13%) (Tomatoes, Malt Vinegar (from Barley), Molasses, Glucose–Fructose Syrup, Spirit Vinegar, Sugar, Dates, Modified Cornflour, Rye Flour, Salt, Spices, Flavourings, Tamarind)], Seasoned Beans (21%) [Baked Beans (94%) (Haricot Beans (49%), Water, Tomato Puree, Sugar, Brown Rice Flour, Sea Salt, Bean Seasoning (Onion Powder, Cinnamon, Nutmeg, Cloves, Garlic Powder, Dill, Sunflower Oil, Capsicum Extract), Onion Powder), Rapeseed Oil, Black Pepper, Paprika], Potato Cubes (19%) [Potatoes, Sunflower Oil, Dextrose], Spinach (19%), Cherry Tomatoes (15%).

    Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.

    This product is manufactured in a facility that also handles Crustaceans, Eggs, Fish, Peanuts, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

  • STORAGE & PREP

    Storage: Freeze on day of delivery and store frozen. If defrosted, consume within 24 hours.

    Cooking: Loosen lid. Place into an 800W microwave and heat on full power for 4 minutes, open and stir then heat for a further 2½ minutes. Allow to stand for 1 minute and give a good stir before serving.

    Important: All appliances vary, these instructions are guidelines only. Ensure the meal is piping hot throughout before serving.