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CLICK FOR BIGGER PHOTO:
| Nutrient | Per 100g | Per Pot |
|---|---|---|
| Energy (kJ) | 398 | 1333 |
| Energy (kcal) | 95 | 318 |
| Fat | 3.0g | 10.1g |
| of which saturates | 0.4g | 1.3g |
| Carbohydrate | 7.2g | 24.1g |
| of which sugars | 2.9g | 9.7g |
| Fibre | 4.9g | 16.4g |
| Protein | 7.4g | 24.8g |
| Salt | 0.53g | 1.78g |
Nutritional information guideline only – view disclaimer.
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This Meat-Free Bean & Potato Pot is perfect for a quick and filling vegan breakfast.
We’ve taken chicken-style soya sausages, baked beans and potatoes and teamed them up with marinated cherry tomatoes and spinach to make for the perfect meal.
This meal is ideal for a quick breakfast or brunch! Simply pop in the microwave and enjoy. You asked for a vegan breakfast and we have provided!
QUICK FACTS:
- Microwave in minutes
- Low fat
- High Protein
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- REVIEWS
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- NUTRITIONALS
Nutrient Per 100g Per Pot Energy (kJ) 398 1333 Energy (kcal) 95 318 Fat 3.0g 10.1g of which saturates 0.4g 1.3g Carbohydrate 7.2g 24.1g of which sugars 2.9g 9.7g Fibre 4.9g 16.4g Protein 7.4g 24.8g Salt 0.53g 1.78g Nutritional information guideline only – view disclaimer.
- INGREDIENTS
Chicken Style Soya Sausages (22%) [Rehydrated Textured Soya Protein (contains: Wheat), Water, Seasoning (Yeast Extract (contains Barley), Maltodextrin, Natural Flavouring, Salt, Antioxidant: Citric Acid; Onion Powder, Garlic Powder), Soya Protein Isolate, Stabiliser: Methyl Cellulose], Baked Beans (21%) [Beans (51%), Tomatoes, Water, Sugar, Modified Cornflour, Spirit Vinegar, Salt, Cornflour, Antioxidant: Ascorbic Acid; Spice Extracts, Herb Extract], Sautéed Potatoes (19%) [Potato, Sunflower Oil], Spinach (19%), Semi Dried Marinated Cherry Tomatoes (15%) [Semi Dried Tomato, Rapeseed Oil, Salt, Garlic, Oregano], Brown Sauce (3%) [Tomatoes, Malt Vinegar (from Barley), Molasses, Glucose-Fructose Syrup, Spirit Vinegar, Sugar, Dates, Modified Cornflour, Rye Flour, Salt, Spices, Flavourings, Tamarind], Rapeseed Oil, Black Pepper, Paprika.
Allergy Advice: For allergens, including cereals containing gluten, see ingredients bold.
This product is manufactured in a facility that also handles Milk, Mustard and Sulphites.
- STORAGE & PREP
Storage: Keep refrigerated or freeze as soon as possible, and always within the use by date. Once defrosted, consume within 24 hours.
Cooking: Microwave only. Not suitable for oven cooking. Cook from chilled: 4 minutes (800W). Cook from frozen: 7 minutes (800W). Loosen lid. Heat on full power. Stir halfway then leave to stand for 1 minute after heating. Stir well before serving.
Important: All appliances vary, these instructions are guidelines only. Ensure piping hot throughout before serving. Take care handling the hot pot.
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