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The Brit Abroad Pot - 298 kcal MF_RM186


The Brit Abroad - Vegan Breakfast Pot

Weight: 0.34 kg
Only £3.99
QTY:
0p in Loyalty Points with this product choice
Nutrient Per 100g Per serving
Energy (kJ) 372 1247
Energy (kcal) 89 298
Fat 2.2g 7.4g
of which saturates 0.2g 0.7g
Carbohydrate 10g 35g
of which sugars 3.0g 10g
Fibre 1.6g 5.4g
Protein 6.3g 21g
Salt 0.41g 1.4g

Nutritional information guideline only – view disclaimer.

ANY 10 FOR £19.95

Add any 10 Prepped Pots to your basket and the discount will be automatically applied.

See the full range here!

The Brit abroad is perfect for a quick and filling vegan breakfast, with a healthy dollop of HP Sauce for your ready in minutes meal.

We’ve taken marinated mock chicken pieces, baked beans, potatoes and teamed with cherry tomatoes and spinach. Then added HP (or brown sauce) to make for the perfect Brit abroad vegan meal.

This pot is high in protein, with an impressive 21g in each serving, and only 298 calories! Low in fat without compromising on the delicious taste.

This meal is ideal for a quick breakfast or brunch! Simply pop in the microwave and enjoy. You asked for a vegan breakfast and we have provided!

ANY 10 FOR £19.95

Add any 10 Prepped Pots to your basket and the discount will be automatically applied.

See the full range here!

The Brit abroad is perfect for a quick and filling vegan breakfast, with a healthy dollop of HP Sauce for your ready in minutes meal.

We’ve taken marinated mock chicken pieces, baked beans, potatoes and teamed with cherry tomatoes and spinach. Then added HP (or brown sauce) to make for the perfect Brit abroad vegan meal.

This pot is high in protein, with an impressive 21g in each serving, and only 298 calories! Low in fat without compromising on the delicious taste.

This meal is ideal for a quick breakfast or brunch! Simply pop in the microwave and enjoy. You asked for a vegan breakfast and we have provided!

QUICK FACTS:

  • Meat free
  • High protein
  • Low fat
  • Ready in 5 ½ minutes
  • REVIEWS

    4.7 / 5 stars
    Based on 9 review(s)
    Earn 10 loyalty points when you

    Recent Reviews

    9 of 9 reviews
    I like it!
    Review by Edward Parr, 20/01/2020
    I love it!
    Review by Reece Selway, 20/01/2020
    I love it!
    Review by Lewis Eves, 16/01/2020
    It's ok!
    Review by Edward Parr, 15/01/2020
    It’s good but something is stopping it being 4 star and I don’t know why
    I love it!
    Review by Carla Milsom, 15/01/2020
    I love it!
    Review by Craig Porter, 14/01/2020
    I love it!
    Review by Lewis Eves, 05/01/2020
    I love it!
    Review by Guest, 27/12/2019
    love this pot for breakfast or lunch, the brown sauce gives it a nice little kick.
    I love it!
    Review by Guest, 25/12/2019
    So tasty!

  • NUTRITIONALS
    Nutrient Per 100g Per serving
    Energy (kJ) 372 1247
    Energy (kcal) 89 298
    Fat 2.2g 7.4g
    of which saturates 0.2g 0.7g
    Carbohydrate 10g 35g
    of which sugars 3.0g 10g
    Fibre 1.6g 5.4g
    Protein 6.3g 21g
    Salt 0.41g 1.4g

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

    Marinated Chicken-Style Soya Pieces (26%) [Soya Pieces (87%) (Rehydrated Textured Soya Protein (contains Wheat Gluten, Wheat Starch), Water, Seasoning (Yeast Extract (contains Barley), Maltodextrin, Natural Flavouring, Salt, Antioxidant: Citric Acid, Onion Powder, Garlic Powder), Soya Protein Isolate, Stabiliser: Methyl Cellulose), Brown Sauce (13%) (Tomatoes, Malt Vinegar (from Barley), Molasses, Glucose–Fructose Syrup, Spirit Vinegar, Sugar, Dates, Modified Cornflour, Rye Flour, Salt, Spices, Flavourings, Tamarind)], Seasoned Beans (21%) [Baked Beans (94%) (Haricot Beans (49%), Water, Tomato Puree, Sugar, Brown Rice Flour, Sea Salt, Bean Seasoning (Onion Powder, Cinnamon, Nutmeg, Cloves, Garlic Powder, Dill, Sunflower Oil, Capsicum Extract), Onion Powder), Rapeseed Oil, Black Pepper, Paprika], Potato Cubes (19%) [Potatoes, Sunflower Oil, Dextrose], Spinach (19%), Cherry Tomatoes (15%).

    Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.

    This product is manufactured in a factory that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

  • STORAGE & PREP

    Storage: Suitable for home freezing. Freeze on day of delivery. Best cooked from frozen. If defrosted keep refrigerated and consume within 24 hours.

    Cooking: Loosen lid. Place into an 800W microwave and cook on full for 3 minutes. Open and stir then cook for a further 2½ minutes.

    Allow to stand for 1 minute and give a good stir before eating. 

    All appliances vary, these are guidelines only. Ensure product is piping hot throughout before serving.